The Chiropractor's A-Game

Ballroom dancing looks glamorous. It is actually one of the hardest sports most people will never train for. In this episode, I sit down with Pamela Bolling, founder of Hard Drive Productions, to talk about what it takes to keep performing and producing at a high level as you age. We talk about the discipline nobody sees, the physical reality behind the costumes, and why the real secret to aging w...

This season we have been talking about optimal aging, not just living longer, but living with purpose, movement, joy, resilience, humor and connection. Today’s guest is Brian Kennedy who is a Singer/songwriter, Author, Leadership Coach and this conversation surprised me in the best way. We talk about why life has no off season, why you do not need a perfect plan to stay strong, and why joy is some...

We talk a lot about aging well - nutrition, movement, sleep, stress. But we rarely talk about what’s touching our body all day, in the most heat + moisture prone areas. In this episode, I sit down with Michael Drescher to explore an overlooked longevity lever: your “first layer” - bras, underwear, leggings, shapewear and why material standards, dyes, finishes, and “greenwashing” matter more than m...

Most people don’t think about their hands… until they can’t open a jar, turn a key, or sleep through the night without throbbing pain. In this episode, I sit down with Michelle Peters from Ensemble Orthopedics to talk about something that affects aging far more than we admit: hand function. We dive into: - Why “pushing through” hand pain can quietly shrink your life - Why a simple X-ray often tell...

Most people don’t realize this: Your feet may determine how long you stay mobile, independent, and pain-free. In this episode of The Chiropractor’s A-Game, I sit down with Dr. Shawn Ward, DPM, to unpack what really happens to the feet as we age—and why ignoring foot health quietly accelerates joint pain, balance issues, and fall risk. We cover: • Why tight calves (equinus) are the root of so many...

Most people think aging means slowing down. This episode proves the opposite. At 67, Robin Wilkes is still riding, still lifting and still showing up, not to chase medals, but to protect his longevity. In this episode of The Chiropractor’s A-Game, we talk about: • Why movement is non-negotiable as we age • How strength training becomes more important over time • The mental edge that keeps athletes...

Most women focus on nutrition, movement, and sleep as they age. Very few think about what they’re wearing directly on their skin all day. In this episode of The Chiropractor’s A-Game, I sat down with Heidi Lehmann, a master intimate apparel and athletic wear designer, to talk about something that impacts posture, circulation, lymphatic flow, shoulder pain, and even hormone health. We cover: • Why...

Why Senior Athletes Need Coaches More Than Ever. If you think senior athletes “take it easy,” think again. In this powerful podcast episode, endurance coach Tracey Drews joins me to share how she’s helping athletes over 50 train smarter, recover better, and race stronger — all while honoring their lifestyle goals. Tracey has been coaching for over 20 years and still competes. Many of them didn’t e...

Welcome to Season 2 Episode 9 of The Chiropractor's A-Game Podcast. In this powerful episode, I have with me Marco Altini, PhD—sports scientist, app developer, and wearables expert—to break down the science and misconceptions behind heart rate variability (HRV) and stress. Whether you're a weekend warrior or a longevity-focused coach, you'll learn: ✅ What HRV actually measures (and...

Welcome to Season 2 Episode 8 of The Chiropractor's A-Game Podcast. In this powerful episode, I have Cheryl Cuozzo who is a Nurse Practitioner to discuss: ✔ Why so many Lyme & Long COVID patients are gaslit ✔ What it actually takes to prepare the body to heal ✔ The 5 key pillars every patient needs to restore their health ✔ How functional medicine sees the person—not just the lab report I...

Welcome to Season 2 Episode 7 of The Chiropractor's A-Game Podcast. In this powerful episode, I sit down with Physician Assistant and clinical strength coach David Propst to talk about what it really takes to build a sustainable, high-performing chiropractic career — mentally, physically and emotionally. We dive deep on: ✅ The mindset that separates thriving chiropractors from burned-out one...

Welcome to Season 2 Episode 6 of The Chiropractor's A-Game Podcast. In this episode, Dr. Christina Kintop , a successful Chiropractor, shares her secrets to dealing with menopause while you age and as a chiropractor, mastering emotional discipline, cultivating deep connections and finding your “why” when times get tough. From real-world practice challenges to her biggest personal shifts, this...

