THE CAPITAL PERSPECTIVE SOCIAL WELLNESS PODCAST

Updated Season #3 Date & Time Added, Qwoted. Com Has Been Instrumental in Getting Volunteers and Mental Health Professionals of All Backgrounds. Season #3 Promises to Be The Best Season Yet Called 'New Beginnings' A New Life Start For Me, Your Host Adam Stacey

Podcast Intro — The Capital Perspective, Season #3 Episode Title: “Adam Settles Into the Capital” 🎙️ INTRO SCRIPT Welcome back to The Capital Perspective — the podcast where politics, policy, business, and the stories shaping our communities come together. I'm your host, Adam Stacey , and this is Season 3 . It's been an eventful journey since we last connected. From settling into life in t...

In this inspiring and deeply personal episode, ⁠ Adam Stacey ⁠ reconnects with international podcasting mentor and entrepreneur ⁠ Lorenzo Payman ⁠ for a powerful conversation about growth, healing, purpose, and creating impact through authentic storytelling. Payman took the liberty of reminding Adam that what he is doing is important and if it helps 1 person per podcast, at least I am helping peop...

In this inspiring and deeply personal episode, Adam Stacey reconnects with international podcasting mentor and entrepreneur Lorenzo Payman for a powerful conversation about growth, healing, purpose, and creating impact through authentic storytelling. Payman took the liberty of reminding Adam that what he is doing is important and if it helps 1 person per podcast, at least I am helping people. I Ha...

Episode #15 - Season #2- (AUDIO VERSION) Experts on Why Parents Struggle to Apologize to Kids With Host ⁠ Adam Stacey ⁠ , Founder & Podcast Host ⁠ Le Hawkesbury Social Podcast ⁠ & ⁠ Mental Health Pod ⁠ & ⁠ Lunchroom News & Entertainment ⁠ Dr. Lara Barbir, Psy. D., PMH-CI empower aspiring parents and professionals to break the cycle of complex trauma through inner child work and re parenting, ultim...

Episode #15 - Season #2- Experts on Why Parents Struggle to Apologize to Kids With Host Adam Stacey , Founder & Podcast Host Le Hawkesbury Social Podcast & Mental Health Pod & Lunchroom News & Entertainment Dr. Lara Barbir, Psy. D., PMH-CI empower aspiring parents and professionals to break the cycle of complex trauma through inner child work and re parenting, ultimately becoming the emotionally s...

Episode #14, Season #2 of Le Hawkesbury Social Wellness Podcast feels like a quiet sunrise for the mind, calm, hopeful, and full of forward motion. Every element works together like instruments in a well-tuned piece of music, guiding the viewer toward the central idea: meaningful change doesn’t arrive with fireworks, it grows through steady, intentional steps. The title “Small Habits, Big Shifts:...

In this episode of Le Hawkesbury Social Podcast , Looking Within, Adam Stacey is joined again by VIP Co-Host Tommy Carbasho for a real and personal conversation around ADHD , especially what it looks like when it goes undiagnosed for years. After being misdiagnosed with anxiety and depression, Adam shares his experience of finally being diagnosed with ADHD at 40 years old, something that changed e...

Episode #12 – Season #2 When Nothing’s Wrong…But Something Isn’t Right Some days are harder than others, even when life seems to be going okay on the outside. In this episode, I open up about one of those days. The kind where getting out of bed feels like a challenge, where your thoughts feel heavy, and where you can’t quite explain why you feel the way you do. This isn’t a polished or perfect con...

“Tommy Carbasho is Back, and Adam Stacey Gets His Life Alignment Reading Done LIVE.” Welcome to “How Not To Suck As A Human.” Adam Stacey and Tommy Carbasho conducted a podcast interview where Tommy discussed his book "How to Not Suck as a Human" and his new AI-powered life alignment readings called "Soul GPS." Tommy demonstrated the reading process on Adam, revealing his soul archetype as a "Dept...

Episode 10 - Season 2 - Losing My Mom at Four, Grief, Childhood, and Mental Health In this deeply personal episode of Le Hawkesbury Social , Adam shares one of the most defining moments of his life: losing his mother, Brenda, when he was only four years old. Brenda passed away suddenly at age 25 from a brain aneurysm, leaving behind a young 4 year old child who could not yet fully understand what...

Episode #9 – Season 2 B eing a Gay Man 25 Years Ago: Losing Family Support , In this episode, we take a personal and reflective look at what it meant to be a gay man 25 years ago , during a time when acceptance, visibility, and understanding were far less common than they are today. While society has made important progress in LGBTQ+ rights and awareness, many people still carry memories of diffic...

In this episode, Adam talks about our upcoming Mental Health and Addictions Spring Fling 2026 , happening June 12th to 15th. This event is all about bringing people together to have real conversations about mental health and addiction in a safe, welcoming, and supportive environment. Too often, people struggle in silence because of stigma or fear of being judged. Spring Fling is about changing tha...

