The Confidence Chronicles

I got a lot of questions from you all about how Hamish and I set our goals and intentions for each new year, and I wanted to give you the actionable steps that we take to refine how we want to approach a new year.  In this episode, Hamish and I talk through our personal goals and intentions for 2021. My word for 2021 is EASE, and so when I look back on the sh*t storm that was 2020, I can be sure o...

Right now we are being sold all this ‘new year, new you’ bullshit, and I’m asking you, what actually changes on January 1st? Nothing. You can have all the ideas, all the thoughts that this year is going to be different, but unless you put those thoughts into action, nothing changes at all.  It doesn’t have to be a new year for you to change your life. Your mindset can change at any time and you ca...

There is a collective exhaustion going on. I know we’re all feeling it. This year has been tough in so many ways and I’m tired. People think I do it all, I’m hustlin’, I’m some sort of Superwoman and y’all know I do get shit done, but it has been at the expense of my health for sure. I have not been looking after my body this year. Specifically, when I started writing my book and I put that first...

I’m coming at you today after finally releasing my new book, Confidence Feels Like Sh*t and I have to tell you, it feels absolutely amazing. But I’m also tired as hell and I want to share with you the lessons that I’ve learned through writing my book.  This episode isn’t just for those of you that feel as if there is a book in you. The lessons I’ve learned through this experience have taught me so...

This is an old episode that we are re-releasing as it seems to have disappeared! It'll be a nice trip down memory lane for y'all that have been following me for awhile as you'll hear the trusty e-tag beeping at me and this episode was actually before I started having guests on the show. So I mention bringing on guests like Hamish in the future! This is a topic that is still so relev...

I posted an IGTV recently as I was sitting in deep gratitude signing copies of my first book, Confidence Feels Like Sh*t. This is my pep talk to you, to tell you never to give up on your dreams. When no one else believes in you, when your friends don't understand, when no one is showing up to your Instagram lives...your belief is the only thing that really matters. Keep going. Where To Find E...

I have an amazing, beautiful woman and guest for you today, Madi from Yarli Creative. This woman is such a wonderful soul. I connected with Madi at an event we had and I am such a massive supporter of the art that she puts out into the world.  Madi is an aboriginal artist, a mother, an incredible human being and in today’s podcast we talk about motherhood, the value and importance of aboriginal ar...

Why are we so harsh on ourselves? Our bodies are absolutely incredible. We have a heart that beats and keeps us alive, we have lungs that breathe without us realising, legs to walk, arms to write, text, whatever...you get my point. Our bodies are an absolute miracle and yet we hate on them so much.  Our inner voice is so loud and so vicious sometimes judging all the things about ourselves that we...

I am so honoured to be sharing this episode with you today.  I had the absolute privilege of interviewing my amazing guest, Kemi Nekvapil, who I’ve been looking up to ever since I saw her speak at the Business Chicks event. She is a trailblazing, powerhouse of a woman and I know you’re going to love her as I do.  English born with Nigerian heritage, Kemi spent her entire childhood in foster care....

I am beyond blown away to have the opportunity to interview my greatest mentor, Byron Katie. She has changed my life, the life of my clients and anyone that has read her books, and experienced her teachings. The love that Byron Katie has for us all is so beautiful. She is completely present in every moment and I was overcome with feelings of deep gratitude to be able to speak to her. I have been d...

I am beyond blown away to have the opportunity to interview my greatest mentor, Byron Katie. She has changed my life, the life of my clients and anyone that has read her books, and experienced her teachings.  The love that Byron Katie has for us all is so beautiful. She is completely present in every moment and I was overcome with feelings of deep gratitude to be able to speak to her. I have been...

I am so pleased to have one of my gorgeous Social Impact Business Mastermind clients on the podcast today to talk all things sex and intimacy. If you are struggling in this area feeling like you've lost your spark, the intimacy that you crave isn't there anymore, you don't know what you want or who you are, this episode is absolutely for you. Let me welcome Tamica Wilder to the podc...

