The Cabral Concept

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Simon: *Hi and thanks again Dr Cabral! I am wondering how to best avoid contracting a gut parasite/virus/bacteria whilst travelling. I have a history of IBS-D and parasite infections (multipl...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Missey: Hi, I'm a 43 year old mom to 6 (5 biological). My GYN said I'm in peri menopause with symptoms of weight gain, low libido, cystic acne on my chin, moodiness/emotional, depressed, high anx...

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing: New Lab Selections Calls Virus Updates Yerba Mate Tea Review Natalia Benson Interview Skin Rash Condition Causes New Vitamin C News For all the details tune into this week's #CabralConcept 1547 - Enjoy the show and let me know what you thought! - - -   Show Notes &...

Although we are all concerned at the moment with the dangers of contracting a virus, there are many more everyday "toxins" we should also begin to understand... These toxins can include pesticides, heavy metals, fragrances, vapors, and many more pollutants that damage our body and brain.... That's why on today's #CabralConcept 1546 I'd like to share with you how toxins enter your body and poison y...

On today's show, I wanted to make it real-world actionable... Meaning, I wanted to share with you 15 different types of foods, beverages, and spices that you could use EVERYDAY in order to boost your immunity through whole food nutrition... So on today's #CabralConcept 1545, I'd like to take you through my top 15 daily foods to boost your immunity - Enjoy the show and let me know what others you w...

It's difficult to imagine how stress could ultimately be the deciding factor as to why people get sick and end up being diagnosed with a dis-ease... However, once you begin to look into what happens to your body when you become stressed you can see a very clear picture being painted as to why this is true... On today's #CabralConcept 1544 I would like to share with you exactly how stress lowers im...

I love studying how successful people got that way in any area of their life... I feel that regardless of the goal there are formulas that can be learned and followed in order to replicate that success... This often includes conditioning our minds to think differently (like successful people)... And that's why on today's #CabralConcept 1543 I'd like to share with you what I've discovered on the 5...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Noel: Hi Dr. Cabral, I'm a huge fan of all you teach and share - thank you!!! I've collected 5 brief questions below, and I totally understand if you cannot address them all. : )1) Zinc -- Ar...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Jill: Hi, Dr. Cabral! I am so grateful to have found you and your invaluable resources! I stopped taking hormonal birth control approx 18 mos ago after using it for 10 yrs. Cycle returned normall...

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing: The Debut of IHP Mastery Why You Should Listen to the Opposition Plant ID App Review Smoothie Bowls Recipe Glucose & Alzheimer's Research Grow Your Own Food in Urban Areas Which Diet Improves Memory For all the details tune into this week's #CabralConcept 1540 -...

Is there really any definitive science behind how many steps per day you should walk? Or how about how much you should actually exercise before it begins to be counterproductive to your overall health? On today's #CabralConcept 1539 we tackle those questions and others with proven workout programs that increase longevity - Enjoy the show and let me know what you thought! - - -   Show Notes & Resou...

Fasting is by far one of the most beneficial healthy lifestyle choices you can make to stay well, live well, and be healthier... The question then typically becomes how long should you fast for each day and how often? But once you've even dialed in the answers to the above questions there are other nuances to plan for... One of those is the discussion point on today's #CabralConcept 1538 where we...

I've always maintained that the only reason people would want to live a longer life is if they could still maintain their health, body, and mind... I personally believe this as well, since quality of life means so much in terms of your enjoyment of living... It's also why I believe so much in the power of Natural Medicine which helps to rebalance the underlying root causes of what ails so many peo...

While it's nice to be talented at something, even talent only goes so far as to whether or not you will succeed at something... Some of the most talented people in a sport, profession, or life skill never amounted to the potential they had inside... This is why I believe that talent is overrated and I'd like to share with you what I believe you need to succeed in any area of life... Tune into toda...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Dar: Hey Dr. Cabral. What are your thoughts on the trend of women booking post pregnancy makeovers from cosmetic surgeons while still in early stages of pregnancy? Shouldn't they explore opti...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Dean: Hi Dr Cabral, what are your thoughts on Viagra? Will it affect the stomach or hormones over the short term? I am working on the underlying issue but until then do you think it is ok to use...

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing: Bad news media Fuzzy California media math Mask safety recommendations Sabotaging virus drug trials Colloidal Silver research benefits Elite Man podcast interview Your Own Magic podcast interview A Game Advantage podcast interview For all the details tune into th...

There's definitely a stigma around stopping at any point in the day to rest... With so much to do, who has the time to take a nap, right? Well, there is a lot of great research showing that taking a specific type of nap may just boost productivity, brainpower, and increase your longevity at the same time! Tune into today's #CabralConcept 1532 to discover when and how long you should nap for - Enjo...

While I am a believer in short-term low carb diets for health or body transformation purposes I don't like to confuse that with conferred long-term wellness benefits...   Remember, just because a particular diet gets body transformation results that does not mean that it is healthy (most low carb diets help you lose weight initially)...   This is why on today's #CabralConcept 1531 I'd like to shar...

I've seen so many outlandish claims as to what actually boosts the immune system that it's getting a bit out of hand... However, as health practitioners we need to stick to the truth and the science behind what works (and what works best) and what doesn't... This also includes trying to lower the lifestyle factors that would have a negative effect on our body's ability to fight off infections and...

When you find yourself on the path towards a new goal you will inevitably come across challenges you've never seen before… This is a rite of passage for anyone looking to up-level their life and achieve something they've never had before... That is why knowing who to turn to can be a tremendous benefit in order to shorten your learning curve and find someone to support your efforts… Tune in to tod...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Lucas: Dear dr. Cabral,First of all I'd like to thank you for your daily podcast. They've been educating, teaching and changing me in my everyday life. Moreover, your mission of spreading kno...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Makenzie: Hello! My name is Makenzie, I have been listening to the Cabral Concept for years and have learned so much! I am not sure if I am asking this question on the right platform but I don't...

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing: 1st Ever Lab Give-Away Virus Updates Free CBD Product 2 New Interviews on This Girl Life & Learn True Health Can Viruses Spread Through Talking Does Fiber Lower Breast Cancer Brain Inflammation Research For all the details tune into this week's #CabralConcept 152...

If you don't have the option of getting to a gym, a training studio or you're just looking for a workout that uses virtually no equipment at all this should be helpful: What I'd like to take you through is a fast and effective bodyweight and band workout that you can do or take anywhere... Tune into today's #CabralConcept 1525 for all the details on how to complete this new metabolic 10-minute at-...