Erika Cramer

The Confidence Chronicles

Business EN ↓ 826 episodes

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.      With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start you...

Author

Erika Cramer

Category

Business

Podcast website

thequeenofconfidence.com

Latest episode

Jul 6, 2026

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Episodes

Why You Keep Comparing Yourself (And It’s Ruining Your Confidence) 06.07.2026

Have you ever looked at someone online and wondered why they're so much further ahead than you? In this episode, Erika shares why comparison is one of the fastest ways to destroy your confidence and why most of us are comparing completely different lives without even realising it. From age and motherhood to money, support systems and life experience, there are countless factors we never see behind...

Why Slowing Down Is the Fastest Way to Grow 29.06.2026

Everyone is telling you to move faster. Scale faster. Launch more. Post more. Do more. But after building a multi-seven-figure business, I learned that the biggest breakthroughs didn't happen while I was moving faster. They happened when I slowed down long enough to build the foundations that could actually support the next level. In this episode, I share one of the hardest business lessons I've l...

The Hidden Cost of Chasing Your Dreams 22.06.2026

What happens when the thing you've been praying for finally arrives? In this deeply personal episode, I share the reality of receiving one of the biggest opportunities of my career and the unexpected emotions that came with it. Because while social media loves to celebrate success, very few people talk about the sacrifices, guilt, sadness, and complexity that can show up when your dreams start bec...

The Secrets to Becoming Unstoppable 15.06.2026

What if the biggest thing standing between you and the life you want... is you? In this episode, I'm breaking down what it really means to become unstoppable, and why success has far less to do with talent, strategy, or luck than most people think. Inspired by my Becoming Unstoppable masterclass, this conversation explores the hidden ways women hold themselves back, the stories that keep them stuc...

The Truth About Becoming a Paid Speaker 09.06.2026

Join me for Paid To Speak on July 8th - apply here: https://thequeenofconfidence.com/paid-to-speak/ Resources mentioned on this episode: How to Get More Speaking Gigs Podcast: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000771404374 Ready to Build your X-factor and stand out from the crowd? Watch my Stand Out Personal Brand masterclass here: https://courses.theq...

Why You Can’t Manifest When You Feel Like Sh*t 05.06.2026

You cannot manifest what you want when you feel like sh*t. Well, technically you can, but you'll probably keep manifesting more of what you don't want. In this episode, I'm joined by my husband Hamish to have an honest conversation about manifestation, alignment, energy, and what it really takes to create the life, business, relationships, and opportunities you want. When you're operating from str...

If You Want Bigger Opportunities, YOU Need To Go After Them 25.05.2026

What if the reason your big break hasn’t happened yet… is because you haven’t taken the shot? In this episode, we’re diving into the mindset, fear, self-doubt, and hesitation that stop so many people from going after the opportunities they truly want. From pitching myself for speaking gigs and podcast interviews to landing a Penguin book deal, building a global brand, and creating opportunities fr...

Why Most Online Brands Feel Fake 18.05.2026

Everyone wants the visibility. But not everyone is willing to do the work required to become someone worth listening to. In this episode, Erika breaks down the uncomfortable truth behind personal branding, clout culture, and the obsession with “looking successful” before building real experience. Inspired by conversations with clients, creators, and entrepreneurs wanting bigger opportunities, bigg...

I dare you to go repel & discust people - The truth about caring what others think 11.05.2026

👉🏽 Watch How To Build a Stand out Personal Brand Masterclass here: https://courses.thequeenofconfidence.com/offers/7UiNB2x9/checkout If You’re Scared of Being Judged, Watch This In this episode, I’m unpacking one of the biggest things stopping women from building their brand, growing their business, speaking up online, and becoming fully expressed: The fear of being judged. After coaching women...

The Comparison Trap - Stop Looking Outside of Yourself 04.05.2026

You're an artist. And artists don't look to the sidelines before they create. They don't check what everyone else is doing. They don't scroll for validation. They don't ask permission. They go inward. They tap into themselves. And they create from that place. In this episode, I break down why the algorithm isn't the answer. You are. If you've been feeling stressed, foggy, or like you're falling be...

Why You Keep Procrastinating (And What’s Actually Causing It) 27.04.2026

🎤 Why You Keep Procrastinating (And What’s Actually Causing It) You don’t have a motivation problem. You don’t have a discipline problem. You have an execution gap. In this episode, I’m breaking down what’s actually causing your procrastination, especially when you have the idea, the desire, and the capability… but you’re still not moving. Because it’s not laziness. It’s what’s happening between...

🎉 The LIVE Podcast Party! Welcome to 500 episodes! 20.04.2026

🚨 SPECIAL OFFER FOR PODCAST LISTENERS If you want live monthly coaching and support from me the way these women experienced it at the party, The Next Level is where we do this every single month. Use code PODCASTPARTY for $500 off. Offer expires 1 May. → https://thequeenofconfidence.com/the-next-level 👉🏽 If you have ever wanted to ask me a question, this episode is the closest thing to sitting...

