Erika Cramer
The Confidence Chronicles
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start you...
Be sure to visit the podcast's website and support the creator: thequeenofconfidence.com
Author
Erika Cramer
Category
Podcast website
Latest episode
Oct 26, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
How to STOP MOM GUILT 23.08.2018 24:58
Mom guilt is a muthaf*cka ya’ll! And this episode is for you if you have issues with guilt. EVEN IF YOU ARE NOT a mama you will get something about letting go of guilt from this. We unpack what I see guilt as and go into how to stop you from spiriling into the tunnel of Guilt. If you are a mother youre going to want to hear this. Special shout out to my instagram follower who requested I do an epi...
Do what you can 22.08.2018 13:55
Have you found yourself frustrated, thinking that there are so many things you want to do but cant? This episode is for you girl! Do what you can with what you have. When we shift our focus from “why is this so hard or why cant I ever get anything done” to : “What can I do right now?” The game changes. Lets dive in and find out the answer together ❤️ 👑 Want to request a podcast? Have a question f...
One tip (of many) Gary V taught me - instagram is going off 21.08.2018 3:59
Hey hey! This year has been the year of speaking and connecting with so many amazing woman, and finally I am feeling like the instagram engagement is paying off. Made some great friends and landed some awesome opportunities - if you speak you gota watch this as I discuss a tip a learned from modeling Gary V he the man - enjoy loves! X
F*ck Mom guilt! 17.08.2018 6:02
Hey y’all! I have missed you but been on every other platform making content sorry! I love you and hope you enjoy today’s video where I discuss mom guilt and Navah has his first day with the nanny 😢 (I cried...) X E
Be kind, say NO. 16.08.2018 12:09
Ok to all yall people pleasers out there. This one is for you. Have you ever said yes when you wish you would have said no? But you weere too scared of being or sounding mean? I got you girl! Enjoy! X 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we frie...
No more drama 10.08.2018 14:26
Are you a Drama Queen? Sometime the things we allow into our lives and into our attention can create unwanted drama. Where are you giving your attention to? Are you overwhelmed with drama or have drama happening in your relationships, work or life? Have a listen I go into why you may be welcoming drama into your life sista x here’s to no more drama in your life! (cue Mary J Blige track) 👑 Want to...
Do you know your values? 31.07.2018 17:21
Values guide us in everything we choose to do (and not do). In today’s episode we go deep into values. Why they’re important, what happens when you haven’t uncovered your values and I go into my 4 step process on how you can discover what YOUR values are. 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other...
How to stop comparing yourself to others 24.07.2018 15:20
How to stop comparing yourself to others – comparison is a killer. Today I dig deep into how you can end comparison and start standing in yourself confidently. 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @...
Why you need mind space 18.07.2018 15:07
Life is crazy busy friends and we all need to create more S P A C E for ourselves! 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Host...
Emotions are here to tell us something 09.07.2018 15:44
Emotions are here to tell us something, are we choosing to listen or choosing to opt out and numb them away. AND , why are we still apologising for crying?! This episode dives into how to listen to the language of your emotions. 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this ca...
Don’t tell yourself you can’t. ANYTHING IS POSSIBLE IF YOU WORK HARD ENOUGH. 02.07.2018 4:40
Don’t tell yourself you can’t cause you got kids. Cause it’s too hard. Cause someone else already did. You can. It’s not easy. Shit sucks at time with how hard and tiring it all can be but it’s worth it right. Do you. You can xxx ERIKA x
How to have more self confidence – The 5 C’s 28.06.2018 21:33
Confidence isnt just for the “lucky ones” its for everyone. There is no final destination to confidence Its a practice, one you must commit to daily, hourly sometimes even moment to moment. In today’s episode I take you through my 5 step process. *(Update 2 October 2018 the process has since been changed ya’ll! I will do a new episode soon!) 👑 Want to request a podcast? Have a question for me? Cl...
