The Constance Messmer Podcast

What happens when a non-vocal empath in your life acts out with frustration, anger, or negativity? Non-vocal empaths—whether autistic, highly sensitive, or those physically incapable—often communicate volumes without words. In this episode of The Constance Messmer Podcast, I'll explore how to understand non-vocal expressions of emotion, tune into Soul Senses, and open channels of telepathic dialog...

Before you book a psychic, it’s important to know who you’re inviting into your energetic space - but knowing how to vet them can save you time, money, and confusion. In this episode, I'll answer a listener's question about how to discern if their psychic medium was truly giving them an honest read. Learn tips for verifying a psychic's integrity, how to use your own Soul Senses to assess their ene...

Does meditation leave you feeling frustrated and disconnected? Meditation isn’t the only path to Spirit—and for some, it’s not the easiest. In this episode from walking meditations and dream messages to tuning into signs in daily life, discover new ways to deepen your spiritual practice and psychic awareness—without forcing it. We'll explore why meditation doesn’t always work and what you can do i...

Hey, Constance Messmer here! Your soul holds the map to your journey—but how do you read it? Can you navigate the psychic landscape and truly connect with Spirit? Have you ever asked, "How do I know what's my voice and what's spirit's voice?" In this powerful lecture opened from my vault, I'll share insights on working with your soul’s energy, discerning spiritual voices, and moving beyond ego lim...

Are you feeling stuck in your spiritual journey? Are you practicing things like Reiki, joining circles, meditating, and setting intention but still can’t “hear” Spirit? In this episode I answer a listener’s question about feeling blocked psychically, why this happens and what you can do next. 🔹 *Learn how to clear your energy, build confidence, and reconnect with your guides.* 🔹 *Discover practi...

Are you feeling stuck on your spiritual journey? In this episode I discuss The Dark Night of the Soul, an experience that can feel isolating and endless— I'm here to tell you that you're not alone. As I respond to a listener's emotional questions about burnout on the psychic path you can learn how psychic abilities can change form and how soul senses can evolve, why ClairCognizance is often misund...

Bear with me as I get a little salty about two major pet peeves I have within the field of psychic development. 1) Information that couldn't possibly have been accurately delivered from spirit world or enlightened beings. 2) Irresponsible word choice. There is a reason that I bring contemporary language to the arena of spiritual awareness. It is so that we can all be on the same page when in disco...

For decades I have known that the hold of a past life can modify how we live in this life. And for the longest time in my own work, I have regressed people into past life moments that, when unraveled, can offer substantial healing then and significant changes for them now and well into their futures. Join me as I share a personal story of my most favorite past life regression and how it was so ben...

Are you a dog-whisperer? Do you wish you could be? Do you want to know more about that world? After learning I could my dog could hear my thoughts when I projected them to her, I knew animals could all communicate on an internal level. Join me as I share some thoughts on frequency in animal communication, specifically for dog lovers. Like me. Grab a great story and an awesome reference, if you wan...

Have you ever wanted to connect with High-Level Guidance? Join me as I take you through methods and techniques that I use. These steps will help you activate your higher consciousness.

If someone isn't careful, they might read a Wish as a potential future, instead of a desire. This is what I want to tell you about in today's episode: Wishes in Psychic Readings. This topic is great for people that give and receive readings, as well as people that are working on strengthening their own genuine connections to realms of spirit. Working through wishes in a reading is similar terrain...

Sometimes, when you see a being in another's auric or psychic space, it may not be a real separate being. Sometimes what you are seeing is a projection : a mental construct of theirs. In this episode, I explore: Are they made up? How can you tell? What can you do about them? Should you even talk to them? What do they have to offer when giving a reading? Join me for this fascinating episode. Thanks...

Mental embellishments can sometimes happen, and when they do: 1. go easy on yourself, 2. claim a mulligan, 3. and learn what happened, so that you won't let it happen again. Mental embellishments are when you go off on a tangent or add a bit of flair to the information that you are getting on a soul level. Whether you are doing reads for another or accessing spirit or your own wise self for your p...

In this insightful episode, Constance delves into an intriguing question posed by a viewer: "How do I tell the difference between a premonition and actual fear?" Join her as she explores the nuanced world of self-awareness, psychic experiences, and the thin line between future insights and fear-driven perceptions. Learn practical tips for distinguishing genuine premonitions from fear-based reactio...

Do you ever feel like you're being misled on your spiritual journey? Trickster energy can be deceptive, leading us astray with false promises and misguided advice. Welcome to The Constance Messmer Podcast, where we dive deep into the realms of psychic development and spiritual growth. In this episode, I shed light on a topic that's often shrouded in mystery and misunderstanding: the presen...

People often ask me: “How do I access my own higher consciousness?” They come looking for instructions to help them in their meditation time and in their approach to life: personal and professional. In this episode, I remind you of the many techniques throughout history that people have used to shift their own consciousness to higher states of awareness. And then I tell you what I think: What it r...

You know you have 5 physical senses, but did you know, that you have 11 soul senses? That’s right. Let me repeat that: You have 11 soul senses. That is more than twice as much! In this episode, I talk to you about the importance of establishing a Dedicated Practice. Setting aside 10 minutes or more each day will help you build the muscles of your soul senses. This will enhance and fortify your lif...

I want to talk to you about the various realms where I garner my information. They assist me in my personal and professional life - and I believe they can do the same for you! Plus, I answer a question that I get asked all of the time: Who is this "spirit" that you are always referring to? I hope you join me. Thanks for Tuning In! Constance

Have you ever picked up other people's energy? And I mean the unpleasant sorts. Well, there are habits you could develop that may help you with that. Awareness is key. Peace is the goal. Boundaries are meant to be managed by you. Don't get swayed or carried away by the negativity. Tune In and I'll share what I know. Constance YouTube Facebook Instagram

A great consideration for a New Year, New Month, New You... This episode considers the benefits of taking a past life sweep of your chakras - whether earlier in this life or ancient others. Here, I offer you some ways to consider Impairment and Empowerment. Out with the old and in with the new! Godspeed & Bon Voyage! It's sort of a meditation but more like a suggestive contemplation. As always...

Over the years, I've worked with enough people to conduct my own in-house research on Long-Term Health. I'd like to share some of my discoveries with you. I hope you enjoy our time together. Thanks for Tuning In! Constance Messmer YouTube Instagram Facebook

I've mentioned before that this work of soul awareness brings up the light of your being as well as the opportunity to consider any darkness, also known as your shadow. Every moment of every day offers you opportunity to shrink or shine. The choice is yours. May this episode inspire you to greatness! May your light shine true! Thanks for Tuning In! Constance Messmer YouTube Facebook Instagram Good...

Your Chakra System is a vital part of your overall health. Did you know there are several chakra cleansing and clearing techniques that you could use? In this episode, I dive into your Spiritual, Emotional, Mental, and Physical Health and how these pertain to your Chakras. It's so important that you pay attention to this vital, energetic component of your being, even if though it isn't always easy...

Your Divine Chakra is your center of Divine Consciousness in your energy body. It radiates through your entire being, but when I do healing work or connecting work, I work with it there, way above your head. It is located about 12 inches or so above the top of your head. It is that space that I source to help me see your God Connection. It is radiant light Spending time with your God connection is...

For quite a long time I have been aching to tell you this cool thing that I do! Spirit first taught me about The Power of 3 ages ago (1998, I think). Because it's so powerful - it's something I turn to again and again. With a soul-to-soul link, I use it to contact people over a distance. I use it with dream interpretation like, I think, C. G. Jung did. I use it in finding the greater truth about s...