The Constance Messmer Podcast

What if you are not searching for the divine plan — what if you are THE DIVINE PLAN? In this episode of The Constance Messmer Podcast, we complete the 12 chakra journey with the Divine Chakra, the upper chakra connected to divine consciousness, Source Energy, unity consciousness, grace, miracles, and spiritual awakening. The Divine Chakra reminds us that we all carry divine nature as part of our e...

What if the loneliness you feel is not proof that you are disconnected — but an invitation to remember how deeply connected you already are? In this episode of The Constance Messmer Podcast, I continue on our 12 chakra journey with the Cosmic Chakra — the upper chakra connected to oneness, cosmic consciousness, collective impact, spiritual connection, and the awareness that you are an integral par...

Have you ever met someone and felt like your soul recognized them before your mind had a chance to catch up? In this episode of The Constance Messmer Podcast, I'll continue the Soul Yoga 12-Chakra journey with the Karmic Chakra, one of the upper chakras beyond the physical body. The Karmic Chakra holds insight into karma, soul contracts, past life ties, relationship patterns, choices, vows, promis...

What if your Higher Self is not something you have to reach for — but something you can learn to live from? In this episode of The Constance Messmer Podcast, I continue the 12-Chakra Soul Yoga journey with the Higher Self Chakra — one of the four Upper Chakras beyond the physical body. This Chakra is connected to higher consciousness, spiritual knowing, mediumship, interconnectedness, and your 11...

Have you been feeling spiritually “open,” more sensitive, more aware — or even a little discombobulated? In this episode of The Constance Messmer Podcast, we'll take an informative excursion into the Crown Chakra — the gateway to higher consciousness, mysticism, divine connection, and ClairCognizance (clear knowing). I explain how the Crown Chakra spirals upward as a gateway to upper planes of awa...

What if your Brow Chakra is not just about inner wisdom — but about rewiring your entire thought process to slow down and discern spiritual perspectives? In this episode of The Constance Messmer Podcast, we'll take a soulful and practical deep dive into the Brow Chakra — the chakra of intellect, intuition, discernment, mental processing, spiritual perspective, and inner wisdom. I'll explain how th...

What if your Throat Chakra is not just about speaking — but about truth? In this episode of The Constance Messmer Podcast, I take a soulful and practical deep dive into the Throat Chakra — the chakra of truth, communication, trust, self-expression, and inner knowing. I share how this energy center can reveal where you are silencing yourself, talking yourself into situations that are not right for...

What if your Heart chakra is not just about love — but about truth and boundaries? In this episode of The Constance Messmer Podcast I explore the Heart Chakra as a center of love, discernment, grief, compassion, inner harmony, and emotional truth. I'll share how this chakra helps you navigate relationships, recognize what feels right for you, and stay connected to love without becoming jaded, shut...

What if the places where you feel small, stuck, underpaid, unseen, or unsure of yourself are not random — but connected to your Solar Plexus Chakra? In this episode of The Constance Messmer Podcast, I take a deeply honest look at the Solar Plexus Chakra, the energy center connected to personal power, self-worth, identity, self-esteem, and what you came here to do. This is not just a conversation a...

What if your relationship patterns, creative blocks, or fear of starting something new are not random — but connected to your Sacral Chakra? In this episode of the Constance Messmer Podcast I'll explore the Sacral chakra, the energy center connected to relationships, sexuality, creativity, and new beginnings. I'll share how this chakra stores sacred contracts, emotional memories, and energetic pat...

What if your anxiety, overworking, comfort habits, or sense of instability are not just life stress — but signs that your Root chakra needs attention? In this episode of The Constance Messmer Podcast, I explore the Root Chakra, the energy center connected to food, shelter, clothing, safety, and basic needs being met. I'll share how this chakra affects your sense of security in the world, your phys...

What if the part of you that feels exhausted, untethered, or disconnected from life is not just overwhelmed — but energetically out of balance? In this episode of The Constance Messmer Podcast we'll explore the Earth chakra, an energy center beneath the feet that I work with as part of my Soul Yoga 12-chakra system. I'll share how this chakra affects your sense of survival, grounding, connection t...

What if your chakras are more than energy centers? What if they are a living map of your soul? In this episode of The Constance Messmer Podcast I introduce 'Soul Yoga: Using Your 12 Chakras as a Map to Reaching Your Highest Potential', my book that approaches understanding the 12 chakra system as a pathway to deeper self-awareness, healing, intuition, and spiritual growth. I share how years of hea...

