The Comp Closet Podcast

Join host Sarah Moore as she sits down with Mia Barlow, a new Bikini Athletic Pro, to discuss her incredible journey to the top. From overcoming self-doubt and mental health challenges to the moment she was awarded her pro card, Mia shares her candid experiences and insights. Mias Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Comp Closet Cost Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Comp Clo...

In this episode of the Comp Closet Podcast, host Sarah Moore interviews Bec Callaughan, a new Australian FMG Pro athlete. They discuss Bec's journey from athletics to bodybuilding, her experiences with competition prep, the importance of mental health, and the emotional challenges faced during her journey. Bec shares insights on visualization, energy on stage, and the significance of off-seaso...

In this episode of the Comp Closet Podcast, host Sarah Moore interviews Kate Millard, a newly crowned Australian FMG Wellness Pro. Kate shares her inspiring journey from a dance background to bodybuilding, discussing the challenges she faced, her motivations for competing, and the emotional moments of winning her pro card. The conversation delves into the sacrifices made during prep, the importanc...

In this episode of the Comp Closet podcast, host Sarah Moore interviews Laura Davidson, a professional wellness competitor who shares her journey from a timid gym-goer to a pro card winner. Laura discusses the importance of self-confidence, the emotional challenges of competition, and the significance of nutrition and recovery in bodybuilding. She emphasizes the personal growth that comes from the...

In this episode of the Comp Closet podcast, host Sarah Moore interviews Teiyana Patterson, a coach and FMG athlete, who shares her inspiring journey through the challenges of competing in bodybuilding. Teiyana discusses her setbacks, including multiple canceled shows, her mindset leading up to her first competition, and the emotional and physical toll of her post-show health scare. She emphasizes...

In this episode of the Comp Closet Podcast, host Sarah Moore interviews professional FMG athlete Valerie Schein, who shares her journey of balancing a demanding corporate career with her passion for bodybuilding. Valerie discusses her early experiences in the sport, the challenges of stage fright, and the importance of community support. She emphasizes the significance of setting boundaries, overc...

In this episode of the Comp Closet Podcast, host Sarah Moore interviews Ange Salvador, an online coach and bodybuilder who shares her inspiring fitness journey. Ange discusses her initial motivation for fitness, the transition to bodybuilding, the mental and physical challenges of competition prep, and her experiences on show day. She emphasizes the importance of mindset, self-care, and authentici...

In this episode of the Comp Closet Podcast, host Sarah Moore interviews Caitlin Fisher, a vet nurse and new FMG Bikini Athletic Pro. Caitlin shares her journey into bodybuilding, detailing her early experiences in the gym, her decision to compete, and the challenges she faced during her first competition. She discusses the emotional rollercoaster of competing, the importance of communication with...

In this episode of the Comp Closet Podcast, host Sarah Moore interviews Zoe Chiotakis, a newly crowned FMG Bikini Pro. Zoe shares her journey into fitness and bodybuilding, discussing her early influences, the challenges she faced, and the self-doubt that often accompanies competition. She reflects on her experience competing on stage, winning her pro card, and the supportive community within the...

In this episode of The Comp Closet podcast, host Sarah Moore interviews Ciara Martinez, an FMG International Fitness Champion and elite fitness coach. Ciara shares her inspiring journey from struggling with weight and mental health to becoming a champion competitor. She discusses the importance of self-belief, the challenges of balancing motherhood with competition, and the mental strategies she e...

In this episode of the Comp Closet podcast, host Sarah Moore interviews Georgia Voice, an inspiring athlete and posing coach. Georgia shares her unique journey into fitness and bodybuilding, discussing the challenges she faced and the personal development she experienced along the way. The conversation delves into the importance of mindset, the role of posing in competitions, and the significance...

In this episode of the Comp Closet podcast, host Sarah Moore interviews Sarah Soliman, a remarkable woman who transformed her health and physique to step on stage in her 40's. Sarah shares her journey into fitness, the challenges she faced, and the importance of investing in oneself. She discusses the significance of sleep, nutrition, and maintaining energy levels, as well as the mental hurdle...

In this episode of the Comp Closet podcast, host Sarah Moore interviews Montana Bannister, an FMG Bikini Athletic Pro and co-host of the Bikini Academy podcast. They discuss Montana's journey into fitness and bodybuilding, her experiences with competition prep, and the challenges she faced along the way. Montana shares insights on transitioning to professional competitions, overcoming self-doubt,...

