The Chronic Athlete

On this episode of The Chronic Athlete I interview my new friend Susanne Puerschel.  Susanne is the  Founder of R.I.S.E. Media, a platform and community that is  building the bridge between Performing Arts and Business by helping Performing Artists and companies alike to tap into the power of media and the ascending web3 , generating multiple streams of income and building sustainability and finan...

On this episode on The Chronic Athlete I had the honor of interviewing Anastasia Vladychynska.  Anastasia Vladychynska is a Certified Customer Experience Consultant, founder of Vladychynska Consulting , and professor at Kyiv Mohyla Business School. She helps top tier brands keep their customers through reinventing their employee and customer experience so that they can disrupt their industries. An...

On this episode of The Chronic Athlete, I share a personal experience that I am currently moving through.  I had known from age 12 that I was going to receive a scholarship to play basketball in college.  I even knew if professional basketball was available to me I would find a way.  My collegiate experience was hard, but rewarding.  I was able to live out my dream of competing in the NCAA Tournam...

On this episode of The Chronic Athlete I interview health and career coach Kelly Travis.  We met when I reached out to her to be a guest on her podcast She Doesn't Settle and when we briefly met prior to recording, we recognized we had a lot in common.  Her story of her collegiate athletic experience, which led to disordered eating and eventually having to step away from the sport, is where s...

On this episode of The Chronic Athlete, I talk all things related to pelvic floor function with Dr. Taylor Reyes.  Dr. Reyes is a licensed Physical Therapist, Doctor of Physical Therapy, and Certified Functional Manual Therapist.  She enjoys treating patients from all walks of life (yes, men need to learn about their pelvic floors too).  She has a passion for teaching people with chronic pain how...

On this solo episode of The Chronic Athlete, I talk about stress.  And not how we normally think about stress as in our jobs, our relationships, our day to day responsibilities, but our perceived stress.  Perceived stress is stress that we place on ourselves--such as worrying about circumstances or outcomes that haven't happened, always jumping to worst case scenarios, and stewing in guilt, s...

On this episode of The Chronic Athlete I interview one of my business mentors Lacy Shea Healey.  Lacy has mentored me from afar via her Instagram presence for over a year.  That's her magic.  Lacy has a way of being brutally honest and yet, you still want to be her bestie.  She has changed the lives of thousands of women within the past ten years of running her own nutrition coaching business...

On this episode of The Chronic Athlete I had the honor of interviewing Emilee Roberts.  I found Emilee on Instagram via a reel about growth.  The way she depicted her weight loss journey in sixty seconds was so genuine and honest about how health takes patience, resilience, and isn't done overnight.  I took a chance and asked if she'd be interested in sharing her full story on The Chroni...

In this solo episode of The Chronic Athlete, I discuss the barriers that have been holding me back from true growth.  Barrier's that I have identified as standing in the way of the goals that I say I have and who I say I want to be.  My hope is by identifying my barrier's, I can inspire you to identify yours so you can find solutions to break down those barriers and develop sustainable h...

On this episode of The Chronic Athlete I am joined by my friend and former teammate Emily Love.  Emily is a Certified Life Coach and Founder of Emily Love Coaching.  We discuss life transitioning from a collegiate and professional athlete to wife and mom, how she overcame anxiety as a new mom while trying to navigate grief, and how following her intuition led her to the son she never knew she need...

On this episode of The Chronic Athlete I am joined by my dear friend Kristy Bara Novskis.  Kristy tells her story of how she had the courage to leave a toxic relationship, take on life as a single mother, and how she used her daughters as her motivation to always "figure it out".  We talk about how nutrition changed the direction of her and her family's life and how it led to her qu...

Welcome to The Chronic Athlete podcast.  In episode one, I introduce myself and who The Chronic Athlete is for.  This podcast is going to feature stories of resilience, inspiration, and all this wellness.  If you're obsessed with personal development, growth, and learning, you have come to the right place.   I encourage you to get outside, take a walk, and have some time to yourself while you...