Erika Cramer
The Confidence Chronicles
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start you...
Be sure to visit the podcast's website and support the creator: thequeenofconfidence.com
Author
Erika Cramer
Category
Podcast website
Latest episode
Oct 26, 2026
Where to listen?
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Episodes
HOW TO EASILY CUT YOUR HAIR SHORT AND BLUNT AT HOME - VLOG Day #18 02.05.2018 4:44
How to easily cut your hair at home - no fuss, super fast and easy to follow. I was really getting bored of my “mom hair” so I needed a change. I am a hairdresser who no longer does hair but I made it really easy anyone can do this straight blunt hair cut. I have also coloured it so stay tuned as that video is coming soon! Thanks for watching and please subscribe!
TO ALL THE CRITICS, FEEL FREE TO UNFOLLOW ME 01.05.2018 1:18
To all the critics, please feel free to unfollow me. I have had a few messages and comments on Facebook about my Car VLOGS and how “irresponsible” I am driving while vlogging. Here I kindly say, unfollow or unfriend or UNSUBSCRIBE if you don’t like it. Check out the comments and love from the community here www.facebook.com/theconfidencequeen Thanks to all of you who support and follow my Journey...
Baby’s first time eating! VLOG Day #16 (Behind the scenes) 29.04.2018 2:41
Baby’s first time eating!!! Navah had his first taste of food! Banana yum!
I lost 2 KILOS! And my process for planning speaking arrangements VLOG Day #15 (Behind the scenes) 28.04.2018 1:59
I lost 2 kilos y’all! I been hitting the gym and my amazing trainer (and husband) has been helping me with food and portions. If you want to know more about how he fixed my diet and portions check it out here: http://www.altego.com.au/fix-your-diet-in-30sec/ I also shared a bit about my process on how I get all my thoughts out when I have an event I am speaking or hosting. I find using my voice me...
A Mums Morning Ritual VLOG #14 (Behind the scenes) 27.04.2018 2:02
A mum morning ritual is whatever it needs to be. Too many times do we hear about people who do all this amazing shit in the first 60 monitors of the day and I am over here like, watching the wiggles with banana and toast while breastfeeding 😂 Do what you can do. Here are a few things that help make my morning a bit more mindful and less hectic: Burn incense or sage (palo santo) while you turn the...
The Fitness Monk is born VLOG #13 (Behind the scenes) 26.04.2018 2:22
Another day in the office getting it done, planning, working and hanging with hubby. Husband has registered his new project and its going to be awesome . The Fitness Monk .com.au coming soon! Insta : @iamthefitnessmonk congrats husband !!! xx
You need to let some shit go - VLOG #12 (Behind the scenes) 25.04.2018 5:03
You need to let some shit go when you are chasing your dreams. Everything won’t be perfect and sorted some shit will be a hot mess, who cares. Go for it anyways - what do you have to lose?
How we hustle and work with kids VLOG #11 (behind the scenes) 24.04.2018 3:51
How we hustle and work with kids, there is no balance only work life integration. Baby at work, Client collaborations, workouts, work and lunch. Thankful for Coffee !
Behind the Scenes Vlog 10: Toddler Bedtime Battles 23.04.2018 2:51
My toddler doesn’t want to go to bed tonight. Busy day with play group and working mom-ness, trying to convince toddler that bed time is a good idea. Didn’t work.... 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visibility and legacy. → https://thequeenofconfidence.com/the-queens-table/ 👑 *...
Behind the Scenes Vlog 9: Enjoying a Kid-Free Morning 22.04.2018 5:28
A kid free breakfast! I left the kids with hubby and went to see my girlfriend and god mother to baby Navah, Silvana (@silvanatedesco) life has been busy for us both and the only time we could catch up was a Sunday morning at 9am. 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visibility and...
Behind the Scenes Vlog 8: Mums Night Out 21.04.2018 3:00
Mums night out! Fist time leaving our baby boy who is 6 months. We didn’t leave our 3 year old until he like 2 so this was a big deal for me. But hubby and I were in need of having a few drinks and a dance so this was a great mums night out! 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visi...
Behind the Scenes Vlog 7: When Motherhood Gets Hard 19.04.2018 1:22
Motherhood can be so hard. And I am committed to showcasing all of our journey to you. So this includes nights like this. Nights where I feel overwhelmed, tired, over it and just plain exhausted. Mothers out there I feel you, I see you and I hear you you are doing an amazing job. Some moments are just tough. Hang in there x 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Q...
Behind the Scenes Vlog 6: Mum Workouts and Sri Lankan Parties 17.04.2018 3:28
Mum workout today juggling the baby in between workouts and breastfeeding. Plus our night at a Sri Lankan party! 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visibility and legacy. → https://thequeenofconfidence.com/the-queens-table/ 👑 *MORE WAYS TO WORK WITH ME* ✨ *The Next Level* Build...
Behind the Scenes Vlog 5: Interviewing Hamish on the Go 16.04.2018 8:26
On the road again..... what does hubby have to say about all this crazy ? 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visibility and legacy. → https://thequeenofconfidence.com/the-queens-table/ 👑 *MORE WAYS TO WORK WITH ME* ✨ *The Next Level* Build your confidence, audience and income. →...
Behind the Scenes Vlog 3: What Are You Waiting For? 14.04.2018 9:30
My rant from nanas house on why you need to DO what you CAME HERE TO DO NOW! Stop waiting for things to be "sorted" whatever that means!? 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visibility and legacy. → https://thequeenofconfidence.com/the-queens-table/ 👑 *MORE WAYS TO WORK WITH ME*...
Behind the Scenes Vlog 2: Meet My Husband 13.04.2018 3:36
Ok we got our horizontal video rocking! Another day another crazy ass adventure in our car. (Hmmm should we rename this Cramer car VLOGS?) 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visibility and legacy. → https://thequeenofconfidence.com/the-queens-table/ 👑 *MORE WAYS TO WORK WITH ME*...
Is Social Media Killing Your Confidence? Here's the Truth 09.04.2018 6:29
Is social media the problem when it comes to you lacking confidence? My thoughts on the question I get asked the most! 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visibility and legacy. → https://thequeenofconfidence.com/the-queens-table/ 👑 *MORE WAYS TO WORK WITH ME* ✨ *The Next Level*...
Why Doulas Matter: Celebrating World Doula Week 05.04.2018 6:24
A summary of the 2018 Doula Conference in Melbourne, Australia. Held over two days, this event was and insight into the wonderful and meaningful work Doulas do. It was full of inspiration and education with amazing speakers sharing their wisdom. The speaker line up includes: Shivam Rachana, Denise Love, Dr. Saul Cohn, Birth for Humankind, Belinda Henkel, Julia Jones, Sheree Stewart, Steffie Arvani...
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