Erika Cramer

The Confidence Chronicles

Business EN ↓ 826 episodes

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.      With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start you...

Author

Erika Cramer

Category

Business

Podcast website

thequeenofconfidence.com

Latest episode

Jul 6, 2026

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Episodes

How a mother does a speaking gig - VLOG 25 (Behind the scenes) 29.05.2018

How a mother does a speaking gig with all the demands of kid wrangling, breastfeeding and getting Everyone out of the house in time. I had such a great morning speaking for the Maroondah Council BizWeek 2018 Womens gathering. I spoke about the Art of Practising Confidence. I loved the women there and had such a beautiful time connecting with them all. Happy mom got to see what my confidence coachi...

The juggle is real VLOG #24 (Behind the scenes) 23.05.2018

The juggle is real people! Motherhood Business Content creating Editing Calling Working Wife-ing Child wrangling It’s all crazy but it’s all do-able! Thanks for watching x X E

Mami is here! VLOG 23 (Behind the scenes) 21.05.2018

Mami is here y’all! Mom can all that way to AUSTRALIA just to see our little man turn 3 years old. She is hilarious and was SO disorientated in this video as I had just picked her up. So miss my mom and was so happy she came to see us ❤️ Enjoy. Thanks for watching friends xxx X E

Welcome to my PODCAST peeps! 18.05.2018

Hola! I am so exited to be on here listen weekly as we delve into all things confidence. 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU...

The BIGGEST week of my 2018 so far VLOG 22 ? (Behind the Scenes) 17.05.2018

The biggest week of my 2018 so far. This week sooo much is happening and it is all very exciting! Mami Margie comes to town and makes a few appearances on the VLOG (she’s hilarious) I am speaking to a room full of business women at the BizWeek women’s gathering 🙌🏽 I am going to be a guest on the Fourth Trimester podcast in California 💃🏽 to talk about being a Confident Mumma and offer a mini ve...

Words of encouragement from a single mother - Happy Mother’s Day mamas - VLOG 21 (Behind the scenes) 13.05.2018

Words of encouragement from a single mother, my mother. Mamas in town from Boston Mass. she raised me as a bipolar single mother in and out of mental hospitals and me in and out of foster care. She’s amazing She’s my hero. So strong and loving I am grateful for ALL the hardships we went through. Happy mothers day to you all ❤️ Thanks for watching xxx E & Margie!

Are we PREGNANT? Vlog 20 (Behind the scenes) 12.05.2018

Are we pregnant? Omg! Hubby and I take a pregnancy test and find out....

Our first chilled out SUNDAY VLOG 19 (Behind the scenes) 07.05.2018

Our first chilled out Sunday in a long time. Getting out in nature and chilling as a family with little social media or work was pretty freaking awesome ❤️

HOW TO EASILY CUT YOUR HAIR SHORT AND BLUNT AT HOME - VLOG Day #18 02.05.2018

How to easily cut your hair at home - no fuss, super fast and easy to follow. I was really getting bored of my “mom hair” so I needed a change. I am a hairdresser who no longer does hair but I made it really easy anyone can do this straight blunt hair cut. I have also coloured it so stay tuned as that video is coming soon! Thanks for watching and please subscribe!

TO ALL THE CRITICS, FEEL FREE TO UNFOLLOW ME 01.05.2018

To all the critics, please feel free to unfollow me. I have had a few messages and comments on Facebook about my Car VLOGS and how “irresponsible” I am driving while vlogging. Here I kindly say, unfollow or unfriend or UNSUBSCRIBE if you don’t like it. Check out the comments and love from the community here www.facebook.com/theconfidencequeen Thanks to all of you who support and follow my Journey...

Baby’s first time eating! VLOG Day #16 (Behind the scenes) 29.04.2018

Baby’s first time eating!!! Navah had his first taste of food! Banana yum!

I lost 2 KILOS! And my process for planning speaking arrangements VLOG Day #15 (Behind the scenes) 28.04.2018

I lost 2 kilos y’all! I been hitting the gym and my amazing trainer (and husband) has been helping me with food and portions. If you want to know more about how he fixed my diet and portions check it out here: http://www.altego.com.au/fix-your-diet-in-30sec/ I also shared a bit about my process on how I get all my thoughts out when I have an event I am speaking or hosting. I find using my voice me...