In this episode of the Comp Closet Podcast, host Sarah Moore interviews FMG Bikini Pro 45 Plus Champion Danielle Pearson. They discuss Danielle's journey into bodybuilding, her evolution in mindset, the challenges and triumphs of competing, and the importance of nutrition and training. Danielle shares her experiences of turning pro, balancing family life with competition, and her insights on a...

In this episode of The Comp Closet Podcast, host Sarah Moore interviews Taylor Clark, an FMG competitor preparing for the Gold Coast show. They discuss Taylor's journey from her initial motivations to her experiences in competition prep, the challenges she faced post-show, and her insights on building phases. Taylor shares valuable advice for first-time competitors and emphasizes the importanc...

In this episode of the Comp Closet podcast, host Sarah Moore interviews Sophie Hill, a health fitness and mindset coach who shares her inspiring journey of transformation. Sophie discusses her struggles with weight loss, the challenges she faced in her fitness journey, and how she transitioned to competing. She emphasizes the importance of building confidence through action, the significance of nu...

In this episode of the Comp Closet Podcast, host Sarah Moore interviews Taylor Parker, a content creator and FMG Bikini competitor, as she shares her inspiring fitness journey. Taylor discusses her early experiences in the gym, the challenges she faced during her competition prep, and the valuable lessons learned from her first competition. The conversation delves into the importance of a support...

In this episode of the Comp Closet Podcast, host Sarah Moore interviews FMG Bikini Pro Zara Zolkos, who shares her inspiring fitness journey, challenges faced in competition, and her path to becoming an online coach. Zara discusses her early motivations, the importance of feedback in her competitive journey, and her future aspirations in the fitness industry. She also provides valuable advice for...

In this episode of the Comp Closet Podcast, host Sarah Moore interviews Amanda Jane, the 2024 NBA Bikini Pro Champion who also achieved podium finishes on the IFBB and FMG stages this season. Amanda shares her inspiring journey from competitive sports to bodybuilding, detailing the pivotal moments that shaped her path. She discusses overcoming injuries, mental challenges, and the importance of res...

In this episode of the Comp Closet podcast, host Sarah Moore interviews Kristina Angeli, a seasoned bodybuilding competitor and posing coach. Kristina shares her journey into the world of bodybuilding, the challenges she faced, and the lessons learned along the way. She discusses the realities of winning a pro card, navigating pregnancy while maintaining fitness, and the importance of body image p...

In this episode of the Comp Closet podcast, host Sarah Moore interviews Alysha Welch, an FMG Bikini athlete and coach, who shares her inspiring journey into bodybuilding. Alysha discusses her intrinsic motivations for competing, the challenges she faced, including identity shifts and personal struggles, and how she overcame them through self-love and emotional detachment from food. She emphasizes...

In this conversation, Sarah Moore interviews Sam O'Brien, the mastermind behind Fusion Tan and Fitness Tan, discussing the intricacies of achieving the perfect competition tan. They cover the importance of base and top coats, the innovations in tanning products tailored for different categories, and the booking process for tanning appointments. Sam shares valuable tips for maintaining skin con...

In this episode of the Comp Closet podcast, host Sarah Moore interviews Molly George, an FMG Pro bikini competitor and online coach. Molly shares her journey into competing, discussing the challenges she faced during her prep, her experience on show day, and the emotions surrounding winning her FMG Pro card. She emphasizes the importance of finding balance in life post-show and offers valuable adv...

In this episode of the Comp Closet podcast, host Sarah Moore interviews Dayna Lawton, a New Zealand-based FMG pro, hybrid athlete, and online coach. Dayna shares her inspiring journey into fitness and bodybuilding, discussing the challenges she faced, her experiences during her first prep, and the importance of mindset and self-confidence. She reflects on her show day experience, the transition po...

In this episode of the Comp Closet Podcast, host Sarah Moore interviews Gabrielle Janvrin, an FMG Pro and business owner. Gabrielle shares her inspiring fitness journey, detailing her initial struggles with weight loss, her transition into competitive bodybuilding, and the challenges she faced along the way. She discusses the importance of knowledge in nutrition, the emotional aspects of competing...