Erika Cramer
The Confidence Chronicles
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start you...
Be sure to visit the podcast's website and support the creator: thequeenofconfidence.com
Author
Erika Cramer
Category
Podcast website
Latest episode
Oct 19, 2026
Where to listen?
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Episodes
Transforming Trauma to Confidence 19.06.2021 4:56
This is my first ever live tv interview about MY story and THE BOOK! I was featured prior to this when I worked as a stylist I feel so grateful to be able to share my story and the work I do with woman from all over the world I would usually be SO nervous for something like this but today I felt GRATITUDE I felt on purpose and I felt in SERVICE If you are willing to do the work on yourself, you ca...
How to Take Responsibility for Your Results and Create Change 19.06.2021 10:13
This is an oldie from my start-up day in 2017 In this video I discuss the importance of YOU taking response-ability for your results ▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube 🔥 WANT ALL OF MY CONFIDENCE SECRETS? 🔥 ▸ Grab a signed copy of my new book: Confidence Feels Like Sh!t - The Truth About Confidence and What it Really Takes To Create it - https://thequeenofconfidence...
5 Steps to Build Resilience and Thrive Through Any Challenge 19.06.2021 4:25
What does it take to become more resilient? In a recent interview with THRIVE GLOBAL I share the 5 things you need to become more resilient This topic is near and dear to my heart as I know that al my hardships have made me the resilient woman I am today The good news is that no matter what you’ve been through you too can build your resilience Read the full interview here: https://thriveglobal.com...
5 Powerful Steps to Build Resilience and Thrive 19.06.2021 4:25
What does it take to become more resilient? In a recent interview with THRIVE GLOBAL I share the 5 things you need to become more resilient This topic is near and dear to my heart as I know that al my hardships have made me the resilient woman I am today The good news is that no matter what you’ve been through you too can build your resilience Read the full interview here: https://thriveglobal.com...
Age GRATEFULLY (it's my birthday) 14.06.2021 19:34
Hola, hola! It’s my BIRTHDAY!!!! That’s right, I’m getting older. And I’m filled with deep gratitude for every single moment of it. We hear so much about fighting the signs of aging, trying to look as youthful as we can and aging gracefully. But screw that, none of that matters. I’m gonna age GRATEFULLY. In this episode, I talk about the miracle of being alive and how losing my first husband at...
Problems or Solutions? You decide 09.06.2021 17:15
We’re in lockdown in Melbourne. Again. Is it a pain in the ass? Yes. Am I gonna stay in the problem? Hell no. Because I’ve conditioned myself to become solution focussed. It got me thinking about how when shit hits the fan, how do you respond? Are you focussing on the problems and the challenges in your life or are you searching for the opportunities and solutions? I thought this would be a goo...
Not sure where to start working on yourself? 07.06.2021 32:46
So you know you’ve got some areas in your life that you need to deal with? (Don’t we all!) But are you feeling overwhelmed just thinking about it? I have a lot of women tell me they don’t know where to start when doing the work. It’s all too terrifying to face and they're worried about what they may find buried beneath the surface. But what happens if you decide NOT to start the inner work?...
How to Make Sure Your Ideal Clients Can Find You Online 01.06.2021 2:25
This is a quick short video about my ideas on how to improve your ways of finding your BEST clients in your business. Enjoy watching, comment your thoughts, and share the video to your friends! Chapters 00:00:00 INTRO 00:00:08 VISIBILITY 00:00:38 CLIENT JOURNEY 00:01:31 NO AUDIENCE 00:01:53 CONFUSION ▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube 🔥 WANT ALL OF MY CONFIDENCE SECR...
Do you REALLY support women? 31.05.2021 21:33
I’m talking about women supporting women today. And I mean ALL women. So what does that mean? What does that look like for you? I see a lot of cute quotes and hashtags and t-shirts going around saying there’s no competition and that we need to support each other. But are we REALLY supporting women? Are you supporting the women who frustrate you? The women who are mean? What about the women who...
BIZ SERIES: The big mistake small businesses make on social media 24.05.2021 23:54
Attention business ladies: You have so much opportunity right now. The power that small business has over big business is that you have the ability to build genuine relationships with people. You have the superpower of being able to humanize your business. That is your unique ability and people don’t buy products or services - they buy YOU. And that’s powerful. I really wanted to talk about this...
It's not your fault, but it is your responsibility 17.05.2021 15:52
Everything in my life is my responsibility. This is my mantra and it has served me my entire life. I talk openly about my past; about the sexual abuse, growing up with a mother with bipolar, being in the foster system, my husband dying. It’s a lot... and none of it was my fault. But I've learned that I have the opportunity to choose how I respond to the things that were out of my control. Th...
1 Million Downloads - Hearing from the listeners 10.05.2021 1:38:00
You guys, we have hit 1 MILLION downloads! I was trying to decide how I wanted to celebrate this milestone and to be honest, I really just wanted to hear from the listeners. I wanted to hear from you. What episodes really resonated with you and what action did you take to change your life as a result? So I decided to host a Clubhouse room to have a party so that I could spend some time and hear...
