Anna Runkle
The Crappy Childhood Fairy Podcast with Anna Runkle
I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood Trauma. Welcome to my podcast! I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned...
Auteur
Anna Runkle
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Site du podcast
Dernier épisode
10 juil. 2026
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Épisodes
The Manipulation Tactic Almost Everyone Falls For 10.07.2026 14:17
🔴 Free Download: DATING RED FLAGS | https://bit.ly/3TgiVL6 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4wrEEhK
Why Stress Makes You Do Things You Regret 08.07.2026 14:22
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/441sgZH 🔴 FREE PDF: Watch Out For Self-Defeating Behaviors | https://bit.ly/4wiRtL2 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR
Hurrying 23.06.2026 18:21
🔴 Are You Dysregulated? TAKE THE QUIZ | https://bit.ly/4a4d5Cs 🔴Online Course DYSREGULATION BOOTCAMP | https://bit.ly/4vmikpJ
LENA: Should You Forgive Parent 21.06.2026 19:44
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4vVai6Z 🔴 Order My Book RE-REGULATED | https://bit.ly/4oRxjWh
30 Years of Trauma Healing - therapy 20.06.2026 29:35
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4aBOl4y 🔴 Order My Book RE-REGULATED | https://bit.ly/4xBkYt5
High Functioning Dysregulation 19.06.2026 14:48
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4a1Bp7R 🔴 Order My Book RE-REGULATED | https://bit.ly/4eHHGrV
Why You Keep Missing the Red Flags 18.06.2026 20:35
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/44cubdG 🔴 Free Download: DATING RED FLAGS | https://bit.ly/4arVnsA
I'm Suing the State of California. Here's Why. 17.06.2026 12:43
🔴 Join my legal case "Insider Group": https://courses.crappychildhoodfairy.com/pfl-case 🔴 Read the press release on the Pacific Legal Foundation website: https://bit.ly/4dMErPH 🔴 Read my Substack post on the case: https://bit.ly/4fXlgUC 🔴 Order my book RE-REGULATED | https://bit.ly/4uHRms0: 🔴Join my Membership and access ALL my courses, webinars, LIVE Q&A with me & the online communit...
The Exact Words to Use When Someone Disrespects You 16.06.2026 14:30
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4xbhk96 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3RMF4jH
7 Total Wastes of Energy You Need to Stop Doing 15.06.2026 18:52
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/49S0KAZ 🔴 Free Worksheet: ONE YEAR TO HEAL | https://bit.ly/4wOsS1S
Friendship Skills 02.06.2026 21:20
🔴 How to Be a Better Friend: https://bit.ly/4wVwQpz 🔴 Order My Book RE-REGULATED | https://bit.ly/431JVjo
Your Girlfriend Is Not an Emotional Support Animal 31.05.2026 17:59
🔴 QUIZ: Has Trauma Affected Your Ability to Connect? | https://bit.ly/49dlX8o 🔴 FREE PDF: How to Tell if Someone is Partner Material https://bit.ly/4fDYot6
Belonging 27.05.2026 13:14
🔴 Online Course: CONNECTION BOOTCAMP | https://bit.ly/4dHoIQy 🔴 QUIZ: Has Trauma Affected Your Ability to Connect? | https://bit.ly/4u2JNLG
The Narcissistic Traits CPTSD Gives You (Nobody Talks About This) 26.05.2026 23:23
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4eBxNwx 🔴 FREE PDF: Watch Out For Self-Defeating Behaviors | https://bit.ly/4eL2zmN
What Dysregulation Actually Feels Like 25.05.2026 17:12
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4nlBqJ2 🔴 Order My Book RE-REGULATED | https://bit.ly/4nnKcq8
How to Stop Being Easy to Manipulate (Without Becoming Hard to Love) 24.05.2026 14:26
🔴 FREE PDF: 10 Things Romantic Manipulators Say | https://bit.ly/4wdOkNq 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4tl79vk
Feeling You've Wasted Years of Your Life 09.05.2026 19:07
🔴 Are You Dysregulated? TAKE THE QUIZ | https://bit.ly/4tdwBmq 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4cQbDVV
7 Signs Your Job Is Retriggering Your Childhood Trauma 08.05.2026 16:14
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4eSVTmi 🔴 FREE PDF: Watch Out For Self-Defeating Behaviors | https://bit.ly/4tjQfgZ
Trigger Warnings Are Making Your Trauma Worse (Do THIS Instead) 07.05.2026 15:43
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4tj6lHH 🔴 Order My Book RE-REGULATED | https://bit.ly/4eccJfV
This Is Why You Keep Getting Abandoned 06.05.2026 49:28
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/49arZ9w 🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns | https://bit.ly/3QLqRCZ
The Lies You Tell Yourself That Keep You Stuck 05.05.2026 17:46
🔴 FREE PDF: How To Prepare For a GREAT Relationship | https://bit.ly/4mVDjfE 🔴 Free Worksheet: ONE YEAR TO HEAL | https://bit.ly/3QJ79aW
Mona: Apologize to Abusive Parent? 27.04.2026 26:19
🔴 Difficult People in Your Life? Try These NINJA BOUNDARIES | https://bit.ly/3QpGTSV 🔴 Online Course HEALING CHILDHOOD PTSD | https://bit.ly/496jlsD
Reframing 26.04.2026 16:28
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3OESSLV 🔴 FREE PDF: Signs You Weren't Listened to as a Child | https://bit.ly/3OIaRAW
If You Always Feel Like You're "Too Much," Watch This. 25.04.2026 15:22
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/42fEaho 🔴 FREE PDF: Signs You Weren't Listened to as a Child | https://bit.ly/4tWCxRK
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