The Coaches Next Door

In this episode we talk to Allison about her career path and how she came to her purpose.  Allison is the founder of Amma knitwear, whose mission is to bring a warm & loving embrace to people through hand-knit garments made by local hobbyist knitters.  A community that was born and is growing together with the couple's two children.  With more than eight years' experience in the corp...

🚀 Ready to take your coaching skills to the next level? In this enlightening episode, I'll delve into the two essential skills that can elevate anyone from a good coach to a GREAT one. Join me as we uncover these foundational skills, sharing practical tips to help you enhance your coaching practice. Whether you’re an aspiring coach or looking to refine your expertise, this episode offers val...

🌟 In this special LIVE episode, I invited Joelle Rabba to join me and together we'll bring a coaching perspective on the profound connection between Values and Relationships! Explore with us what values truly are, how they shape our interactions, and if they can evolve over time. Let's  dive deep into the core of what defines our connections with others… and more! Meet Joelle Rabbaa on...

In this enlightening episode, we delve into the distinct roles of coaching, mentoring, and therapy, three powerful tools for personal and professional development. Join us as we explore how each approach uniquely contributes to your growth journey and helps you unlock your full potential. We'll explore the purpose, time-frame, focus , relationship for coaching, mentoring, and therapy.  Suppor...

In this episode  Madelon and Ligia, explore how creativity  can be used in a super transformational way. And how Madelon created a program that uses painting, movement to support healing.  Text for our conversation: Madelon is a connector, creator, and creative transformational coach who serves as an Ambassador of the collective Space in Amsterdam South East. She sets up and leads various social a...

In this episode, Lígia Koijen Ramos explores the often overlooked negative impacts that can arise in helping professions. This episode delves into how well-meaning guidance from coaches, therapists, and mentors can sometimes lead to unforeseen and unintentional harm.  Support the show 🎙 The Coach is Next Door   🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivat...

In this episode, Ligia, opens de door of anger and what anger means and why we do it. You will start loving your anger after hearing this. Support the show 🎙 The Coach is Next Door   🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and human connection. Supporting or...

This is an episode that wants to give a perspective not always expose about relationships and the dynamics of relating.  Relating, relationships, situationship and so many more. Support the show 🎙 The Coach is Next Door   🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, minds...

In this episode an open conversation about purpose and if is really necessary to find and even possible to find your purpose. The meaning of life is something that many want to discover, right? Support the show 🎙 The Coach is Next Door   🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on l...

In this episode Lígia Koijen explores leadership, coaching and how leadership is relevant to the process.  An episode that will change your perspective on leadership and communication Support the show 🎙 The Coach is Next Door   🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership,...

In conversation, Lígia and Maureen explore their experiences of moving to another country and their experiences a few years apart.  A conversation with many layers and full of insights. Support the show 🎙 The Coach is Next Door   🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadershi...

What is coaching? What isn't coaching? And everything in between.  In this episode we'll talk about coaching and explore everything that can help you choose a real and effective coaching process.  This episode is intended to give more information so that each person can make a more informed choice. Support the show 🎙 The Coach is Next Door   🌍 Hosted by Ligia Koijen Ramos | Co-founder I...

In this episode, we explore the profound concept of allowing your loved ones and team to grow and evolve within your relationship. Drawing inspiration from the tender moments of watching our children grow and nurturing our team members' development, we delve into the universal insight that supporting personal growth and embracing new roles is a key ingredient in cultivating lasting and fulfil...

Do you know what you can learn from an artist?  Well in this podcast you will get some great insight and how you can apply this in your life as well.  Check also Cristina website: https://www.art-barr.com/ Buy art: https://www.andbloom.amsterdam/shop/CRISTINABARR/   Support the show 🎙 The Coach is Next Door   🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivatio...

Your presence speaks before you and expressing yourself fully is also connected with your image and style.  Others see you and decide if they trust you in a frame of seconds. And all that done without you even speaking your word.  Alignment is key and you can learn more with this podcast today. FRANCISCA DIAS CONTACTS: https://linktr.ee/byfranciscadias Support the show 🎙 The Coach is Next Door  ...

In this new episode we present a man on a mission in Guinea.  You can take part in the next trip.  Or you can contribute by sending an email to missaodulombi@gmail.com Support the show 🎙 The Coach is Next Door   🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights on leadership, mindset, and hu...

Welcome to a deep dive into the captivating realms of the human psyche. In this episode, Ligia], your host  will take you through the multifaceted world of neurodiversity. Drawing from her personal experiences with autism and dyslexia, this episode aims to enlighten, inform, and bridge gaps of understanding. If you're eager to glimpse the world through a different lens, to challenge norms, an...

In this episode of "The coaches next door  we dive into the world of High performance and uncover the secrets of success from top performers. Join us as we learn from their experiences, strategies, and mindset that have propelled them to the highest levels of achievement. Gain valuable insights and actionable knowledge that can elevate your own business endeavors. Support the show 🎙 The Coach...

We hear so many times "control your emotions", "take control of your life". So many ways to make us believe that we really have control. Well, on this episode we break some believes about control and how this idea can be most a problem than a solution for a better life. Support the show 🎙 The Coach is Next Door   🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Dis...

Is something much more relevante for a better life. Today's episode is about i.  In today's episode, we will be discussing the difference between equilibrium and balance. Equilibrium and balance are two concepts that are often used interchangeably, but they have distinct meanings in physics. Equilibrium refers to a state where all forces acting on an object are balanced, resulting in no...

One of the biggest challenges of modernity is to keep the focus on what we want and on everything we need to do.  The distractions are many and very appealing to our basic senses, which creates a powerful trigger. Being able to choose, to decide has become a necessary skill.  Focus is one of the greatest skills we can have in all dimensions of life. Support the show 🎙 The Coach is Next Door   🌍 H...

A conversation with the  co-author Marco Van Kalleveen about the idea, process of writing the book with Peter Koijen.  A conversation that is also about the higher purpose and the meaning of things. Support the show 🎙 The Coach is Next Door   🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com 📢 Follow for insights...

In a simple episode we go into the discovery of how nature has helped so many companies through Biomimicry. Maybe it's time to also help individuals in their perspective on themselves.  The purpose of this podcast and to open the conversation to a new era of Coaching, personal development and teams. Support the show 🎙 The Coach is Next Door   🌍 Hosted by Ligia Koijen Ramos | Co-founder In2mo...

In this episode we will demystify the most used metaphor about knowledge. The idea that we have a conscious and a subconscious. But more importantly we'll give you an idea of how to use your maximum potential in any area of your life. Support the show 🎙 The Coach is Next Door   🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in touch: info...

In this episode we explore the potential of our internal and external influencer group. And how this group can influence your future.  Creating an influencer group that provokes us and promotes curiosity can really be one of our best investments.  Support the show 🎙 The Coach is Next Door   🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation 🔗 Discover more: In2motivation.com 📩 Get in tou...