The Constance Messmer Podcast

In this episode of The Constance Messmer Podcast, you’re guided through a full Vipassana meditation — a body scan practice that helps you “see things as they really are.” I'll walk you through observing your breath, then scanning your body in sections, noticing sensations without clinging or resisting, and allowing awareness to deepen naturally. After the meditation, I'll share how Vipassana suppo...

What if your emotions aren’t just reactions, but messages your soul is sending you? In this episode of The Constance Messmer Podcast, Constance introduces ClairSentiment, one of the 11 Soul Senses — your soul’s emotional perception of people, places, situations, information, and spirit presence. You’ll learn how to tell the difference between ClairSentiment and empathic feeling, how to “take an em...

If you’ve ever had a random thought, a repeating feeling, or a gentle inner whisper that just won’t go away, this conversation is for you. In this episode of The Constance Messmer Podcast, I unpack how intuition actually arrives — through your 11 Soul Senses — and why mindfulness is the key to noticing the subtle “notifications from the universe” before they pass you by. In this foundational episo...

In this thought-provoking episode of The Constance Messmer Podcast I explore the quest for human destiny—what it means, why it matters, and how individual choice shapes our collective future. Rather than destiny being something fixed or imposed, we can explore it as an unfolding relationship between awareness, responsibility, and consciousness. This episode invites you to consider how your thought...

What if connection to Source or God isn’t something you reach for — but something you open up to receive and dialogue with, given as a sign of love? In this episode of The Constance Messmer Podcast I reframe what it means to connect with Source Energy or God, and explain why the connection is often more beautiful, innate, and closer than we expect. You’ll discover how connection to Source differs...

Angelic connection doesn’t require special gifts or dramatic experiences — it begins with openness, trust, and a willingness to listen. In this episode of The Constance Messmer Podcast, I'll share a grounded, nurturing approach to connecting with angels, helping you understand how they offer guidance, comfort, and protection in various ways. I'll also explain how angelic communication differs from...

Have you ever trusted someone who ended up dimming your light without you realizing it? Today, in this episode of the Constance Messmer Podcast I open up about a 30-year spiritual entanglement that quietly sabotaged my path — and the powerful awakening that finally broke the spell. Someone doesn’t want you to hear this — and chances are, it’s someone you’ve trusted. 💫In This Episode, You’ll Learn...

Discover how to truly connect with your spirit guides in this transformational episode of the Constance Messmer Podcast. You’ll learn who spirit guides are, how they communicate through your 11 Soul Senses, how to recognize their presence, and how to safely strengthen your psychic rapport. I'll also lead you through a beautiful, interactive meditation designed to help you meet your guides today!...

Your Wise Self — your core consciousness, higher consciousness, and soul-level awareness — has been with you since the day you were born. In this deeply empowering episode of The Constance Messmer Podcast, I'll teach you how to recognize, strengthen, and trust this integral part of yourself. You’ll learn how your Wise Self communicates using the 11 Soul Senses, how to tell the difference between e...

If you’ve ever wondered how to connect with a loved one on the other side—or even a loved one here on Earth who cannot communicate verbally—this episode gives you the clear, grounded steps you need. In this episode of The Constance Messmer Podcast I break down how to tune into your loved ones using your Soul Senses, how to recognize when they are reaching out, and what to do when the connection fe...

In this lighthearted episode of The Constance Messmer Podcast I explore the real mechanics of animal communication through the lens of the 11 Soul Senses. From playful dogs to wise cats, stubborn flies, and energy-sensitive cows, I'll share personal stories from my own life and my book _Some Dogs Talk_ to illustrate how animals respond—or sometimes don’t respond—to psychic connection. 🐾In This Ep...

Do you ever wonder why your intuition feels off—or how to truly trust those subtle inner nudges? In this powerful and grounded episode of The Constance Messmer Podcast I'll break down 3 intuition blocks and reveal 5 transformational practices to reconnect your intuitive clarity and strengthen your psychic awareness. 💫In This Episode, You’ll Learn... 💠The 3 biggest blocks that disconnect you from...

