Justin Nault

The Clovis Culture Podcast

Health EN ↓ 256 episodes

The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as Robb Wolf, Abel James, Paul Saladino, Ken Berry, Anthony Jay, Juliet Starrett, and many more!

Author

Justin Nault

Episodes

Just Justin #15 - Whose Happiness Are You Chasing? 25.05.2019 31:25

Justin rants about YOUR happy vs. Society's Happy...  Click Here For FREE Paleo Powder!

In Case You Missed It #31 - How To Squat, DOMS, Grass-Fed Beef, and Vaccinations 24.05.2019 16:04

A recap of AMA #70 - How To Squat, DOMS, Grass-Fed Beef and Vaccinations Click Here for my FREE Approved Foods List!

AMA #70 - How To Squat, DOMS, Grass-Fed Beef, and Vaccinations 23.05.2019 1:18:32

Justin tackles the explosive topic of vaccinations and discusses proper squat form, DOMS, and grass-fed beef.  Click Here for my FREE Approved Foods List!

Client Testimony - Annika Nousiainen - Fitness, Fat Loss, and Ditching the Mainstream 21.05.2019 1:58:36

The first ever Clovis Client Testimony Podcast featuring Annika Nousiainen! Justin and Annika discuss mainstream fitness, DVD programs, nutrition, Functional Medicine, Vegans, and much, much, more!  Click Here for my Free Approved Foods List!  

In Case You Missed It #30 - Bone Density, Rabbit Starvation, and Fat Adaptation 18.05.2019 18:51

A recap of AMA #69 - Bone Density, Rabbit Starvation, and Fat Adaptation Click Here for my Free Foods List  

AMA #69 - Bone Density, Rabbit Starvation, and Fat Adaptation 17.05.2019 1:13:55

How to increase bone density, what happens if you don't eat fat, how to become fat adapted and more...  Click Here for my Free Food List! Topics Covered:  Q: “What is the best way to build bone density? I have friends using foods high in calcium to prevent osteoporosis. I remember you saying something along the lines of food not being the way to do that.” Q: “Is there a limit for how muc...

Just Justin #14 - Religion and Self-Awareness 04.05.2019 29:13

Justin talks about religion, self-awareness, and what he's learned on his own spiritual journey.  Click Here for my Free Approved Foods List! 

#12 - Christopher W Chiu - The Hero's Journey: Masculinity, Insecurity, Intimacy, and Plant Medicine 30.04.2019 1:31:06

Christopher Chiu sheds some light on the true meaning of masculinity, insecurities from childhood, intimate relationships, and plant medicine rites of passage!  Click Here for Full Show Notes

In Case You Missed It #29 - Oxalates, Protein, Ketosis, and MCT Oil 26.04.2019 10:18

A recap of AMA #68 - Oxalates, Protein, Ketosis, and MCT Oil Click Here for my FREE Approved Foods List! 

AMA #68 - Oxalates, Protein, Ketosis, and MCT Oil 25.04.2019 1:12:09

Justin answers questions about oxalates in plants, protein and ketosis, and MCT Oil raising cholesterol...  Click Here for my Free Approved Foods List

In Case You Missed It #28 - Carnivore Diet, Body Weight vs. Composition, and Supporting Your Friends 20.04.2019 18:25

A recap of AMA #67 Click Here for my Free Approved Foods List!  

AMA #67 - Carnivore Diet, Body Weight vs Composition, and Supporting Your Friends 18.04.2019 1:09:35

Justin answers questions from his Facebook Live audience. Topics included The Carnivore Diet, Body Weight vs Body Composition, supporting friends and much more!  Click Here for my Free Approved Foods List! 

#11 - Paul Saladino, MD - The Carnivore Diet, Autoimmune Disease, and Human Metabolism 16.04.2019 1:44:44

Paul helps Justin understand The Carnivore Diet, Autoimmune Disease, and Human Metabolism...  Click Here for my Free Approved Foods List! Click Here for Full Show Notes and Resources! Topics Covered:  8:05 - Welcome, Paul!  9:00 - High-Fat, High Red Meat and Heart Disease…  11:30 - The anthropological evidence for a Carnivore Diet...  16:22 - What made Paul go 100% Carnivo...

Just Justin #13 - What's In A Name? The Clovis Culture Podcast 16.04.2019 26:26

I explain my decision to change the name of the podcast and dive into the heart of Clovis and my mission...  Click Here for my Free Approved Foods List!

In Case You Missed It #27 - Your New Normal 16.04.2019 14:28

A recap of AMA #66 - Your New Normal Click Here for your I Am Clovis Free 7-Day Trial

AMA #66 - Your "New Normal" 11.04.2019 1:14:12

What is "Body Weight Set Point" and how can you change it?  Full Show Notes Coming Soon...  Click Here for I Am Clovis Free 7-Day Trial!

#10 - Dean Pohlman - Mobility, Functional Fitness, and Quality of Life 09.04.2019 1:01:23

Dean and Justin discuss mobility, fitness, over training, and quality of life.  Click Here for my Free Approved Foods List! Click Here for Man Flow Yoga Topics Covered: 06:17 - Welcome, Dean!   08:42 - Dean’s beginnings with movement practice and athletics…   12:50 - Mainstream Fitness ignores critical aspects of human health…   16:25 - Most common issues for fit...

Just Justin #12 - We Are All Unique! 06.04.2019 24:29

Why Custom Nutrition works... for Everyone!  Click Here for my Free Approved Foods List!

In Case You Missed It #26 - If You Don't Love Fitness 06.04.2019 14:35

A quick recap of AMA #65 - If You Don't Love Fitness Click Here for my Free Approved Foods List! If you don't love fitness, or you can't prioritize it, here's what to do: Be Honest -  Stop lying to yourself and saying you'll make it a priority. If it's not in the cards right now, it's not in the cards. And if you hate it, just do the bare minimum to be a healthy person!  Adopt MED - Mini...

AMA #65 - If You Don't Love Fitness 04.04.2019 1:08:09

For those of you that just really don't love fitness... Stop feeling guilty!  Click Here for my Free Approved Foods List!

Just Justin #11 - My "Credentials" 01.04.2019 18:01

My thoughts on Credentials for conventional nutrition and medical fields...  Click Here for my Free Approved Foods List

In Case You Missed It #25 - Hitting Macros, Tracking Ketones, Cold Showers and Functional Medicine 29.03.2019 17:20

A recap of AMA #64 - Hitting Macros, Tracking Ketones, Cold Showers and Functional Medicine Click Here for my Free Approved Foods List!  Q: Just started a week ago and I’m all in. But I find it hard to hit all my intake goals for the day. Do you habe any good tricks or ideas such as snacks or when to eat. Q: Am I stuck w sweet potatoes as my only healthy carb, aside from PPP? I usually need a...

AMA #64 - Hitting Macros, Tracking Ketones, Cold Showers and Functional Medicine 29.03.2019 1:07:53

This episode is just packed with information! Everything from hitting macros, to tracking ketones, cold showers, autophagy and Functional Medicine!  Click Here for Full Show Notes! Click here for my Free Approved Foods List! 

In Case You Missed It #24 - Studying Studies 23.03.2019 12:59

A recap of AMA #63 - Studying Studies Click Here for the In Case You Missed It Weekly Newsletter (with special deals!) Click Here for Full Show Notes Click Here for the I Am Clovis Free 7-Day Trial

AMA #63 - Studying Studies 22.03.2019 1:02:18

Analyzing recent nutrition studies and the history of nutrition studies in America.  Click Here for Full Show Notes! Click Here for I Am Clovis Free 7-Day Trial!  