I am BEYOND grateful and so excited for the launch of my book, Confidence Feels Like Sh*t. As y'all know I have poured my heart and soul into every page of this book and I am SO excited that it is finally here. Get your signed copy here! https://thequeenofconfidence.com/confidencebook/ Also available on Amazon as a paperback or Kindle version. Click here to grab your copy! Where To Find Erika...

It’s been awhile since I did a Life Lessons Series episode and I hope this one really helps those of you out there with autoimmune disorders.  Two weeks before my first husband died, it was uncovered that I had an auto-immune disorder called Lichen Sclerosus which is basically a thinning and whitening of the skin which causes it to be itchy and peel off. It can happen anywhere on your body, but fo...

If you're trying to get the attention of someone you admire, first ask yourself how are you adding value to their lives by reaching out? Are you hitting them up with questions without building a relationship first? Are you commenting on their posts, buying their products, supporting their businesses, or are you just coming to them straight up like it's a transaction? You want their atten...

My girl Ruby Lee is joining us on the podcast today and ladies, this woman is an absolute boss business babe. She is one of the most incredible intuitive business coaches that I have come across and I do not say that lightly. Not only is Ruby an amazing entrepreneur and runs an incredible million dollar business but she is also so in touch with her spirit and her soul. She is so in tune with her i...

Nobody has it all together.  We all drop the ball sometimes.  And you know what?  Whoever you look up to, those celebrities who seem to have it all together on Instagram, guaranteed they are dropping the ball just as much as you, if not more. Because they’re human and we’re all making it up as we go.   I stuff things up all the time but I know it’s part of the process and I trust that process.  It...

I received a fantastic question from one of my listeners Cynthia, and it happens to be the most perfect time to release this episode as Melbourne prepares for our lockdown to end tomorrow. The question is: How do I manage social anxiety coming out of lockdown? I am SO excited to get back out into the world y'all, but for some people, there is a lot of anxiety around how they will adjust to be...

I’ve got such a treat for you ladies today with another business series episode. I’m talking to the amazing powerhouse, Gabrielle Thomas. Gabrielle is an absolute boss who is dedicated to supporting women in small business. She focuses on helping women of colour excel and “edit” their businesses so that they can get laser-focused and achieve results. We went deep into so many topics in this episod...

**This is an old episode that got lost in the podcast archives somehow. It's such a good episode I'm bringing it back to ya'll** Sometimes, we think too much.  We get into out heads and we plan and stress a future that hasn’t happened yet. This stops us from the action taking, from the doing.  You wont know every single step of the path until you start walking it. Get out of your he...

If you're struggling right now, I want you to really sit with this and take it all in. It's okay if you're not doing well - 2020 is hard work y'all. But don't expect anything to change, don't expect to start to feel better if you're avoiding your issues. If you're running away from your problems, trying to sweep them under the rug and hope that they'll...

Do you feel like you’re stuck in the same place, no matter how much you try to move forward? You’re not alone, and there’s a reason behind it. In this episode, we uncover the deeper reasons why you might be feeling stuck and, more importantly, how to break free from the patterns holding you back. Here’s what we’ll explore: ✅ Understanding the root cause of feeling stuck ✅ The habits and mindset...

The other night my husband and I watched a show on Netflix called "The Social Dilemma". If you haven't watched it yet, I highly recommend checking it out. There was a lot of negativity portrayed in here around the use of social media and how it has turned into a bigger marketing machine than anyone could have anticipated. It got my husband and I thinking and chatting about how we us...

You might think that being confident means that you don’t get scared, you don’t feel anxious and you don’t 💩your pants. But my love, confidence is uncomfortable. You’re scared, you’re sweaty, your pooing your pants but you’re doing the damn thing. Confidence comes from action. PRE-ORDER MY NEW BOOK - Confidence Feels Like Sh*t Instagram: @thequeenofconfidence Facebook: @Theconfidencequeen YouTube...

I literally can't stop thinking about how many people are not okay right now, and I thought it would be useful to share with you some of the things that I'm doing to help my mental health during this time. Everyone will have a different version of what helps them mentally, but there are definitely some universal tips that I feel will really help you. As I mentioned in this episode, I hav...