IGTV has taken me away! 28.06.2018 4:28
Hello! Have you checked out IGTV? Join me friends! Https://www.instagram.com/thequeenofconfidence Https://www.instagram.com/theconfidentmumma X E
FOR ALL YOU MOTHERS IN BUSINESS VLOG 13.06.2018 6:09
For all you mothers in business! Give yourself a break! You can only do what you can mama. Thanks for watching share with a mama friend X E
What really happens before a client session - VLOG (Behind the scenes of my coaching) 13.06.2018 3:59
What really happens before a client session. It may look like chaos but this is what it takes to run my coaching business in between working casually, breastfeeding a 7 month old and keeping a 3 year old happy while hubby finishes up with his clients. We laugh at how chaotic things are at times but it’s funny and we’re grateful to do the work we do. Thanks for Watching x E
Being on my first ever podcast! - VLOG 09.06.2018 2:02
Being on my first ever podcast peeps! So exited to share a little bit of this. The amazing ladies at the fourth Trimester podcast had me as their guest. I did a version of my Creating Confidence Masterclass for the listeners. The episode should be out in July 2018 so Will post the link here. But go over a subscribe as these ladies are doing amazing work for the community of mothers! http://www.fou...
My journey as a mompreneur 08.06.2018 2:24
My journey as a mompreneur. Are you on the same path or do you want to be? Watch along as I take you behind the scenes. It’s hard work. It’s little to no sleep. But it’s all worth it. Xx E
How a mother does a speaking gig - VLOG 25 (Behind the scenes) 29.05.2018 4:44
How a mother does a speaking gig with all the demands of kid wrangling, breastfeeding and getting Everyone out of the house in time. I had such a great morning speaking for the Maroondah Council BizWeek 2018 Womens gathering. I spoke about the Art of Practising Confidence. I loved the women there and had such a beautiful time connecting with them all. Happy mom got to see what my confidence coachi...
The juggle is real VLOG #24 (Behind the scenes) 23.05.2018 4:24
The juggle is real people! Motherhood Business Content creating Editing Calling Working Wife-ing Child wrangling It’s all crazy but it’s all do-able! Thanks for watching x X E
Mami is here! VLOG 23 (Behind the scenes) 21.05.2018 4:26
Mami is here y’all! Mom can all that way to AUSTRALIA just to see our little man turn 3 years old. She is hilarious and was SO disorientated in this video as I had just picked her up. So miss my mom and was so happy she came to see us ❤️ Enjoy. Thanks for watching friends xxx X E
Welcome to my PODCAST peeps! 18.05.2018 2:59
Hola! I am so exited to be on here listen weekly as we delve into all things confidence. 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU...
The BIGGEST week of my 2018 so far VLOG 22 ? (Behind the Scenes) 17.05.2018 4:55
The biggest week of my 2018 so far. This week sooo much is happening and it is all very exciting! Mami Margie comes to town and makes a few appearances on the VLOG (she’s hilarious) I am speaking to a room full of business women at the BizWeek women’s gathering 🙌🏽 I am going to be a guest on the Fourth Trimester podcast in California 💃🏽 to talk about being a Confident Mumma and offer a mini ve...
Words of encouragement from a single mother - Happy Mother’s Day mamas - VLOG 21 (Behind the scenes) 13.05.2018 4:24
Words of encouragement from a single mother, my mother. Mamas in town from Boston Mass. she raised me as a bipolar single mother in and out of mental hospitals and me in and out of foster care. She’s amazing She’s my hero. So strong and loving I am grateful for ALL the hardships we went through. Happy mothers day to you all ❤️ Thanks for watching xxx E & Margie!
Are we PREGNANT? Vlog 20 (Behind the scenes) 12.05.2018 2:18
Are we pregnant? Omg! Hubby and I take a pregnancy test and find out....
Our first chilled out SUNDAY VLOG 19 (Behind the scenes) 07.05.2018 1:41
Our first chilled out Sunday in a long time. Getting out in nature and chilling as a family with little social media or work was pretty freaking awesome ❤️
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.