I Recorded 500 Podcast Episodes. Here's What No One Tells You 13.04.2026

👉🏽 If you've ever thought about starting a podcast or you started one and quietly gave up, this episode is for you. Most podcasters quit before episode 21. Record 21 episodes and you are instantly in the top 1% of podcasters in the world. I just recorded 500, and in this episode I am sharing every lesson that got me here. Why consistency builds everything even when no one is watching yet How you...

3 Things I Learned Working With Kids That Every Parent Needs to Hear 06.04.2026

I spent an entire school term working as a counsellor at a primary school. 19 kids on my roster. And what I learned sitting with them changed how I think about what parents need to know right now. In this episode I break down the 3 biggest things I saw coming up over and over again:  screen time and what it is really doing  why so many kids have stopped talking to their parents and  why what your...

You're Invited to the Podcast Party! 06.04.2026

🥹 We just hit 500 podcast episodes. And I’m not celebrating this milestone alone I need YOU there! We’re hosting a live, interactive virtual podcast party where you get to be in the room. Not watching, not listening but actually part of it. 🎉 YES! You will be my podcast guest. You can ask me a question. Get coached live. Share your favorite episode or moment and help shape the future of the Conf...

If Your Brand Feels Off, This Is Why 30.03.2026

If your brand isn't landing the way it should, the answer is probably not what you think it is, and changing your fonts, your colours, or your content strategy is not going to fix it. I have spent over a decade telling women not to give a shit what people think. And now I'm saying you need to care about how you're perceived. That is not a contradiction. In this episode I'm getting into the real re...

The Human Design Conversation Everyone Needs to Hear 23.03.2026

This episode is such a good one. I’m joined by the incredible Emma Dunwoody — human design expert, author of Human Design Made Simple, and host of one of the leading human design podcasts in the world. If you’ve ever been curious about human design but felt overwhelmed, confused, or like it all sounded way too complicated… this conversation is for you. We break human design down in a way that actu...

How Much Should You Share Online? (Authenticity vs Oversharing) 16.03.2026

One of the biggest questions I get when it comes to showing up online is this: “How do I know if I’m being authentic… or if I’m oversharing?” Where is the line between vulnerability and trauma dumping? In this episode, I’m breaking down the balance between being raw and real while still protecting yourself and your credibility. Because here’s the truth: Authenticity builds connection. But not ever...

🇵🇷My Bad Bunny Concert in Australia Reaction 🔥 09.03.2026

I never thought I would see this moment happen in Australia. As a Puerto Rican woman who has lived here for 16 years, watching Bad Bunny perform in Sydney to a packed stadium was emotional in ways I can’t fully explain. Thousands of people singing in Spanish. Puerto Rican flags everywhere. Latinos from all over the world connecting in a country where Spanish speakers are such a small percentage of...

Why Creating Content Feels So Hard (And What To Do About It) 02.03.2026

Why does creating content feel so damn hard? If you’re stuck overthinking what to post, watching everyone else grow, editing captions 17 times, or feeling like you “have” to be everywhere online… this episode is for you. In this raw conversation, I break down: Why content feels forced (and how to fix it) The real reason you don’t know what to post Why copying trends kills your authority How your c...

Stop Trying to Be Authentic 26.02.2026

You don’t have to pretend to be confident. You can decide to be. Most people wait for their feelings to give them permission. That moment never comes. In this conversation with Jill Stanton, we unpack identity, magnetism, and why authenticity isn’t something you perform. 🎧 Watch the full episode on my channel.

👉🏽 My Abuser Emailed Me. Here’s How I Handled It (When Trauma Resurfaces) 23.02.2026

This one is personal. In this episode, I share something that happened in real time… I received an email from someone connected to my childhood abuse. And it brought up things I thought I had already processed. I talk about what it actually feels like when old trauma resurfaces. What happens in your body. What happens in your mind. How healing isn’t linear. And why forgiveness is not something you...

The Authenticity Lie: Why Most Personal Brands Are Still Fake 16.02.2026

Authenticity is trending. Everyone is talking about it. Everyone is selling it. Everyone is suddenly “real.” And yet… most personal brands still feel fake. In this powerful, no-filter conversation with Jill Stanton, we unpack the uncomfortable truth about authenticity in business today. If you’re using authenticity as a strategy, you’ve already missed it. In this episode, we break down: • Why “aut...

Why Most Personal Brands Blend In (And How to Become Unmistakable) 09.02.2026

If this episode lands for you join me on my upcoming workshop DM me “BRAND” on instagram:https://www.instagram.com/thequeenofconfidence If you’re holding back, second-guessing yourself, or diluting your message so you don’t upset anyone… this episode is for you. Caring what people think doesn’t make you professional. It makes you forgettable. In this episode, I’m breaking down why people-pleasing...

Bad Bunny 2026 Super Bowl Reaction 😭 09.02.2026

Wow mi gente, I can’t even 😭 I had to share this with you in the moment because damn it was massive. This is a moment we will never ever forget. Benito Gracias, por TODO! If you are Rican and living down under hit me up! Watch my episode with Yadi on being Puerto Rican Down under here: https://www.youtube.com/watch?v=2Z3D36sK4fI&t=5542s Chapters 00:00:58 The Benito Bowl Halftime Show Reaction 00:...

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