Ligia Koijen Ramos

The Coaches Next Door

Education EN ↓ 115 episodes

The Coach is Next Door a podcast for restless minds and curious souls. Ever wondered what truly drives human potential? The Coach is Next Door is where deep conversations meet real-life breakthroughs. Hosted by Ligia Koijen Ramos, a philosopher that does coaching, mentoring. This podcast brings you thought-provoking discussions on personal development, leadership, mindset shifts, and emotional intelligence. From neuroscience to NLP, from philosophy to business, we uncover the tools that can help you live with intention, keep what works, recycle the lessons, and give up what no longer serves...

Author

Ligia Koijen Ramos

Episodes

Episode 41 - Are we using healing to stress ourselves out? 11.10.2022 21:43

A provocative episode that presents the other side of the modern 'healing' formula. Does the search for absolute cure make us even sicker and more focused on performance than on living life? Ligia Koijen Ramos, presents her position and proposal on healing. A very important episode for all those who work with and for people. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia...

Episode 40 - Restart. How to make it successful? 20.09.2022 15:16

This episode the focus goes to restart and new beginnings. With a personal input what can happen when we propose to restart and what we can pay attention too, to make it successful. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, m...

Episode 38 - Are you an Expert? 02.12.2021 17:05

In this episode Ligia Koijen explores what makes a specialist a specialist. Is about what you do or more about how you do it? Listen and share. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Suppor...

Episode 37 - Do you Trust? 18.11.2021 19:08

This episode is about trust. How do we trust? How do we lose trust? Or is trust much more than that? Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisations built to lead.

Episode 36 - How can I express love in an authentic way? 10.11.2021 18:41

This episode is part of the series Love is simple. Ligia Koijen replies to asking ask during a festival focus on love a relationships. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting orga...

Episode 35 - The real conversation 01.11.2021 37:22

This episode is the most special one that we will ever have on this Podcast. This conversation was recorded in March 2021, the day after Peter Koijen was reanimated at the VU medical centre. The day before I heard from the doctors that maybe Peter will not survive that night, I was holding his hand and looking at him and he was full of life and energy. I remember that I said to the doctor "...

Episode 34 - How to love myself more 01.11.2021 9:55

Ligia Koijen started asking people what they wanted to know about love. Many and great questions where collected. This podcast is the first one with that series of questions about love. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leaders...

Episode 33 - Appreciation 23.12.2020 14:29

Join Ligia Ramos in this special episode that's all about appreciation. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisations built to lead.

Episode 32 - What impacts you? 25.11.2020 21:43

What impacts us in our daily lives and what can we do about it to live better? With Peter Koijen & Ligia Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisations built to le...

Episode 31- To ask or not the ask, that is the question! 11.11.2020 21:09

In this episode, we discuss asking questions and why sometimes we don't ask ourselves, our partners, friends and colleagues the important questions. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection...

Episode 30 - Let's talk about Creativity 04.11.2020 22:23

What is creativity? How do you stimulate creativity? Join us! With Peter Koijen & Ligia Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisations built to lead.

Episode 29 - What is Embodiment 28.10.2020 22:10

Join us as we discuss the connection between your mind and body! With Peter Koijen & Ligia Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisations built to lead.

Episode 28 - Subconscious communication and signals 13.10.2020 20:30

Is it possible to communicate with your subconscious and how does your subconscious communicate with you on a daily basis? Join us as we explore subconscious signals. With Peter Koijen & Ligia Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for ins...

Episode 27 - The Magic of Anchoring 06.10.2020 23:02

What is anchoring? How are you already using it in your daily life and how can you use it more consciously for high performance? With Peter Koijen & Ligia Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and huma...

Episode 26- Three different ways to use Coaching 30.09.2020 22:27

Join in as we discuss three important ways to use Coaching. With Peter Koijen & Ligia Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisations built to lead.

Episode 25 - The Tower of Power 18.09.2020 19:04

Join us for this episode where we discuss emotional state. With Peter Koijen & Ligia Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisations built to lead.

Episode 24 - Can nature is our biggest master 15.09.2020 20:06

Nature is all around us. How are you interacting with it? What metaphors do we receive from nature and what does it teach us? With Peter Koijen & Ligia Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human c...

Episode 23 - What really matters? 09.09.2020 19:37

Do you ever ask yourself, what really matters? And how often do you do that? What would happen if you asked yourself that question every day? Join us as we dive deeper into what really matters! With Peter Koijen & Ligia Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motiv...

Episode 22 - Creating an emotionally positive pandemic 01.09.2020 22:59

Join us as we discuss the emotional impact that has come from the corona crisis and how we can create a positive emotional pandemic. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisa...

Episode 21 - Influencing Relationships 26.08.2020 21:38

Join us while as we discuss how we influence each other in our relationships. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisations built to lead.

Episode 20 - Back to the office! 20.08.2020 21:21

We're back! Well, we never really left. Join us as we discuss what it means to go back to the office during these times. With Peter Koijen & Ligia Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human c...

Episode 19 - We are made of dreams 04.08.2020 20:30

Join us as we discuss dreams. With Peter Koijen & Ligia Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisations built to lead.

Episode 18 - Rest and relaxation 24.07.2020 13:37

Join us as we discuss the importance of rest and our tips on how to rest and relax better. With Peter Koijen & Ligia Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisations...

Episode 17 - What type of fuel do you use? 20.07.2020 20:43

In this episode, we discuss fuel and how we fuel our bodies and also how this impacts us on a daily basis. With Peter Koijen & Ligia Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporti...

Episode 16 - Why decisions are so difficult? 14.07.2020 21:30

What is a decision? How do we make decisions? And how can you be better at making them? With Peter Koijen & Ligia Koijen Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisa...