The Cabral Concept

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Deanna: I am currently weighing my options for correcting my 5-year old daughter's cross bite - our holistic dentist recommends an ALF appliance while the orthodontist we consulted with speaks very highly of a H...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Seth: Love your podcast. And love how you explain things. So many questions I could ask, but I'll start with these 2. First, I've dealt with slow parastoltic movement or just plain constipation...

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   $1,000 Off Big 5 Labs Herb of the Week: Frankincense Habits of a Happy Brain (book review) Tick Bites & Meat Allergy (research) Silk & Microplastics (research)   We're going to review all this and much more on today's #CabralConcept 2387 – Enjoy the show and le...

Last year I lost almost 50% of my hair…   To say it was shocking would be an understatement!   Fortunately, I have been researching and helping men & women in my practice with this issue for over a decade and I was hopeful that through lab testing and certain protocols I would be able to uncover the root cause of my hair loss and figure out the best way to rebalance my body and regrow my hair…   T...

There is no magic pill that will help you get well or lose weight…   But getting well and losing weight doesn't have to be hard or overly complicated either…   Today I want to help you cut through all the fads and information out there and give you a simple starting point to begin your journey.   So on today's #CabralConcept 2385 I'd like to share with you where to start with your diet and what th...

Every day we are bombarded with the latest trends in diet and nutrition…   And while these might provide short-term results, they can be detrimental to your health in the long run.   I truly believe that there are scientific & physiological fundamentals that we should all be following for sustainable health and I want to share these with you - but more importantly I want you to test them for yours...

There are 2 types of people in this world (neither one is necessarily better than the other)…   Those that are content to remain where they are and those that want to grow…   If you are looking to up-level in any area of your life just keep in mind that it won't always be easy and there will be challenges standing in your way…   That's why on today's #CabralConcept 2383 I'd like to share with you...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Ryan: Dr. Cabral, I started wearing a fitness tracking watch about a year ago and have noticed a very common trend in heart rate throughout the day. According to my device, my daily resting heart rate low point...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Alison: Hi Dr Cabral, thanks for all you do. I appreciate the effort you put into these podcasts. Here are my questions… Does anyone ever need to complete consecutive detoxes (like 2 rounds of...

Welcome back to this week's #FridayReview !   Today, I'd like to share with you the best of the week, reviews & research on:   CBD Pain Relief Balm Herb of the Week: Gotu Kola I've Decided to Live 120 Years (book review) mRNA & Heart (research) Heart Technology (research)   We're going to review all this and much more on today's #CabralConcept 2380 – Enjoy the show and let me know what you thought...

Did you know that the average person has about 100,000 strands of hair on their head?   Unfortunately, over time, hair can become damaged and begin to thin out.   Before that really begins to happen, however, there will be signs so you can make changes and prevent further damage from happening.   So on today's #CabralConcept 2379 I would like to share with you the 7 signs of damaged hair and how t...

Does this sound familiar…   Low Mood or Apathetic Low Energy Poor Circulation Brain Fog Difficulty Completing Tasks Sugar Cravings   Dopamine is a crucial neurotransmitter that controls the reward and pleasure center of the brain...    If your body is not making enough dopamine it can lead to all of these symptoms and many more.   The good news is there are many foods that can help you reach optim...

Like most diets, there are always pros and cons to each based on your specific goals…   Intermittent fasting is no different and if you're looking to boost your immune system you just have to know how long you can push it for maximum benefits…   That's why on today's #CabralConcept 2377 I'd like to share with you the specific type of intermittent fasting that boosts your immune system and how long...

Most of us are taught that it is wrong to want more out of life…   Conventional teaching allows us to reach the status quo, and that is not necessarily a bad thing, but what if you have bigger dreams and goals?   I believe you have so much more potential inside of you, and so much more to offer to this world…   So on today's #CabralConcept 2376 I want to share with you how to break free from the s...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Eve: Hi Dr Cabral. Thanks for answering my question. I have always struggled with belly fat. The rest of me is thin but I have lower belly fat and love handles. No matter what I do I can't get rid of it. I eat i...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Sierra: Hello Dr Cabral, And thank you so much for everything. You have been such an amazing mentor to my husband and I and we are loving the IHP course, can't wait for level 2! I had my first...

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   Free Blue-Blocking Glasses (product review) Herb of the Week: Bamboo Prediction of Autoimmune Disease (research) Alternating Antibiotics (research)   For all the details tune into this week's #CabralConcept 2373 – Enjoy the show and let me know what you thought...

Have you ever noticed some people have a stronger odor than others?   After a long day, you might smell a little bit and there is nothing wrong with that - what I'm referring to is a scent that is overpowering…   If you notice an overwhelming odor that doesn't go away that could be a sign of an underlying health issue…   So on today's #CabralConcept 2372 I'm going to share with you how to get rid...

If you have ever tried to break your addiction with sugar you know that it is a vicious cycle…   Sugar can wreak havoc not only on your body but on your mind as well and can leave you in a constant state of seeking your next fix.   The good news is that once you understand what your body and mind undergo when you eat sugar you can begin to break the cycle.   So on today's #CabralConcept 2371 I'm g...

Intermittent fasting is one of the best things you can do for your overall health and longevity…   But if it is done incorrectly it may just do more harm than good…   So how can you set yourself up for success and use intermittent fasting to your advantage and not to your detriment?   Join me on today's #CabralConcept 2370 where I share with you when to never start a fast (especially a longer one)...

We only get this one life…   It's up to us to take advantage of it and make the most with the time we are given.   But if we are constantly judging ourselves, putting others first, and seeking outside approval we limit our ability to live a happy and fulfilled life.   That's why on today's #CabralConcept 2369 I'd like to share with you the five things to quit for a happier life – Enjoy the show an...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Brittany: Hi Dr. Cabral. Thank you for all that you do and the information you provide, it has been incredibly helpful in my healing journey. Wondering if there is any connection between hemorrhoids and candida...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Bettina: Hi Dr. Cabral. Thank you for providing such great information in an easy to understand way. What are your thought on a woman getting pregnant at 42 years old? Is there anything a woman...

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   Free Super Food Chocolate Bars Shaving Cream (product review) Non-toxic Aftershave (product review) Herb of the Week: Rutin Binaural Beats & Anxiety (research) Glyphosate Ban   For all the details tune into this week's #CabralConcept 2366 – Enjoy the show and l...

As someone who enjoys drinking coffee, I want to make sure that what I am making is the healthiest version possible…   You can brew coffee in a variety of ways, each with its own pros and cons, and I want to provide you with information on filters, water temperature, and containers that will help you decide what is best for you.    That's why on today's #CabralConcept 2365 I'd like to share with y...