A Mums Morning Ritual VLOG #14 (Behind the scenes) 27.04.2018

A mum morning ritual is whatever it needs to be. Too many times do we hear about people who do all this amazing shit in the first 60 monitors of the day and I am over here like, watching the wiggles with banana and toast while breastfeeding 😂 Do what you can do. Here are a few things that help make my morning a bit more mindful and less hectic: Burn incense or sage (palo santo) while you turn the...

The Fitness Monk is born VLOG #13 (Behind the scenes) 26.04.2018

Another day in the office getting it done, planning, working and hanging with hubby. Husband has registered his new project and its going to be awesome . The Fitness Monk .com.au coming soon! Insta : @iamthefitnessmonk congrats husband !!! xx

You need to let some shit go - VLOG #12 (Behind the scenes) 25.04.2018

You need to let some shit go when you are chasing your dreams. Everything won’t be perfect and sorted some shit will be a hot mess, who cares. Go for it anyways - what do you have to lose?

How we hustle and work with kids VLOG #11 (behind the scenes) 24.04.2018

How we hustle and work with kids, there is no balance only work life integration. Baby at work, Client collaborations, workouts, work and lunch. Thankful for Coffee !

Behind the Scenes Vlog 10: Toddler Bedtime Battles 23.04.2018

My toddler doesn’t want to go to bed tonight. Busy day with play group and working mom-ness, trying to convince toddler that bed time is a good idea. Didn’t work.... 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visibility and legacy. → https://thequeenofconfidence.com/the-queens-table/ 👑 *...

Behind the Scenes Vlog 9: Enjoying a Kid-Free Morning 22.04.2018

A kid free breakfast! I left the kids with hubby and went to see my girlfriend and god mother to baby Navah, Silvana (@silvanatedesco) life has been busy for us both and the only time we could catch up was a Sunday morning at 9am. 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visibility and...

Behind the Scenes Vlog 8: Mums Night Out 21.04.2018

Mums night out! Fist time leaving our baby boy who is 6 months. We didn’t leave our 3 year old until he like 2 so this was a big deal for me. But hubby and I were in need of having a few drinks and a dance so this was a great mums night out! 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visi...

Behind the Scenes Vlog 7: When Motherhood Gets Hard 19.04.2018

Motherhood can be so hard. And I am committed to showcasing all of our journey to you. So this includes nights like this. Nights where I feel overwhelmed, tired, over it and just plain exhausted. Mothers out there I feel you, I see you and I hear you you are doing an amazing job. Some moments are just tough. Hang in there x 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Q...

Behind the Scenes Vlog 6: Mum Workouts and Sri Lankan Parties 17.04.2018

Mum workout today juggling the baby in between workouts and breastfeeding. Plus our night at a Sri Lankan party! 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visibility and legacy. → https://thequeenofconfidence.com/the-queens-table/ 👑 *MORE WAYS TO WORK WITH ME* ✨ *The Next Level* Build...

Behind the Scenes Vlog 5: Interviewing Hamish on the Go 16.04.2018

On the road again..... what does hubby have to say about all this crazy ? 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visibility and legacy. → https://thequeenofconfidence.com/the-queens-table/ 👑 *MORE WAYS TO WORK WITH ME* ✨ *The Next Level* Build your confidence, audience and income. →...

Behind the Scenes Vlog 3: What Are You Waiting For? 14.04.2018

My rant from nanas house on why you need to DO what you CAME HERE TO DO NOW! Stop waiting for things to be "sorted" whatever that means!? 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visibility and legacy. → https://thequeenofconfidence.com/the-queens-table/ 👑 *MORE WAYS TO WORK WITH ME*...

Behind the Scenes Vlog 2: Meet My Husband 13.04.2018

Ok we got our horizontal video rocking! Another day another crazy ass adventure in our car. (Hmmm should we rename this Cramer car VLOGS?) 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visibility and legacy. → https://thequeenofconfidence.com/the-queens-table/ 👑 *MORE WAYS TO WORK WITH ME*...

Is Social Media Killing Your Confidence? Here's the Truth 09.04.2018

Is social media the problem when it comes to you lacking confidence? My thoughts on the question I get asked the most! 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visibility and legacy. → https://thequeenofconfidence.com/the-queens-table/ 👑 *MORE WAYS TO WORK WITH ME* ✨ *The Next Level*...

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