The Coach JV Podcast

We've all heard that since we were young children to go to school, read books, gain knowledge, and with that knowledge will be able to get good jobs with technology. What I've noticed over the past 42 years of being on this Earth is that knowledge truly is power. If there's no application of that knowledge  then it's truly just knowledge.  Until you have applied action, your knowledge does not hav...

What you put out to the world will become your reality.  Hump Day Wednesday is here and it is a great day.  Small Acts of Kindness is what we can do to change the world.  There are many things that you can do that may mean nothing to you but can mean the world to someone else.  Kindness is often over looked and why is it undervalued? Listen Now! Learn more about your ad choices. Visit megaphone.fm...

Cardio, Cardio, Cardio is all I hear when people want to lose weight.  Well I am here to tell you the truth.  If you want to lose weight, lift weights! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

The most important day of the week is Monday.  Separate yourself from the pack, get away from the water cooler and focus on being successful.  Here are 3 Steps to Self Discipline! LIsten Now!  Learn more about your ad choices. Visit megaphone.fm/adchoices

We talked yesterday about competing commitments, and  if you are not seeing results in your life it means you have competing commitments! Taking a deep look at your daily activities can help tremendously with defining where you spend your time, and asking yourself does this serve my goal in life and is it taking me were I need to be! Listen Now!   Learn more about your ad choices. Visit megaphone....

This is a podcast that may ruffle some feathers, but is something I see not stop within society! Do you know that only 3 % Of people actually live the life they really want! From the care they drive, to the house they live in, to the career or business they want, to the amount of money, they have, to the vacations they want to take! Only 3% actually have the ability or financial means to do this W...

All my messages are self-reflection! This message is no different.  This is the Battle Between Good and Evil! During the holidays it is the worst.  This is supposed to be a time of happiness! But Black Friday is truly dark, people are fighting for special deals. Pushing people over, running them over, and fighting.  Then there are families.  Families argue over money, what gifts to get, what house...

We have been told for our whole life that BREAKFAST is the most important meal of the day. Well I am here to tell you that you have been lied too. Listen Now!  Learn more about your ad choices. Visit megaphone.fm/adchoices

For thousands of years humans wanted the ability to be able to fly through the air. The Wright Brothers finally made this a reality for everyone. Think about the process they had to go through to make this happen. Something that most people saw as impossible they knew in there heart was possible. They had to go through pain of doubt and the force of peoples belief system trying to hold them back....

The human body is designed to be stressed. The issue we are headed towards in society is we are being pulled further and further into comfort. In the past we were primal and exposed to stress non stop.  Running from animal, exposed to extreme temperatures, needing to hunt food, and letting the body heal itself! Stress is necessary, we need stress, and our bodies are designed to stress. Listen Now!...

This can be a very hard time right now during the holidays and its supposed to be a time of joy and happiness. Often we see people struggling the most through the holidays.  This could be for a multitude of reasons: MONEYStress with family plansMONEYWeight gain MONEYSlow in business MONEYThe list goes on and on Lets look at it this way so we can develop an attitude of gratitude! Listen Now!   Lear...

Life has a certain flow and energy to it and all things require systems and processes. Just like in Mondays podcast we talked about all things come together in time and all things require a system and process to make that happen.  Yes people can sometimes fall into luck or fortune, but for the rest of us it takes following a system and process to reach that goal we are shooting for. Let me get a l...

We are coming up on the Holidays, and soon the New Year.  Everyone's buzz word is going to be diet.  Have you ever noticed that Diet has the word Die in it? Listen Now!  Learn more about your ad choices. Visit megaphone.fm/adchoices

All Things Come Together In Time! All you need is a little patience! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s be super honest and blunt on today’s podcast, sometimes life can suck and we all know that life is not always fair.  Things can be perfect one day and your walking on clouds and all the sudden BOOM you get blasted with issues after issues and it seems nothing will ever seem to work out.  When life is like this, how do we keep moving forward? Its super easy to be positive when things are goin...

We have all heard the saying the “ Definition of insanity is doing the same thing and expecting a different result”.  Listen Now!  Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the biggest lessons I have learned in life is the power of the EGO and what it can do to us. The ego can help you in some ways but in the end can get you into a lot of trouble. The EGO edges good outThe EGO makes you have blind spotsThe EGO can make you have clouded decisions The EGO can ruin business partnershipsThe EGO edges all good out Lets not mistake ego for confidence, confidence is...

https://www.wimhofmethod.com/ I encourage everyone to breathe! I spend all day Sunday learning the Wim Holf method.  I ask that you take some time to visit his website, and see how breathing can change your life.  Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Unscripted Happiness! A vision I had in a hotel room manifested into the evolution of the fitness industry....3T Fitness: Fat Mobilization and Human Optimization. Listen Now!  Learn more about your ad choices. Visit megaphone.fm/adchoices

As we look around the we see so many people just walking around in a fog.  We are surrounded by commercials, Tv shows and people who remind us how insignificant we are in the worlds eyes. This world is designed to make you think you do not and will not ever have enough. As we grow into adulthood we lose yourself in the shuffle and we mold ourselves to conform to what the world, work, spouse or our...

One of the biggest issue most people struggle with is a lack of self awareness. This lack of self awareness keeps them blinded to the things that may be derailing their life and allowing them to move forward and reach the principal of their success.  How do you no your not self aware? You may find that people withdraw from you. People start not enjoy your company. Your ideas are not often taking i...

The first thing we need to look at and examine is the way we are looking at our life and our circumstances. Your life is designed for struggle and struggle is necessary for a human to move forward. Without struggle you would not know good or bad up or down. So the circumstance or struggle you are facing is truly necessary at this time and moment. So, how do we overcome failure and how to we bounce...

The first thing I want to start with is that losing what takes hard work, and the ability to understand that you need to put forth the effort to burn more calories than you take in.  So does mentality and attitude play into weight lose…..  YES YES AND YES!  The way you view yourself is critical and your mental attuite is going to play a huge part in your overall success. Why is this? Listen Now! L...

I am asking you for moment to clear out your belief system, just be opened minded, and listen to what I am about to say. Your brain is sitting inside of your head in pure darkness and it cannot see, smell, touch, hear, or do any of these things. What it's waiting for is the information we are going to feed it from us smelling, hearing, touching and the things we are experiencing.  The brain is onl...

This is a quick but important podcast.  This week we have been talking about success! So what happens when fall down.  You Get Back Up! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices