The Cabral Concept

It may seem like there are people out there who were just meant to succeed…   It feels like they were born with a natural talent or skill that makes it easier for them than the rest of us.   But I am here to tell you that isn't true.    There are no special skills or talents that other people possess that you cannot also learn.   And while talent may not be a prerequisite for success there are som...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Richard: Hello Dr. Cabral, About 9 months ago I started working with your wonderful team at Equilife to rebalance my body & get healthy again. I took the big 5 labs and worked with an Equilife health coach. She...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Marilyn: In listening to your podcast about healing and sealing Leaky gut/SIBO, what is the name of the Lactobacillus strain that you suggest to start with? I can't quite understand what you sa...

Welcome back to this week's #FridayReview !   Today, I'd like to share with you the best of the week, reviews & research on:   EquiLife Mushroom Support Herb of the Week: Guar Gum MindPump Interview  Vitamin D & PCOS (research) CoQ10 & Fatigue(research)   We're going to review all this and much more on today's #CabralConcept 2436 – Enjoy the show and let me know what you thought in the comments!  ...

There are tremendous benefits that can be gained from specific biohacking techniques…   But just like anything else, if you take it too far, it can potentially put your body at risk.   The problem most people have, however, is time…   I don't know many people, myself included, who have an extra 2-3 hours per day for their biohacking routine.   So on today's #CabralConcept 2435 I want to share with...

Unfortunately, a vast majority of doctors in the conventional medicine space do not feel adequately prepared to help women transition through menopause…   So, it's no surprise that women would look for alternative options on how they can help ease the symptoms…   The problem is that most conventionally trained MDs are simply not aware of the numerous resources that provide insight into a holistic...

What is a cow's favorite color skittle?   It sounds like the beginning of a bad joke, but this is really no laughing matter.   This shocking information came out by accident in 2017 and yet there are still so many people who have not heard this story…   So on today's #CabralConcept 2433 I want to share with you why cows eat skittles and the many other things "Big Food" does to increase the bottom...

What would it mean to you if you woke up every day feeling at peace and proud of the life you are living?   We all have goals, but one of the main things that prevent us from reaching that next level in life is the busyness of our everyday lives…   It may seem impossible for you to add more to your schedule right now, but adding more doesn't necessarily mean more time, effort, or energy…   On toda...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Lisa: Hi Dr Cabral! I am starting to travel a lot for my job, and I am wondering if I should be concerned about going through the XRay machines at airport security several times a year? I am also curious if you...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Ryan: First off, thanks again for all that you do in providing great content, services and products to our community. I have a question in terms of tinctures. I am currently growing shiitake an...

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   20% off EquiLife Single Labs Herb of the Week: Schisandra Berry Thera360 (product review) Fatty Food Cravings (research) Processed Food & Colorectal Cancer Risk (research)   For all the details tune into this week's #CabralConcept 2429 – Enjoy the show and let...

We are at a place in society where we have everything we need right at our fingertips…   And while technology is great, it has stunted our need for movement and helped us embrace a more sedentary, techno-based lifestyle.   New research shows us that daily movement is essential to our overall health and longevity, but unfortunately, many people are not meeting this health requirement…   So on today...

Coffee is the #1 supplement in the world and surprisingly the greatest source of antioxidants in the American diet…   There is a lot of information out there regarding coffee, some of it good and some of it bad.   But, it is important to understand what the science says and what is backed by research so you can make the best decision for yourself.   So on today's #CabralConcept 2427 I want to go o...

With over 100 trillion bacteria in our digestive system, it is easy to understand that science is only just breaking the surface on the intricacies surrounding gut health…   There has been a lot of talk recently about fecal transplants and how they might be beneficial to those suffering with severe gut issues.   What are fecal transplants, why would anyone need one, and what could be the possible...

Where most people go wrong is that they overestimate the amount of work in order to make improvements in any area of their health…   What really matters is what you are doing on a daily basis because these daily actions accumulate over time…   Science shows us that a majority of the cells in our body are turning over every 90 days…   If you can commit to making small changes in your daily habits,...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Alicja: Hi Dr. Cabral, I hope you are doing well. My question is about Adrenal Soothe suplement. I learned from your podcasts that the best is to take it at night, or at lunch and then again after dinner. My hig...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Anonymous: Dr. Cabral, I searched your podcasts and only found a couple short snippets on the topic of scleroderma. I am awaiting a visit with a rheumatologist, but in the mean time would like...

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   CBD Gummies Herb of the Week: Matcha Drop Acid by David Perlmutter (book review) Matcha vs. Caffeine (research) DKT & Gut Health (research)   For all the details tune into this week's #CabralConcept 2422 – Enjoy the show and let me know what you thought!   - -...

There are over 100,000 man-made chemicals in the environment…   Every day we encounter these in the air we breathe, the water we drink, products we use on our body, and food we consume.   And while we can joke that it might be better to just live in a bubble, we can't be afraid and avoid the world around us…   What we can do is choose clean products and food sources when available and work on the...

We're back with another client case study and this time we'll be taking a look at the underlying root cause of hormonal issues.   On today's show, we will go over the lab results from a client who was looking for help with fertility, stress, fatigue, and hormonal imbalances and we will take a closer look at their stress, mood, and metabolism test.   Tune in to today's #CabralConcept 2420 to dive i...

Lectin sensitivity is a real thing, but does that mean you should stay away from lectin-based foods your entire life?   If you notice more bloating, gas, inflammation, skin rashes, joint pain, etc. when you consume certain foods, that is your body showing you signs (symptoms) that there is an underlying root issue going on…   And while it may be important to stay away from high lectin foods while...

I truly believe that you are destined to have anything that you desire in this life…   But the question is… what do you want?   Many people might not know yet what they truly want while others may be currently living a life they feel others think they should be…   My wish for you is to be happy and fulfilled, but in order to reach that state, you need to be crystal clear about what you are looking...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Anonymous: Hi Dr Cabral, thank you for all you do and for your amazing podcasts, you are a wealth of knowledge and I trust your word before anyone else!! My question is about sodium. I get really dry skin mostly...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     B: Hi Dr Cabral - I take the Daily Fruit and Vegetable Blend, and I see it contains Camu Camu amongst other fruits which is high in Vitamin C. I didn't see vitamin information on the Supplement...

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   New Product Savings Cozy Earth Bamboo Sheets (product review) Herb of the Week: Turmeric Herb Safety (research) Sitting & All-Cause Mortality (research)   For all the details tune into this week's #CabralConcept 2415 – Enjoy the show and let me know what you th...