Coach Jordan Eastman

The Coach Jordan Eastman Podcast

Health EN ↓ 78 episodes

Coach Jordan Eastman is The KING of female lifestyle transformations & industry expert in lifestyle nutrition & program design. He also owns the #1 rated women's lifestyle nutrition program. He has helped over 1,000 + women transform their bodies & lives with his results by design nutrition program. This podcast will go over nutrition, lifestyle, mindset, fitness, & much more

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Author

Coach Jordan Eastman

Episodes

The 8 BEST WAYS that will help you enter a caloric deficit 07.08.2023 20:54

Today we go over the 8 best ways that will help you enter a caloric deficit. We will go over things like daily steps, tracking your caloric intake, strength training, & much more. This podcast episode will CHANGE YOUR LIFE Join my free community of women wanting to drop 10-35 lbs, bring calories up to maintenance, and live their best life https://www.facebook.com/groups/strongandsexysociety/A To...

10 TIPS that you MUST MASTER to achieve your dream body 09.05.2023 32:20

Today we go over 10 tips that you must master to achieve your dream body. We will go over things like working on your mindset, planning ahead, winning the day, not chasing fat loss, getting strong, and much more. This podcast episode is a MUST LISTEN! Join my free community of women wanting to look and feel their best https://www.facebook.com/groups/strongandsexysociety/ Work directly with me 1:1...

The 3 seasons of dieting that will CHANGE YOUR LIFE! 04.05.2023 12:30

Description : Today we go over 3 seasons of dieting to optimize your results. We will go over metabolic restoration, fat loss accelerator, live your best life. These three phases are a GAMECHANGER! Enjoy! Join my free community of women looking feel and look their best : https://www.facebook.com/groups/strongandsexysociety/ Work directly with me 1:1 https://jordaneastman.typeform.com/to/ImntId9w C...