The Confidence Chronicles

We cant do it all at once! Burnout sucks and will rob you of your energy honey. Listen in as I share the 3 steps to help you prevent from Burn out 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofcon...

This one is for all the mothers out there. I want to share my truth with you. Enough with the comparing ourselves, judging our post baby bodies and thinking we’re not good enough as mothers. Heres my truth: motherhood is hard. I hope you enjoy this episode and you share it with any moms you know are having a hard time. The more we keep it real and share our stories the more we connect and support...

It may not be what you think it is! Self obsession is a thing we all do and it stops us from adding value and experiencing deep connection. Hope you enjoy! X E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @...

We all want more confidence but are you willing to expereince the shitty feelings that come with it? Yes, at times confidence can feel like shit! Enjoy friends xx E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say he...

Lack attracts more lack and if you want things to change in your life you have to stop telling it how it is and Start telling it HOW YOU WANT IT TO BE. So much goes into manifesting what you want, in this episode we start to scratch this surface. I give you a process to help you learn how to let go of the old ways of thinking and step into the new way of FEELING. Enjoy my love X E 👑 Want to reque...

Todays episode is a request from a listener. If you have struggled with playing the victim in your life this episode will break down how you can break from it. We go into the Drama Pattern and how much Victim Land (yes its a real place lol) sucks! Enjoy and thank you for being here x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Pl...

So if you are on here you know this page is all about me documenting our behind the scenes of motherhood, juggling businesses, time, coaching and our marriage. It’s not easy and the last two months have been our biggest. In this video I am giving you inside info on the realshit. I don’t go into this anywhere else so if you follow this channel you get to see our “Process of Becoming” unfiltered as...

#FWOT – Fuck what others think. Easier said than done right? Part 1 is all about Judgment. Enjoy! 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRE...

Mom guilt is a muthaf*cka ya’ll! And this episode is for you if you have issues with guilt. EVEN IF YOU ARE NOT a mama you will get something about letting go of guilt from this. We unpack what I see guilt as and go into how to stop you from spiriling into the tunnel of Guilt. If you are a mother youre going to want to hear this. Special shout out to my instagram follower who requested I do an epi...

Have you found yourself frustrated, thinking that there are so many things you want to do but cant? This episode is for you girl! Do what you can with what you have. When we shift our focus from “why is this so hard or why cant I ever get anything done” to : “What can I do right now?” The game changes. Lets dive in and find out the answer together ❤️ 👑 Want to request a podcast? Have a question f...

Hey hey! This year has been the year of speaking and connecting with so many amazing woman, and finally I am feeling like the instagram engagement is paying off. Made some great friends and landed some awesome opportunities - if you speak you gota watch this as I discuss a tip a learned from modeling Gary V he the man - enjoy loves! X

Hey y’all! I have missed you but been on every other platform making content sorry! I love you and hope you enjoy today’s video where I discuss mom guilt and Navah has his first day with the nanny 😢 (I cried...) X E

Ok to all yall people pleasers out there. This one is for you. Have you ever said yes when you wish you would have said no? But you weere too scared of being or sounding mean? I got you girl! Enjoy! X 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we frie...

Are you a Drama Queen? Sometime the things we allow into our lives and into our attention can create unwanted drama. Where are you giving your attention to? Are you overwhelmed with drama or have drama happening in your relationships, work or life? Have a listen I go into why you may be welcoming drama into your life sista x here’s to no more drama in your life! (cue Mary J Blige track) 👑 Want to...

Values guide us in everything we choose to do (and not do). In today’s episode we go deep into values. Why they’re important, what happens when you haven’t uncovered your values and I go into my 4 step process on how you can discover what YOUR values are. 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other...

How to stop comparing yourself to others – comparison is a killer. Today I dig deep into how you can end comparison and start standing in yourself confidently. 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @...

Life is crazy busy friends and we all need to create more S P A C E for ourselves! 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Host...

Emotions are here to tell us something, are we choosing to listen or choosing to opt out and numb them away.  AND , why are we still apologising for crying?!  This episode dives into how to listen to the language  of your emotions. 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this ca...

Don’t tell yourself you can’t cause you got kids. Cause it’s too hard. Cause someone else already did. You can. It’s not easy. Shit sucks at time with how hard and tiring it all can be but it’s worth it right. Do you. You can xxx ERIKA x

Confidence isnt just for the “lucky ones” its for everyone. There is no final destination to confidence Its a practice, one you must commit to daily, hourly sometimes even moment to moment. In today’s episode I take you through my 5 step process. *(Update 2 October 2018 the process has since been changed ya’ll! I will do a new episode soon!) 👑 Want to request a podcast? Have a question for me? Cl...

Hello! Have you checked out IGTV? Join me friends! Https://www.instagram.com/thequeenofconfidence Https://www.instagram.com/theconfidentmumma X E

For all you mothers in business! Give yourself a break! You can only do what you can mama. Thanks for watching share with a mama friend X E

What really happens before a client session. It may look like chaos but this is what it takes to run my coaching business in between working casually, breastfeeding a 7 month old and keeping a 3 year old happy while hubby finishes up with his clients. We laugh at how chaotic things are at times but it’s funny and we’re grateful to do the work we do. Thanks for Watching x E

Being on my first ever podcast peeps! So exited to share a little bit of this. The amazing ladies at the fourth Trimester podcast had me as their guest. I did a version of my Creating Confidence Masterclass for the listeners. The episode should be out in July 2018 so Will post the link here. But go over a subscribe as these ladies are doing amazing work for the community of mothers! http://www.fou...

My journey as a mompreneur. Are you on the same path or do you want to be? Watch along as I take you behind the scenes. It’s hard work. It’s little to no sleep. But it’s all worth it. Xx E