The Comp Closet Podcast

In this profound episode of The Comp Closet Podcast, join us as we delve into the inspiring journey of Adele Williams, an FMG Pro and cancer survivor who has conquered remarkable challenges. Hosted by Sarah Moore, this episode explores Adele's path from her initial interest in the sport to her pro card win. Episode Outline: Introduction: Background Journey: Adele shares her initial motivations...

Join us on this episode of The Comp Closet Podcast as we dive deep with FMG Pro, Rhia Edwards, who is currently gearing up for her second pro show in October at the Gold Coast. Rhia shares an insider's update on her competition prep and her thoughts on the new bikini athletic category. Discover her journey from the beginning of her fitness career to stepping onto the pro stage, and how she bui...

In this inspiring episode of The Comp Closet Podcast, host Sarah Moore sits down with the remarkable FMG Bikini competitor, Mia Kukura. Join us as Mia shares her heartfelt journey into the world of competitive bodybuilding, ignited by a tragic event that reshaped her outlook on life. Currently preparing for the FMG October show, Mia provides an update on her prep, reveals her secrets to glute grow...

Join us on this real & raw episode of The Comp Closet Podcast, hosted by FMG Pro Sarah Moore. Today, we're chatting to the incredible Mercedes Phillips. Mercedes is currently prepping for her 4th bodybuilding show and she's a seasoned entrepreneur and coach running Blondie's Fitness. In this episode, she shares her journey through bikini competitions, including her experiences with...

Join us in this educational & inspiring episode of The Comp Closet Podcast as host Sarah Moore dives deep with FMG Bikini Athletic Pro, Courtney Muscat. Fresh off her pro card win, Courtney shares the evolution of her fitness and competition journey, revealing how her background as a sports nutritionist and personal trainer shapes her approach to comp prep. From her initial steps in the fitnes...

Welcome back to another inspiring episode of The Comp Closet Podcast! Join your host, Sarah Moore, as she dives deep into the life and challenges of one of the newest FMG Bikini Pro's, Chloe Lord. In this episode, Chloe shares her fascinating entry into bikini competitions, from her initial steps into the fitness world to the life-changing decision to compete. Chloe recounts her journey to ear...

In this episode of The Comp Closet Podcast, host Sarah Moore sits down with Elisa Howie, an incredible newcomer to the FMG bikini competition scene. Fresh from her first show, Elisa dives deep into the aspects of competing that many shy away from discussing. She shares her journey to stepping on the FMG stage, explaining why she chose this platform and what her prep journey entailed. Elisa gives u...

In this inspiring episode of The Comp Closet Podcast, host Sarah Moore sits down with FMG Pro, coach, and dedicated gym owner, Sequoia Stewart. Sequoia shares her journey from a fitness enthusiast to a professional competitor, revealing insights into her competing history and the pivotal moments of her career. After taking a break from competing, Sequoia returned to claim her pro card. Listeners w...

Join us as we sit down with Tahnee Sheehan, FMG Pro, two-time Australian bikini champion, renowned posing coach, and the founder of The Posing Institute. From her initial steps onto the stage to establishing a thriving business in the fitness industry, Tahnee shares the highs and lows of her journey, and her ultimate goal in competing.  In this episode, you’ll discover: Competitive Beginnings: How...

In episode 7 of The Comp Closet Podcast, host Sarah Moore welcomes Marijana Ryding, an incredible FMG Pro Bikini Model and a highly sought-after posing coach. Join us as Marijana shares the compelling story of her journey to becoming a bikini pro and reveals the moment that ignited her passion for competition. Delve into Marijana’s competing history, exploring her most memorable moments and the ev...

In this empowering episode of The Comp Closet Podcast, we sit down with Kimmy Duong, a remarkable FMG Bikini Pro who left the security of a corporate career to fully embrace her passion. We begin by exploring Kimmy's early days in fitness, delving into when she first started training and her experience competing in her inaugural bodybuilding show. Kimmy shares candidly about the impact of the...

In this heartfelt and inspiring episode of The Comp Closet Podcast, Tayla opens up about her exciting pregnancy announcement and how this new chapter will influence her future in competing. She shares her journey from a young passionate competitor to achieving her pro card, and the profound impact bodybuilding has had on her personal growth and professional life. Tayla also discusses the challenge...

Pro-Level Competitor Tips and Post-Show Strategies Alicia Kyrgios offers critical advice for aspiring competitors on how to reach the pro level, focusing on the off-season. She places a strong emphasis on the importance of navigating post-show recovery diets effectively, ensuring optimal health and improvements for you next comp. Alicia's tips on managing the emotional and physical challenges...

In this enlightening episode of "The Comp Closet Podcast," host Sarah Moore welcomes Martha, a bikini competitor and mindset coach. Martha dives deep into the mental strategies that have not only shaped her success on stage but also enhanced her everyday life. Key Topics: Breaking Limiting Beliefs: Martha discusses how she helps herself and her clients shatter the mental barriers that ho...

Guest: Dana Griffin https://www.instagram.com/____dgriff/ Enhanced Apparel: https://www.instagram.com/enhanced__apparel/ Host: Sarah Moore https://www.instagram.com/sarah_bikinipro/ The Comp Closet: https://www.instagram.com/thecompcloset/ Join us on "The Comp Closet Podcast" as host Sarah Moore chats with Dana Griffin, a dedicated athlete gearing up for her first-ever competition at the...

In this episode of The Comp Closet Podcast, host Sarah Moore sits down with Chloe Hunt, an inspiring FMG competitor who made a remarkable debut by placing 3rd in her first show in the fitness category. With her sights set on her upcoming competition in Sydney on April 27th, Chloe shares her journey of back-to-back preps, the challenges she faced, and the triumphs she celebrated. Key Topics: First...