How I Went from Broke to Making 6 Figures (My Business Story) 10.05.2021 2:23
in 2018 we struggled to start our business and we're an incredibly difficult financial situation. I decided to go all in on my coaching business after listening to Gary Vaynerchuk book Crushing it. I left my corporate job and launch The Queen of Confidence. 2.5 years later - we hit 1 million downloads on the podcast, have made multiple 6 figures, have 400+ students in 19 countries and a best selli...
The last chapter: behind the scenes of my process 06.05.2021 15:31
This is an episode that I never meant to be an episode. I was listening back through my old voice memos on my phone, and I found this one where Hamish and I were talking through the last chapter of my book. I wanted to take you behind the scenes with me, back to the moment where we decided what the last chapter needed to say. By this point, I had written so much. I had stayed up so late for so ma...
Healing after a breakup 03.05.2021 30:36
I have a lot of women in my programs, clients of mine that are single and looking for love. They've been healing from a shitty relationship and they've lost their confidence in getting back out there. They want to know how to overcome it. My love, I have been there too. It's not my current reality obviously as I'm with the man of my absolute dreams, but that wasn't always...
Stop trying to please the unpleasable 26.04.2021 19:50
We all have those people in our lives who no matter what you do, no matter how much you bend over backward to try and help them, it’s never enough. They are simply unpleasable. And you know what? It’s not your job to please them. I’ve certainly encountered some unpleasable people in my life so I thought this episode would be a great invitation to you to start letting go of the need to please. Bec...
Who is "they"? 21.04.2021 10:40
I hear a lot of people refer to “they” when they’re talking about a problem they’re facing. They will judge me, they always criticize me, they won’t understand... But catch yourself, who is “they?” I can tell you, it’s not everyone. It’s likely one person. So this episode is a bit of a loving bitchslap from your girl Erika to shake you out of that thinking, help you identify what the real problem...
Do YOU want to be on my podcast? 20.04.2021 1:55
If you haven't seen on my Instagram already, we've HIT 1 MILLION DOWNLOADS!!! In fact, we're at 1,040,203 and I am so excited. To celebrate we are throwing a Clubhouse Podcast Party on the 5th of May, 2021 at 9am AEST. I would love to have you there to share your favourite episodes, your biggest "aha" moments, how this podcast has changed your life. It would mean so much...
Why we keep burning out with Amie Mcnee 19.04.2021 54:59
For those of you that have been following along on my journey for a while, you will know that 2020 was one of the biggest years of my life professionally. My business experienced incredible growth, I welcomed so many more members into the Sistahood and I launched my first mastermind to help businesswomen scale their businesses and make huge impact. It has been so rewarding, but now looking back o...
The #1 killer of confidence 12.04.2021 25:29
What you believe about yourself is everything. It shapes how you think, it shapes what you do, it shapes what you believe about the world and the people around you. So what do you think your life is going to be like if you believe you can’t do it, that you’re not good enough, that you’re not worthy or strong enough or smart enough? You will be those things. So if you want to absolutely murder con...
The Biggest Realisation I've Ever Had - IGTV 07.04.2021 15:41
I'm in a huge lesson at the moment and I don't have an answer for you. This episode is for me as much as it's for you. Recently I've come to the realisation that I absolutely do not value rest. In my life, there has been no evidence that rest has been the answer to anything. All through my childhood, I had to work hard to get anything. I had to hustle. I had to bust my ass to g...
Listen to your motherhood intuition 05.04.2021 29:22
This one is for all the mammas out there and the mammas to be. Even if you don’t have children, you’re going to get something out of this episode because it’s all about tuning in to your own voice and following your intuition. I go into some detail about a recent situation with my son at child care and the interactions we had that told me something was really off. I talk about how I made the call...
Self-sabotage at its finest 29.03.2021 19:48
Ladies, you are powerful. There is so much you can do, so much you can be. But something I see happen a lot is when people feel like there are so many things they want to do that they never end up picking one. That, my friend, is self sabotage. If you’re floundering in life not knowing what to do, or you’re busy creating a million offers and online courses in your business but never really master...
From escaping war to creating community with Dj Majd 22.03.2021 59:06
I’ve talked about Clubhouse before and how it’s such an amazing place to meet new people who you’d never get to meet in real life. My guest today, DJ Majd, is no exception and I know you’re going to love hearing this beautiful man’s story of hope and inspiration. Originating from Syria, Majd is a highly successful Montreal based DJ with chart-topping mix tapes reaching No.1 worldwide. He has such...
Communicating with Confidence with Katrina Blowers 16.03.2021 47:57
I have such a special treat for you on the podcast today. I’m joined by the incredible Katrina Blowers, an award-winning newsreader on Australia’s Channel 7, a speaker, mentor and host of the Claiming Your Confidence podcast. The media industry might be a lot of smoke and mirrors, but this girl is the real deal and knows what it takes to have true confidence. Well known for her work in the radio a...
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