Justin Nault

The Clovis Culture Podcast

Health EN ↓ 256 episodes

The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as Robb Wolf, Abel James, Paul Saladino, Ken Berry, Anthony Jay, Juliet Starrett, and many more!

Author

Justin Nault

Episodes

Just Justin #10 - You Don't Get To Complain 18.03.2019 16:45

I rant about self-awareness and people lying to themselves about what they want in life.  Click Here for I Am Clovis Free 7-Day Trial  

In Case You Missed It #23 - Electrolytes, Religion, and... Poop?! 16.03.2019 14:18

A short recap of AMA #62: Electrolytes, Religion, and... Poop?! Click Here for the In Case You Missed It Weekly Newsletter (with special deals!) Click Here for Full Show Notes Click Here for the I Am Clovis Free 7-Day Trial

AMA #62 - Electrolytes, Religion, and... Poop?! 15.03.2019 1:18:42

Justin tackles a wide range of interesting questions from listeners including, Electrolytes, Religion and even Poop!  Click Here for Full Show Notes! Click Here for I Am Clovis Free 7-Day Trial!  

In Case You Missed It #22 - Strength Training, Hydration, Blood Panels, and Protein 08.03.2019 17:42

A short recap of AMA #61, Strength Training, Hydration, Blood Panels, and Protein  Click Here for the In Case You Missed It Weekly Newsletter (with special deals!) Click Here for Full Show Notes Click Here for the I Am Clovis Free 7-Day Trial

AMA #61 - Strength Training, Hydration, Blood Panels, and Protein 07.03.2019 1:10:25

Strength Training, Hydration, Blood Panels, and Protein Click Here for I Am Clovis Free 7-Day Trial!   Topics Covered:   Clovis Housekeeping: 2:15 - First ever Google Hangout was a success!  3:37 - Launching a new podcast series - Clovis Client Case Studies! 4:01 - Latest podcast episode with Abel James is up! Comments/Questions: 6:30 Commenting on the Podcast with Abel 7:37 - Q: “Y...

#9 Abel James - How Social Media is Breaking Our Brains and How To Live With Purpose 05.03.2019 2:11:55

Abel and Justin outline the dangers of living in our modern world of social media and constant notifications and why we need to disconnect to find our purpose!  Click Here for Full Show Notes Click Here for I Am Clovis Free 7-Day Trial Topics Covered: 9:45 Welcome, Abel James!  11:00 - Turning down the “noise” of social media... 13:50 - Introverted extroverts… 15:55 - The probl...

In Case You Missed It #21 - The Soil Will Save Us 01.03.2019 11:44

A recap of AMA #60 - The Soil Will Save Us, all about soil nutrient density!  Click Here for the In Case You Missed It Weekly Newsletter (with special deals!) Click Here for the I Am Clovis Free 7-Day Trial Fact To Remember:  All the nutrients you consume in your daily diet come from soil… Period. The Scary Facts, Right Off the Bat!: In the past 50 years, the nutrient density of our food...

AMA #60 - "The Soil Will Save Us" 01.03.2019 1:14:50

All about soil and the micronutrients within it! "The Soil Will Save Us" Live Ask Me Anything #60 with Justin Nault  Click Here for Full Show Notes! Click Here for I Am Clovis Free 7-Day Trial!  

Just Justin #9 - Fruit: A Big Fat Lie 23.02.2019 51:55

I rant about how fruit is NOT a health food... A "must-listen" episode.  Click Here to Watch The Video Click Here for I Am Clovis Free 7-Day Trial

In Case You Missed It #20 - Stop Being A Tweaker! 23.02.2019 10:20

A quick recap of AMA #59 - Stop Being A Tweaker! Click Here for the In Case You Missed It Newsletter! Click Here for I Am Clovis Free 7-Day Trial You're All A Bunch of Tweakers!... Excuse Me?!: That's right... I said, "Tweakers!" I’ve worked with over 600 of you in just the year 2018 alone… There are two things I’ve determined as irrefutable fact. The Top 2 trends I have seen in virtually eve...

AMA #59 - Stop Being A Tweaker! 22.02.2019 1:21:04

Obesity is an Ego Problem and you're all a bunch of Tweakers! Click Here for Full Show Notes! Click Here for I Am Clovis Free 7-Day Trial!

In Case You Missed It #19 - Phytoestrogens, Genetics, Sodium and Probiotics for Your Skin 20.02.2019 8:59

A recap of AMA #58 - Phytoestrogens, Genetics, Sodium and Probiotics for Your Skin   Click Here for the In Case You Missed It Newsletter! Click Here for I Am Clovis Free 7-Day Trial Can Lavender Products Be Dangerous?  Lavender, when consumed in excess, can lead to hormonal imbalances. Lavender contains phytoestrogens, also called "estrogenics." These are compounds that mimic estrog...