Welcome to Season 2 Episode 5 of The Chiropractor's A-Game Podcast. In this episode, I have Nathan Burgman who is the National Program Director at The Association Partner. He has been a media consultant for over eleven years now. He is a firm believer in doing what is in the best interest of my clients and always learning so he can provide the best advice possible.  He lost his six-figure job...

Welcome to Season 2 Episode 4 of The Chiropractor's A-Game Podcast. In this episode, I have Dawn Dill, who has been recruiting in the pharmaceutical, biotech, and medical device industries for over 30 years. Most of her career, she has been self employed. Her love is sales and she recruits everything from an Associate level rep to the C Suite. She works with startups and huge companies with t...

Welcome to Season 2 Episode 3 of The Chiropractor's A-Game Podcast. In this episode, I have Dr. Navaz Habib "The Vagus Nerve Doc," is the author of the bestselling books "Activate Your Vagus Nerve" and "Upgrade Your Vagus Nerve."  However, his own health challenges led him to discover the transformative benefits of functional medicine.  This journey inspired him...

Welcome to Season 2 Episode 2 of The Chiropractor's A-Game Podcast. In this episode, I have Dr. Annette Schippel and we focus on the importance of Hormones & Healthy Aging and why it’s important to take care of your body in a way where you can perform at optimum levels in both your professional and personal life and practical tips to help you with healthy aging. I hope you find this episo...

Welcome to Season 2 Episode 1 of The Chiropractor's A-Game Podcast. After a long break, I’m back with Season 2 of my Podcast. In this episode, I focus on the importance of Nutrition, Exercise and why it’s important to take care of your body in a way where you can perform at optimum levels in both your professional and personal life and practical tips to help you with healthy aging. I hope you...

Welcome to the seventeenth episode of The Chiropractor's A-Game Podcast. In this episode, I shed light on the importance of how you as a healthcare professional, can take care of your body in a way where you can perform at optimum levels in both your professional and personal life and practical tips to help you with healthy aging. I hope you find this episode helpful. Schedule Complimentary C...

Welcome to the sixteenth episode of The Chiropractor's A-Game Podcast. A decade ago, NC State University offered Chinmayee a scholarship, prompting her to take a leap of faith and journey from India to the United States. With a diverse background in culture, education, and training, her passion for evidence-based research led her to explore the fascinating overlap of genetics, molecular biolo...

Welcome to the fifteenth episode of The Chiropractor's A-Game Podcast. In this episode I have here with me Dr. Jennifer Stagg who’s the founder and medical director of Whole Health Wellness Center in Connecticut. She is the author of The Bitter Prescription and Unzip Your Genes and is routinely featured as an expert guest in the media on the topic of nutrigenomics and integrative medicine. St...

Welcome to the fourteenth episode of The Chiropractor's A-Game Podcast. In this episode I have here with me Robin Foroutan, an award winning registered dietitian & nutritionist specializing in integrative medicine, functional medicine and holistic healing. Robin's passion is to empower individuals to discover the healing power of food, nutrition and herbs and teaching people how to t...

Welcome to the thirteenth episode of The Chiropractor's A-Game Podcast. In this episode I have here with me Dustin Strong who is a Certified Holistic Nutritionist, Certified Applied Clinical Nutritionist, Wellness Counselor, Lifestyle Coach, Educational Speaker, Author, Community Volunteer and a Product Innovator. As a holistic healthcare practitioner specializing in whole food nutrition appl...

Welcome to the twelfth episode of The Chiropractor's A-Game Podcast. In this episode I have here with me Hugh Kent who owns and operates King Grove Organic Farm in Central Florida along with his wife Lisa Kent, where they grow ROP certified organic blueberries and develop farm machinery, including patented non-chemical weed control technologies. Theirs is one of the many organic farms in Amer...

Welcome to the eleventh episode of The Chiropractor's A-Game Podcast. In this episode I have here with me one of my coaching clients Dr. Tasha Reid who is a chiropractic physician and a certified functional medicine doctor and her goal is to help individuals function better in mind, body and spirit. She has been practicing for close to 22 years in the greater Orlando area and has lived in Flo...

Welcome to the tenth episode of The Chiropractor's A-Game Podcast. In this episode I have here with me Dr. Christopher Bump  who has created a unique model of patient centered health care by integrating Functional Medicine with a Network Biology approach. His practice philosophy includes integrating science-based nutritional and integrative therapeutics, applied in a personalized way while ac...