Michael Forstner

The Colitis Scope

Health EN ↓ 153 episodes

This podcast is dedicated to anyone who has or knows someone with Ulcerative Colitis or any other IBD issue. Each episode, I will go over a topic that will shed some light on my health and things that are beneficial to my gut and overall health. This podcast will be my journey with Ulcerative Colitis. I will go over my struggles, wins, foods, and so much more so that you have someone else to share your experience with. Sometimes it can be difficult for other people to really understand what you are dealing with and how it is affecting you on a daily basis. I hope you will enjoy this journey.

Author

Michael Forstner

Episodes

Highs and Lows of UC and Why Tracking Your Food is Important. 19.09.2019 6:05

All diseases have their highs and lows and when it comes to UC, there are plenty of lows. One way to get out of that funk is to start tracking your food that you eat each and every day. Sit back and enjoy today's episode! Supplements Link: https://amzn.to/4apBhgH #ulcerativecolitis #health #wellness #gut

Three types of food that can be increasing your UC symptoms 12.09.2019 6:44

Food is very important when it comes our health, especially our gut. Today I'm talking about three types of foods that are more harmful than beneficial for our body. Tune in today to find out the three items I find very inflammatory for our gut. Supplements Link: https://amzn.to/4apBhgH

My beginning journey with Ulcerative Colitis 06.09.2019 3:41

Each week I will walk you through my journey so far with Ulcerative Colitis. I will talk about the highs, the lows and things in between. I will talk about foods, exercise, and ways to reduce stress. This is not medical advice, if you need help, contact your doctor. Supplements Link: https://amzn.to/4apBhgH