Complexity

The Complexity of Toilet Paper

Health EN ↓ 31 episodes

This is a podcast about the search for simplicity and making life less complicated. A show that dives into both the everyday moments, as well as life's big stuff where we overthink, hesitate, or just get stuck. Through honest conversations, unexpected insights, and a whole lot of potty humor, puns, and hearty laughs - we are here to help you ROLL with it and make life a little less complicated, one conversation at a time. So, come join us in the Stall! Toilet Papewr not provided...yet!  Disclaimer: This podcast is for entertainment, growth, and informational purposes only. Any opinions express...

Author

Complexity

Category

Health

Podcast website

cotp.buzzsprout.com

Latest episode

Jun 30, 2026

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Episodes

What's Your "Someday?" - The Complexity of Dreams, Avoidance, and Stalled Satisfaction 30.06.2026

Someday is the most polite way to postpone our own life, and we’ve all got a list. We pull that word apart with equal parts humor and honesty, starting with our own “somedays” like learning guitar, traveling more, playing iconic golf courses, giving a TEDx talk, and shifting creative projects that keep getting pushed down the road. The question we keep circling is simple and uncomfortable: is “som...

The Complexity Of Sacrifice: Words, Definitions, and the Conundrum of Intent 16.06.2026

We use the word sacrifice like it’s a simple badge of honor, but once we slow down and inspect it, everything gets complicated fast. Coming off the emotional weight of Memorial Day and living around a strong military community, we start with the obvious: service members and their families give up time, stability, safety, and sometimes their lives. Then we ask the uncomfortable question: why do we...

Complexity, Determination, & Birthdays: How Phyllis Found Her Voice: 02.06.2026

She didn’t “just sing.” She walked straight into the fear she’d been negotiating with since she was a teenager and did it in a crowded living room on her 60th birthday. We’re celebrating the one-year anniversary of The Complexity Of Toilet Paper by unpacking the biggest theme that keeps showing up in our conversations: finding your voice. Phyllis shares the full arc of her singing journey, from ea...

The Complexity Of Silence 20.05.2026

Silence sounds simple until you try to live with it. We start with a funny truth: most of us don’t fear noise, we fear what happens when the noise stops. From an umpire’s “silent” ball call to the way we cram weekends with plans, we unpack why unstructured time can feel uncomfortable, even when we say we want rest. And we don’t treat silence as a single definition. Sometimes it’s no sound at all....

Furry Little Friends & The Complexity of Pets 05.05.2026

Sometimes the smallest choices quietly take over your whole life. We start with a playful question, “If you could come back as a pet, what would you be?” and it quickly turns into something more honest: why pet ownership feels simple at first, then becomes a daily practice in responsibility, boundaries, and love. We talk through the real-life moment when a shared dog becomes your full-time dog and...

The Recruiting Conundrum: Why Post And Pray Is Not A Strategy 23.04.2026

Recruiting can be complex without being miserable, but most of the pain comes from the parts we choose to overcomplicate. We sit down with recruiter and speaker Blake Babcock to talk about why hiring feels stuck for both sides: employers drowning in irrelevant resumes and candidates convinced they have to apply to 200 jobs just to get noticed. We dig into the real mechanics of talent acquisition:...

Relearning Yourself: Inside The Stall Part 3 - Mark 07.04.2026

Ever had a season where you look in the mirror and feel like you’re staring at a stranger? Mark goes there, and the honesty hits fast. He tells a story about how the mirror used to reflect possibility, then slowly filled up with history, and how the years leading into 2025 brought a harder realization: he didn’t know what he liked, what he wanted, or even who he was anymore. We pull apart what tha...

When Trust Breaks & Peace Emerges: Inside The Stall Part 2 - Phyllis 24.03.2026

A single unfair action can flip your whole inner world. When trust breaks, your brain doesn’t just look for answers, it starts writing accusations with your name on them. We sit with that reality and let it be as complicated as it is, because real overthinking isn’t abstract. It shows up as anger, sleepless nights, looping “what if” stories, and the exhausting sense that you have to fix something...

Who Are You When The Mirror Clears? Inside The Stall Part 1: AL 10.03.2026

Ever feel like you can talk anyone through a storm except yourself? We open the door to the stall and get honest about self-worth, shame, and why simplicity isn’t easy until it’s necessary. Al shares a raw season of endings and beginnings—a long relationship closing, a bruising job hunt, and the slow realization that helping others doesn’t count as self-care. The breakthrough isn’t a hack; it’s a...

From Perfectionism To Play: Getting Out of Your Own Way 24.02.2026

When pressure to be perfect kills your spark, how do you get momentum back? We sit down with creativity catalyst and author Melissa Dinwiddie to explore a simpler, braver path: process over product, micro experiments over massive bets, and empathy over information dumps. Melissa opens up about the decade she spent creatively stuck while making a living as an artist—proof that tying every act to re...

The Complexity of Comedy: Laughs, Pivots, & Vulnerability 10.02.2026

Ever wondered why one person’s poker face can haunt a killer set? We bring in comedian Danny Johnson to peel back the curtain on how laughter actually gets made: the micro‑decisions, the ruthless editing, and the risk of trying untested lines in front of strangers who haven’t decided to like you yet. Danny calls his style clean with an edge—personal, observational, and sharp enough to surprise wit...

Ai, Simplicity, And The Human Mess 27.01.2026

What if the tools that promise a simpler life end up making everything louder? We pull up a seat and tackle AI with honesty, humor, and a clear-eyed look at what gets better—and what we risk losing—when speed becomes the default. Phyllis opens up about her early, visceral reaction to AI’s “non-humanness,” naming the worry so many feel: dependence, the erosion of struggle, and a creeping numbness t...