Le Hawkesbury Social Wellness Podcast: Mental Health, Relationships, Pain Management & Communication: With Host Adam Stacey, Founder & Podcast Host + Mental Health & Addictions Counselor 1st Year College Student. This episode explores how mental health deeply impacts our relationships, especially during seasons of pain, illness, anxiety, depression, or major life stress. When one perso...

The "Why Me?" Shift Open with the raw reality of chronic pain. Acknowledge that the first reaction is usually "Why is this happening  to  me?" but pivot to the realization that it might be happening  for  you. The Calling:  Introduce the idea that God (or your understanding of a higher power) isn't just watching your struggle, He’s using it to "enroll" you in a masterclass for your career as a Men...

Le Hawkesbury Social Podcast Welcomes Child Psychologist, Dr. Sheila Patel, Back As We Discuss the Controversial Talks About ADHD Medication in Children 10-18 Years Old and Adults Also Who Are Not Being Properly Tested For The ADHD to begin with, is it a faster way for parents to keep disobedient children under control and off their nerves. Adam Stacey , Owner of Lunchroom News & Entertainment...

Episode #4 - Season #2 - Part #1 & #2 - Meet Adam Stacey and Le Hawkesbury Social Podcast Presenting Pierre Charbonneau As I Ask Him About His Musical Journey and How Music Can Sooth The Soul When It Comes To Mental Health. Meet Pierre A Hawkesbury native with strings attached and a deep respect for music as a healer. Picking away on acoustic guitar since age 12, self-taught and driven by raw...

Episode #4 - Season #2 - PART #1 - Meet Adam Stacey and Le Hawkesbury Social Podcast Presenting Pierre Charbonneau As I Ask Him About His Musical Journey and How Music Can Sooth The Soul When It Comes To Mental Health. Meet Pierre A Hawkesbury native with strings attached and a deep respect for music as a healer. Picking away on acoustic guitar since age 12, self-taught and driven by raw emotion,...

LE HAWKESBURY SOCIAL IS AVAILABLE ON SPOTIFY OFFICIALLY & OTHER PLATFORMS OF YOUR CHOICE...SEASON #2 - EPISODE #3 WELCOME TO LE HAWKESBURY SOCIAL DR PATEL AT 2:00 P.M. EST AND WILL BE POSTED TODAY FOR LISTENERS TO ENJOY... PART #1 - OF 2 PARTS....PART 2 COMING THIS COMING WEEK! Dr. Shila Patel was born in Kenya and completed her medical training in Scotland and England before moving to the United...

🎙️Episode #2 – Season #2 - Saturday Weekend Update , With Adam Stacey 🕒 New Weekly Episode | ~20 Minutes Podcast: Le Hawkesbury Social Wellness Podcast Welcome to Episode #2 of Season #2 of The Le Hawkesbury Social Wellness Podcast . In this Saturday Weekday Update , host Adam Stacey checks in with listeners for a grounded, real-life conversation about the week behind us and the one ahead. This s...

Welcome to Season 2 of Le Hawkesbury Social: Looking Within . I’m excited to welcome back my friend Nuki Cansella , returning after an incredible response to his last appearance., so many wonderful comments about how much listeners loved the episode. Now newly based in Australia, Nuki continues his meaningful work supporting people, patients, friends, and anyone who may be struggling, by helping t...

TALK TO US GUYS! TELL US HOW YOU FEEL! *** LISTEN TO THE ENTIRE EPISODE BY GOING INTO EPISODE #4 - FULL EPISODE VERSION*** Roberto’s journey began in a quiet, humble town in Sardinia, Italy, where he grew up surrounded by simple beauty, close community, and the deep rhythms of nature. But at just 14 years old, his world was forever changed when he lost his father to cardiac arrest. That loss becam...

TALK TO US GUYS! TELL US HOW YOU FEEL! When Pain Teaches You To Become Your Own Advocate… What if the worst part of pain isn’t the ache, but the way it hijacks your mood, your plans, and your sense of self? We open up about living at the intersection of chronic pain, anxiety, and depression, and the unexpected tools that turned chaos into a plan. From panic attacks in Toronto crowds to quiet wins...

TALK TO US GUYS! TELL US HOW YOU FEEL! HAPPIEST HALLOWEEN WISHES TO EVERYONE CELEBRATING & COLLECTING CANDY OR GIVING CANDY, BE SAFE AND STAY  DRY... About Gabrie'le Eato (Gab) ⁠ www.eleable.com ⁠ Only 26-years-old, deeply intuitive and spiritually grounded Philanthropist, Savant, Neurodiversity, Autism, ADHD, Mental Health & Accessibility Advocate, Activist, Digital Visionary, and Fou...

TALK TO US GUYS! TELL US HOW YOU FEEL! 🎙️ Halloween Week Brings; Episode #12 Highlights – Entrepreneurship in Uncertain Times “Uncertainty isn’t the end — it’s the birthplace of innovation.” How small business owners adapt when global markets shift and governments change. Real talk about fear, resilience, and why entrepreneurs are built to handle chaos. Lessons learned from startup founders thrivi...