The Chat With Chou Podcast

 You don't have to put your passion aside because you are a mom. You can turn your passion into a family mission. #UnchainedMama This is our last segment of Unchain Yourself Mama but we are still accepting registration for the four-week coaching program that's starting soon.  Join us and invite a friend or two: https://www.eventbrite.com/e/unchain-yourself-mama-life-coaching-for-moms-tic...

 Another episode with Ibi and Chou to help you Unchain Yourself, Mama! This tim we want to remind you that you are not your child's maid.  Want more support in finding and enjoying yourself as a mom, then join us for a 4 week program that's starting in a couple weeks.  Register at https://www.eventbrite.com/e/unchain-yourself-mama-life-coaching-for-moms-tickets-60259371402

 Listen in as Ibi and Chou share strategies to help you find yourself and enjoy life.   Join us for 4 week coaching program to unchain yourself, register at http://bit.ly/UnchainYourselfMama Ibi is a licensed marriage and family therapist as well as a wellness coach for busy moms. She helps women learn how to manage anxiety, discover their strengths and become unstuck. Her passion is hel...

Listen in as Ibi and Chou share strategies to help you find yourself and enjoy life.   Join us for 4 week coaching program to unchain yourself, register at http://bit.ly/UnchainYourselfMama Ibi is a licensed marriage and family therapist as well as a wellness coach for busy moms. She helps women learn how to manage anxiety, discover their strengths and become unstuck. Her passion is helping m...

 Patti McCloud and family have served in fundraising and advocacy efforts since 2000. She has been active with the Pittsburgh Walk for Autism Speaks, co-chairing the Walk in 2004 & 2005 and chairing several Walk committees throughout the years. In 2008, she participated on a corporate fundraising panel at the Autism Speaks National Leadership Retreat. In 2009 & 2010, Patti served as C...

 What do you have in your hand? What skills, experiences, knowledge do you have? You might think it’s nothing of significance, nothing important but it’s not! Use the little bit you got to impact the world around you. 

Jennifer Bruno is the Founder of Team Cassie, a nonprofit organization that seeks to enrich the quality of life of the special needs community and their families. She also co-authored, "It's Going To Be AUlright!", available at https://amzn.to/2U9Xnjt Follow her at https://www.facebook.com/teamcassiefund/

Kelly Cain is a wife, mom, and the co-founder of Autism Caring Center.  She is also co-authored " It's Going To Be AUlright!", available at https://amzn.to/2U9Xnjt Learn more at www.autismcaringcenter.com

 For over fifteen years, Catherine Hughes have provided comprehensive support and passionate advocacy to individuals and self-advocates, their families, and surrounding natural supports such as schools, churches, daycare facilities, as well as healthcare organizations, transition providers, and other applicable sources throughout communities. Navigating "the system" is often a daunting task -...

Samantha White helps women transition from emotional pain to peace through Christian Mindset Coaching. Please do not forget to text the word FREE to 9107596373 to claim your ebook today!  Find out more about Samantha at https://consultpositivity.com/

Hailing from Capitol Heights,  MD, April Green is a wife and mother of three children living with Autism Spectrum Disorder. A licensed minister, April has worked in the field of early childhood special education for the past 20 years and is currently pursuing her doctorate degree in educational leadership. April has a background in psychology and Curriculum Instruction and Assessment. She has...

  Donna Prezioso Lund is a mother of 4 children, with two boys on the #autism spectrum. She also co-authored It's Going To Be Aulright", available at https://amzn.to/2CsGbvi .  Follow her blog at www.labeledtolunderful.com or Labeled to Lunderful on Facebook. 

Holly Teegarden is a digital marketing consultant, national speaker on social media and analytics, autism advocate, digital detox expert, podcaster with Everyday Life Coach, certified Christian Life Coach and doTERRA Wellness Advocate. Holly is a true entrepreneur helping people achieve their goals in business and personally. Most recently she co-authored a book, It’s Going to Be AUlirght, availab...

Sharise Nance is a Licensed Clinical Social Worker, Adjunct Professor, Speaker, Award Winning Entrepreneur and Author. In addition to running her private practice, HandinHand Counseling Services, Sharise now dedicates her efforts to VitaminCHealing, an organization designed to promote self-care, work-life balance and integration and burnout prevention among those throughout the helping profession...

Don't let your situation stop you from sharing your gifts with the world.

Shout to all the women who help me be more and do more in life.

 On this #ReinventYourRelationships episode, Sacheen Mobley & Chou Hallegra discussed how to #ReinventYourself after a divorce or a break-up.  Dr Sacheen is the Creatrix-In-Chief of Living and Loving Your Best, LLC. Dr. Sacheen is a published author, speaker, and consultant who helps women get from fear to focused in every aspect of their lives by using proven communication strategie...

 What makes some people so negative? How can you help them become positive? How do you remain positive when you around negative people? These all the questions I answered during this Q & A session. Need support? Let's connect: https://calendly.com/chou  

In this episode I share why I started this series on @ReinventYourRelationships Find out more about me and my work at www.graceandhopeconsulting.com

 I found love that is worth living and dying for...and it's not what you think. Let's continue this conversation: https://calendly.com/chou #ReinventYourself and #ReinventYourRelationships  

When relationships are not healthy, they can become traumatic and healing from that trauma is hard but so worth it. In this episode, Lori shares her story of finding healing after traumatic relationships. Lori is a motivational health coach focusing on the gut-brain connection. Healthy gut, healthy mind. website link... http://lbhealthcoach.com facebook link... https://www.facebook.com/lbhealthcoa...

What happens when a Certified Clinical Trauma Professional &  a Licensed Marriage & Family Therapist start talking about the impact of relationships on our mental & emotional wellness?     Wisdom, expertise, charisma, and a lot of brilliance to help you #ReinventYourRelationships and #ReinventYourself! A little bit about my special guest...  Ibi is a licensed marria...

In this episode, Sederia shares how losing meaningful relationships (her mom and her husband) affected her mental, emotional, and spiritual wellness.  If you're grieving and need someone to talk to,  let's connect:  https://calendly.com/chou

 Our first interview for #ReinventYourRelationships focuses on the impact of self-love on your emotional wellness. Liz Thees shares some great insight on this topic as well of her personal story of being married, divorced and remarried to the same man. They have been together for 22 years now!! Like you, Liz has been searching for her life purpose. After many years of studying and self-reflec...

 To find out more about Shamaka Schumake and her work as a Vision Achievement Strategist, visit www.shamaka'sworld.com