Ligia Koijen Ramos

The Coaches Next Door

Education EN ↓ 115 episodes

The Coach is Next Door a podcast for restless minds and curious souls. Ever wondered what truly drives human potential? The Coach is Next Door is where deep conversations meet real-life breakthroughs. Hosted by Ligia Koijen Ramos, a philosopher that does coaching, mentoring. This podcast brings you thought-provoking discussions on personal development, leadership, mindset shifts, and emotional intelligence. From neuroscience to NLP, from philosophy to business, we uncover the tools that can help you live with intention, keep what works, recycle the lessons, and give up what no longer serves...

Author

Ligia Koijen Ramos

Episodes

Episode 15 - Love is simple 07.07.2020 23:06

Join us as we discuss what love is and the many ways that love impacts us. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisations built to lead.

Episode 14 - Flexibility, your super power! 30.06.2020 20:27

What really is flexibility and how can you use your own flexibility for better results? With Peter Koijen & Ligia Koijen Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisat...

Episode 13 - What do you want? 23.06.2020 20:21

Join us for the special episode on intention. What do you want? Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisations built to lead.

Episode 12 - How to achieve sustainable change 16.06.2020 20:26

In this episode, we discuss how to make change sustainable. With Peter Koijen & Ligia Koijen Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisations built to lead.

Episode 11 - Take you the adult role and change your relationship 09.06.2020 21:43

In this episode, we answer a question from a listener about the adult role from the Transactional Analysis model. What does it mean to be in the adult role? How can you make sure you start every interaction in the adult role or in the role that is best for the situation at that moment? Join us and find out! With Peter Koijen & Ligia Koijen Ramos. Support the show 🎙 The Coach is Next Door 🌍...

Episode 10 - Dealing with frustration. 02.06.2020 21:13

In this episode, we discuss frustration and our top tips for dealing with it. With Peter Koijen and Ligia Koijen Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisations built t...

Episode 9 - What are Logical levels and why this matters in Coaching 25.05.2020 23:03

What are logical levels and how can we use them to help us to understand our own minds? How can we use logical levels for self-coaching and when coaching others? With Peter Koijen & Ligia Koijen Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for i...

Episode 8 - Live your life and do it your way! 18.05.2020 22:47

Are you living your life your own way? With Peter Koijen & Ligia Koijen Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisations built to lead.

Episode 7 - Are you a child? 12.05.2020 21:50

Are you a child? What are some important lessons we can learn from children? How can you use the child role to positively impact your life daily? Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Suppor...

Episode 6 - The 5 Languages of Love 04.05.2020 22:05

Join us while we explore the 5 Languages of love! With Peter Koijen & Ligia Koijen Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisations built to lead.

Episode 5 - Can you change your life if we change our Rhythm? 28.04.2020 22:02

In this episode, we explore rhythm, personal rhythm, flexibility in rhythm and much more! With Peter Koijen and Ligia Koijen Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisat...

Episode 4 - What Patterns and How they impact our lives 21.04.2020 24:31

What are patterns and how do they impact our lives? Why is it so important for coaches to work with patterns? How can you gain awareness of your own patterns? Tune in and find out! With Peter Koijen and Ligia Koijen Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.co...

Episode 3 - Is Fear is an emotion? 14.04.2020 22:05

In this episode, we discuss fear and how you can change the way that you act or react to fear. With Peter Koijen and Ligia Koijen Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting orga...

Episode 2 - How TIME impact us 03.04.2020 21:40

What is your relationship with time? How does it impact the way that you deal with challenges? What are your patterns in the context of time? These are some of the questions we discuss during this episode, as well as our own relationships with time and how that impacts us personally. With Peter Koijen & Ligia Koijen Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen...

Episode 1- Meet the Coaches! Peter Koijen & Ligia Koijen Ramos 27.03.2020 10:42

In our very first episode, you will meet your two coaches next door! With Peter Koijen & Ligia Koijen Ramos. Support the show 🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting organisations built to lead....