AMA #58 - Phytoestrogens, Genetics, Sodium and Probiotics for Your Skin 17.02.2019 1:10:01

Rapid-fire questions from the Clovis Community! Click Here for Full Show Notes! Click Here for I Am Clovis Free 7-Day Trial!

In Case You Missed It #18 - Free For All! 16.02.2019 8:54

A recap of AMA #57 - Free For All!  Click Here for the In Case You Missed It Newsletter! Click Here for I Am Clovis Free 7-Day Trial This one was an absolute free-for-all, for sure! Tons of rapid-fire questions and I'll try to summarize here by showing you the Question and a quick answer...   What is the Best Source of B12? Animal Proteins and Organ Meats Why Did You Add Items to th...

AMA #57 - Free For All! 07.02.2019 1:16:19

A wild AMA Episode with TONS of fantastic questions and jam-packed with information!  Click Here for Full Show Notes! Click Here for I Am Clovis Free 7-Day Trial!

In Case You Missed It #17 - Oil: The Hidden Assassin 04.02.2019 10:02

A recap of Oil: The Hidden Assassin - all about hydrogenated oils.  Click Here for the In Case You Missed It Newsletter! Click Here for Full Show Notes! Click Here for I Am Clovis Free 7-Day Trial

AMA #56 - Oil: The Hidden Assassin 02.02.2019 1:22:41

Talking all about fats! Particularly, trans-fats and hydrogenated vegetable oils... Nasty stuff!!  Click Here for Full Show Notes! Click Here for I Am Clovis Free 7-Day Trial!

In Case You Missed It #16 - Doctor Recommended 26.01.2019 10:35

I rant about the differences between Conventional Medicine and Functional Medicine with actionable steps to improve your health...  Click Here for the In Case You Missed It Newsletter! Click Here for Full Show Notes Click Here for I Am Clovis Free 7-Day Trial

AMA #55 - Doctor Recommended 25.01.2019 1:30:17

How much to Conventional Doctors really know about Nutrition?  Click Here for Full Show Notes!   Click Here for I Am Clovis Free 7-Day Trial

Just Justin #8 - Self-Growth is Painful 20.01.2019 29:35

I rant about self-growth, fulfillment, memories, and learning from the past...  Click Here for the I Am Clovis Free 7-Day Trial!

In Case You Missed It #15 - Travel Tips from Thailand 20.01.2019 5:23

Click Here for the In Case You Missed It Newsletter! Click Here for I Am Clovis Free 7-Day Trial Full Show Notes and Supplement List! Travel Tips from Thailand: - What supplements I travel with and why - How to beat jet lag! 

AMA #54 - Travel Tips from Thailand 18.01.2019 1:13:48

"Travel Tips from Thailand" Facebook Live AMA #54 with Justin Nault  Click Here for the I Am Clovis Free 7-Day Trial!   Topics Covered:  5:57- Some updates with I Am Clovis... 10:16- What Supplements do I Travel With?  17:25- Probiotics and Immunity 23:34- Commenting on Comments: I hated it but had to get antibiotics for my daughter 27:03- Commenting on Comments: Just to be cle...

#8 Robb Wolf - Nutrition Debates, Protein Leveraging, and the Problems with Mainstream Advice 15.01.2019 1:54:18

Click Here for Full Show Notes Click Here for I Am Clovis Free 7-Day Trial In this episode, Robb and Justin go deep on everything from the recent Joe Rogan Nutrition Debates, to Protein Leveraging and Caloric Intake, to the cost of Metabolic Disease on the US Economy, and Practical Tips for living your a Healthy, Fulfilled Life!  Topics Covered: 10:28 - Welcome, Robb Wolf!  11:27 - Robb...

In Case You Missed It #14 - Basics of Human Metabolism 12.01.2019 8:44

Click Here for the In Case You Missed It Newsletter! Click Here for I Am Clovis Free 7-Day Trial Topics Covered: 4 Basic Functions of Human Metabolism: This week, I wanted to dive into how the human body actually works, and here's why...  I've worked one-on-one with over 600 clients in just the year 2018 alone! The biggest thing I have learned through this experience is... There is an overabu...

AMA #53 - "Basics of Human Metabolism" 10.01.2019 1:15:46

"Basics of Human Metabolism" Facebook Live Ask Me Anything with Justin Nault  Click Here for Full Show Notes I Am Clovis Free 7-Day Trial Topics Covered: - How Your Metabolism Works - Macronutrients and Micronutrients - What the Human Body is made of  - The 4 Basic Functions of Human Metabolism  Energy Creation Anabolism Catabolism Cellular Functions - The role of protein in catabol...