More Human Than Human: The Complexity of Change 13.01.2026

Change rarely fails because of ideas; it fails because people feel unready, unheard, or unconvinced. We dig into the human side of change with clear stories, sharp questions, and a little bathroom-stall humor, exploring why data doesn’t drive decisions until we ask it the right questions. From nonprofit boards clinging to old playbooks to leaders navigating risk, we unpack how fear, fatigue, and c...

Year-End Aha Moments 30.12.2025

Our season finale pulls back the curtain on a year of recording together—late nights, missed takes, hard pivots—and reveals the simple truths we kept meeting in the stall: action breaks overthinking, grace sustains momentum, and authenticity beats polish every time. Along the way, our guests gave us golden nuggets of wisdom and our shared insights brought joy, laughter, harmony, and huge Aha'...

The Farce And Farts Of Festive Perfection 16.12.2025

Holiday magic gets real when we stop pretending it’s perfect. We open the stall door on festive stress—expectations, retail pressure, and those glossy social scenes—and swap them for quieter, kinder choices that actually feel good. With Phyllis, Mark, and Al at the mic, you’ll hear sharp insights, laugh-out-loud stories (including a grandmother with a right hook and an infamous acorn squash), and...

The Complexity of The Pivot: Strategy & Survival in the Start-Up World 02.12.2025

A single email from the U.S. Navy changed everything. That’s where our conversation with founder Ron Ben Zev begins—at the exact moment a failing product became a viable company because he stopped pitching what he had and started solving what someone needed. Ron walks us through the unvarnished reality of the pivot: not a buzzword, but a survival move that separates stubbornness from strategy. We...

The Anatomy of Trust: How Broken Promises, Clear Expectations, And Consistency Shape Who We Let In 17.11.2025

What really breaks trust—the big betrayals or the tiny misses that stack up? We dig into the moments that quietly erode confidence, from “I’ll be there at two” to the email that never lands, and unpack why respect and trust are inseparable. A hard-earned story about an on-time ultimatum becomes a clear rule: time is respect, and consistency is the only path to repair. Along the way, we laugh at ou...

Rethinking Trust: From Kid Confidence To Adult Caution 04.11.2025

A late recording link turned into a bigger conversation about the fragile, funny, very human mechanics of trust. We traced how trust feels easy when we’re kids—buoyed by kind mentors and predictable patterns—and how adulthood layers on caution after broken promises, loss, or plain old miscommunication. From baseball coaches who mixed kindness with accountability to the shock of a parent’s illness...

Blood, Lies, and Toilet Paper: How One Young Man Took Down a $9 Billion Fraud 21.10.2025

Ever had that glass-shattering moment when a story you trusted falls apart in your hands? We sat down with Tyler Shultz, the Theranos whistleblower who chose truth over comfort at 22, and unpacked what really powers a hard decision when ethics feel murky and the stakes are personal. Tyler explains why his ordeal wasn’t an ethics seminar so much as a courage test—how you act when harm is clear, fea...

Life Paths & Dinner Plans With A Side of FOMO (Hold The Cheesecake Factory) 07.10.2025

The tiny choices we make every day—where to eat, what to watch, which route to take—should be simple. Yet they balloon into mental marathons, and even after we decide, that nagging “if only” steals our joy. We pull the curtain back on decision regret with stories that feel uncomfortably familiar, a pinch of psychology to name what’s happening in your head, and practical moves you can use tonight....

Life's New Normal: Managing Fear So It Doesn't Steal Your Joy 23.09.2025

What happens when life suddenly and permanently redefines your "normal"? That's the powerful question at the heart of our conversation with acclaimed author Lori Schur, whose son's Type 1 Diabetes diagnosis at age eight changed everything about their family's daily reality. "Before the diagnosis, normal was being able to predict what my day was going to be," Lori...

Jump, Sing, Believe: Three Friends Tackle Their Inner Saboteurs 09.09.2025

Have you ever noticed how we complicate the simplest things in life? That's exactly what we're unpacking in this heartfelt conversation about the mental hurdles we create and how we eventually find our way past them. Phyllis takes us on her journey of rediscovering her voice—literally. After decades of putting off singing lessons despite a lifelong passion for music, she reveals the mome...

Climbing Life's Lombard Street: Finding Your Path To Simplicity 25.08.2025

San Francisco's famous Lombard Street offers a powerful metaphor for our lives. With its eight switchbacks winding down a steep 27% grade, it represents the complex paths we often choose. Yet alongside this engineering marvel run straight staircases – more direct but no less challenging routes to the same destination. During a recent trip, Mark found himself halfway up this iconic hill, askin...

Finding Joy in Life's Journey 11.08.2025

What's the connection between joy and opportunity, and why do we complicate both? This question forms the heart of our illuminating conversation with wellness advocate Jean Goldman, who shares her journey from successful advertising executive to health transformation specialist. "It's not what you gather in life, but what you scatter that tells what kind of life you've lived,&q...

Sitting in the Pocket of Curiosity: A Masterclass in Entrepreneurial Thinking 29.07.2025

Ever feel like entrepreneurship is more complicated than it needs to be? In this illuminating conversation with serial entrepreneur Quinetha Frasier, we dig deep into why entrepreneurs often make their journeys harder than necessary—and how to simplify the path to success. Quinetha, described by Phyllis as "lightning and joy and truth and happiness and candor all in one unique potion," b...

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