What does psychic rapport really mean — and why does it matter so much? True psychic communication begins with rapport — a friendly, harmonious connection between souls. In this transformative episode of the Constance Messmer Podcast, I redefine the language of psychic connection and explain how to develop intrapsychic (within self) and interpsychic (soul-to-soul) rapport, so you can receive guida...

What if your idea of intuition has been incomplete all along? So what truly is intuition and what is considered intuitive? In this insightful episode of The Constance Messmer Podcast I revisit the true meaning of intuition — from its Latin roots intueri (“to look at, to consider”) — and redefine it through the lens of the 11 Soul Senses. We often think of intuition as a mysterious “gut feeling” —...

You’re not just a body navigating a physical world. You’re a soul — wise, aware, and already equipped with 11 Soul Senses that can transform your life. In this episode of Constance Messmer Podcast I reveal what it truly means to live your full Human Potential. When we rely only on our physical senses, we live half a life — but when we awaken our 11 Soul Senses, we begin to access divine insight, d...

If you’ve been practicing your psychic or mediumship skills for a while but feel like something’s holding you back, this advanced teaching episode of The Constance Messmer Podcast is for you. I'll reveal 5 tips to take your psychic mediumship to the next level. Everyone on a spiritual journey hits moments of doubt—but those moments are invitations to grow. We'll dive into the advanced layers of ps...

Do you ever feel a slight pressure, nervousness, or emotions around others and wonder if it’s you—or if you’re picking it up empathically? Empaths can often pick up complex or even physical sensations from people nearby—or even across a room. In this episode of The Constance Messmer Podcast, I'll explore how empaths can exchange energy, when to ask “Is this me or them?”, and what to do with the se...

Is it possible to carry a negative trickster energy without knowing it? Tricksters and negative attachments are real—and they can create confusion by making you think their thoughts are your own. In this episode of The Constance Messmer Podcast, I answer a listener’s question about trickster attachments—what they are, how they can influence your thoughts, and what you can do to clear them. I'll al...

In this episode of The Constance Messmer Podcast, I'll respond to a listener’s cautionary experience with a misguided medium and explain why Spirit never truly turns you away. I'll explain how to approach Spirit with trust, recognize when a medium misinterprets, and use tools like ClairAudience, Clairsensation, and meditation to invite clear spiritual guidance. Discover how to recognize authentic...

What happens when you surrender to your higher calling? On this episode of The Constance Messmer Podcast I join Hilary Harley on her podcast Mystical Messages to share my life-changing journey as a psychic development coach. With tales from my early childhood experiences to building a global audience on YouTube, I'll impart how we can all strengthen our Soul Senses, connect with higher guidance, a...

Have you ever felt an energetic surge, sudden clarity, or disorientation—and wondered what it was? It may have been a spiritual download! Spiritual downloads and energetic recalibrations are happening more often as we collectively shift into higher frequencies. In this episode of The Constance Messmer Podcast, I'll explain what spiritual downloads are, ways to recognize when you're receiving a dow...

What do you do when family trauma, narcissistic patterns, or psychic burdens weigh on your soul? Sometimes the hardest work is releasing what was never truly yours to carry. In this episode of The Constance Messmer Podcast, I'll share tools to release inherited pain, heal wounds through forgiveness, and reconnect with your higher self. From journaling and Ho’oponopono to calling on angels for supp...

What happens when your manifesting doesn’t work—or when your partner is manifesting the opposite of what you want? Sometimes our manifesting misfires because Spirit is guiding us through lessons or steps we need to take first. In this episode of The Constance Messmer Podcast, I'll explore why desires sometimes cancel each other out, how free will impacts co-creation, and what to do when Spirit ask...

Are you thinking about starting a healing business but not sure where to begin? Beginning a healing practice takes courage, clarity, and a little spiritual guidance! In this episode of The Constance Messmer Podcast, I'll share my own personal journey in launching a Reiki healing practice while offering practical steps and tips - from building your brand, pricing services, finding clients, and trus...

Have you ever wondered if a thought came from you—or was it actually God, spirit, or a loved one on the other side? Sometimes our guides “airdrop” thoughts into our minds—and other times, it may simply be our own thought. In this episode of The Constance Messmer Podcast, I'll give a couple of tips to explain how to recognize the subtle differences between your own inner voice and messages from the...