If you have ever left a conversation feeling depleted, walked into a room and instantly felt uncomfortable, or wondered why some environments affect you so strongly? This special episode from the Vault of The Constance Messmer Podcast, taken from a live lecture given on July 20th, 2017, may put words to what you have been sensing all along. Today, we'll dive into energy awareness and how that affe...

Have you ever felt energy buffering around your body, pouring through your crown, or moving so strongly through you that you knew something spiritual was happening — even if you didn’t have the perfect language for it? In this episode of The Constance Messmer Podcast, I explore Kundalini energy, energetic transmuting and transference, spiritual downloads, and how the 11 Soul Senses can help you un...

Have you ever just known something with no logic, no vision, no words, and no obvious reason why? In this episode of The Constance Messmer Podcast, I dive into ClairCognizance — the Soul Sense of instant, clear knowing that arrives without rational thought, inference, or sensory input. I explain how ClairCognizance differs from the other Soul Senses like ClairAudience, ClairVoyance, and ClairSensa...

Have you ever felt like you were living inside someone else’s body, emotions, and thoughts—seeing what they see, hearing what they hear, feeling what they feel? In this episode of The Constance Messmer Podcast, I introduce Shared Sensory Experience, a Soul Sense I named to describe the deepest form of empathic connection: one where you share all of another’s senses through a unitive, soul-level li...

If you’ve ever suddenly been flooded with thoughts that feel “off,” heard mental chatter that doesn’t sound like you, or watched someone talk while secretly following the real conversation in their head, you may be using Empathic ClairPensée — the refined empathic Soul Sense of sensing another’s mental state and thought patterns through an energetic connection. I explain how Empathic ClairPensée i...

Have you ever walked into a room, sat next to someone, or laid down in bed and suddenly your body hurt… for no obvious reason? In this episode of The Constance Messmer Podcast, I unpack Empathic ClairSensation—the Soul Sense of feeling other people’s physical sensations in your own body. You’ll hear why this doesn’t mean you’re “dramatic” or “making it up,” and how your body is actually acting lik...

Have you ever suddenly felt sad, anxious, irritable, or heavy and thought, “Where is this even coming from?” In this episode of The Constance Messmer Podcast, I explore Empathic ClairSentiment—your Soul Sense of feeling other people’s emotions as if they were your own. I'll explain how you can act as an emotional barometer for your family, partner, team, clients, animals, and even crowds, and why...

Have you ever suddenly tasted something—soup, smoke, sweets, or something sour—with no physical source around you? You’re not imagining it. In this episode of The Constance Messmer Podcast, we'll explore ClairGustance, the Soul Sense of psychic taste: receiving information, memories, and guidance through flavors that seem to appear out of nowhere. 💫You’ll learn how ClairGustance can: 💠show up as...

Have you ever smelled perfume, smoke, flowers, or even something foul when no one else could smell it—and there was no obvious physical source? You're not imagining those "phantom smells", it's your Soul Sense ClairOlfaction! In this episode of The Constance Messmer Podcast, I'll explore ClairOlfaction, the Soul Sense of psychic smell: the intuitive ability to receive guidance, memories, warnings,...

Images that flash into your mind might not be “just your imagination” — they could be ClairVoyance, your Soul Sense of seeing beyond physical sight. In this episode of The Constance Messmer Podcast, I unpack what ClairVoyance really is, how it works through the mind’s eye, superimposed visions, dreams and visitations, and why I believe it’s a natural, trainable skill (not a special gift reserved f...

Do you ever wonder, “Is this my intuition talking… or just me in my head?” In this episode of The Constance Messmer Podcast, I explore ClairAudience—the Soul Sense of hearing intuitive information internally or externally—and how to tell the difference between mental chatter, inner critic, and true guidance. 💫You’ll hear how ClairAudience can show up as: 💠hearing your name called when no one is...

What if your goosebumps, chills, gut flips, and sudden body sensations aren’t random… but your body physically registering and communicating psychic hits? In this episode of The Constance Messmer Podcast, I dive into ClairSensation, the Soul Sense of physical psychic feeling — and the one psychic skill I believe you must master. You’ll learn what ClairSensation is, how it differs from ClairSentime...