The Cabral Concept

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Kari: Hi Dr. Cabral, Thank you so much for all that you do! You're much loved. I recently landed in the ER with a ruptured appendix. Apparently, I had an obstruction (fecalith) that led to the...

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   Top HRV Monitor (product review) BioBags (product review) Problematic Recycling Stats (research) BFAST Stroke Awareness Signs (research)   For all the details tune into this week's #CabralConcept 2709 – Enjoy the show and let me know what you thought!   - - - F...

I was told I would never get better-   During my late teens and for most of my 20's I had doctor after doctor tell me that I would only be able to manage the "dis-eases" that I had using a handful of daily medications to cover up the symptoms…   Luckily I chose not to listen to those doctors and continued to seek other opinions from natural health practitioners as to how I could fully heal.   With...

Does this sound familiar?   Feeling Overwhelmed Fatigue Brain Fog Poor Recovery from Exercise Burnt Out   These are common signs of chronic stress and today I want to go over a case study with you and dive into why someone might be experiencing these symptoms.   I also want to share with you our new Minerals & Metals test and explain how you can use it to take a closer look at your health and figu...

Fasting is one of the best things you can do for your overall health and wellness…   It helps your body burn fat as a fuel source, enhances AMPK, and allows for cellular cleanup.   So how can we get the body back to that state faster after meals so we can continue to maximize these benefits?   Join me on today's #CabralConcept 2706 where I go over how you can get into a fasted state faster after m...

We can't control everything that happens to us in life…   But we can control how we react and what lens we choose to view things through.   Many people go through life thinking they have no control over their circumstances, but in reality, our subconscious mind is reinforcing our worldview based on what we are giving our attention to.   So on today's #CabralConcept 2705 I want to discuss why you n...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Kate: What to do for very large 9cm & 8cm fibroids?   Sidney: Hi doctor Cabral, I have a thick, deformed toenail and the skin around it often gets inflamed, and hurts a lot. I read that the only thing that helps...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Marie: Hi Dr. Cabral -Thank you for the knowledge you share with your community. I've started listening to your podcasts a few months ago and feel like I'm finally on track with resolving autoi...

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   EquiLife Shipping Updates Trehalose (product review) Quick Exercise Tip Sleep & Eye Health (research) Blinded Review (research)   For all the details tune into this week's #CabralConcept 2702 – Enjoy the show and let me know what you thought!   - - - For Everyt...

What are zombie cells?   I know they might sound like something out of a horror movie, but in fact, they are old senescent cells that refuse to die off and as a result, they cause increased inflammation and faster aging.   If we want to improve our overall health and slow down the aging process, we need to understand how zombie cells affect us and the best ways in which we can combat them.   So on...

We live in a very stressful world…   We know that lifestyle and emotional stress can take a toll on our bodies which can eventually lead to dis-ease.   But what we begin to see first is a gradual weakening of the body that shows up as fatigue, gray hair, wrinkles, immune system issues, and much more.   These small, but significant, changes are an indication that stress is wreaking havoc internally...

Consistently testing your blood sugar levels used to mean having to finger prick yourself all day long…   Now with the availability of CGMs (continuous glucose monitors), we are better able to monitor our blood sugar throughout the day and receive a wide variety of information about our health.   As I have begun to monitor my blood sugar levels more and more, I have noticed that I frequently get a...

Oftentimes we are our own worst enemy…   We wouldn't speak to people we love the way we speak to ourselves and yet most people's inner dialogue is full of negativity and judgment.   What we say to ourselves matters and it impacts the choices we make and how we live our lives.   It can also hold us back from reaching our goals.   So today on   #CabralConcept 2698 I want to go over the 3 ways to be...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Luis: Hi Dr Cabral, Would you recommend Bentonite Clay for someone with slow gut motility/chronic constipation/gut cramping? Would it be fine to take Mimosa Pudica seeds with such conditions? I would be somewhat...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Diane: I was wondering if there is anything I can do for Trigeminal neuralgia?   Diane: How do you get rid of hemi facial spasm?   Talitha: Thank you for putting your podcast out there. It's le...

Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics:   Gluten & Dairy Support The Walking Pad (product review) Lung Cancer Pill (research) Fruit & Vegetable Coating (research)   For all the details tune into today's #CabralConcept 2695– Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Tod...

We have known about the benefits of using melatonin as a sleep aid for some time…   But did you know that it has advantages beyond just using it to get a great night's sleep?   Numerous studies show that melatonin can be beneficial for helping with seasonal affective disorder, hormone regulation, and much more!   Join me on today's #CabralConcept 2694 to learn more about the miracle of melatonin a...

There is no quick fix when it comes to losing weight, but there are long-term solutions…   Whether it's low carb, no carb, paleo, or something else, it is important to understand that these diets might get you the results you are looking for, but in the long run they can cause serious damage to your metabolism.   On today's show, I want to go over what G-Flux is and why it is important to understa...

We spend about 1/3 of our life sleeping…   So, it is important to create an environment in your bedroom that is as clean and healthy as possible.   By removing man-made chemicals from your sleeping space, you will have drastically reduced your overall exposure to harmful toxins and keep your rain barrel from filling up.   So on today's #CabralConcept 2692, I want to share with you what I do in my...

I've tried everything …   We hear this almost daily in our practice and understand how frustrating it is for our clients who want to get well and feel like they have run out of options.   What I have found, however, is that many people are missing a key aspect in their journey.   In order to heal the body, we must also heal the mind.   So on today's #CabralConcept 2691, I want to go over how creat...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Kelsie: Hi! Another question. Is there anything that will show up in bloodwork to indicate colon cancer?   Rosie: 38 y/o vata F, history of UC. 2012: colectomy and jpouch surgeries. Never felt well after. 2020:...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Matt: Hello, I've been seeing/hearing a lot lately about how vegetables are bad for you because of certain defensive toxins they produce to protect against being eating. I see this a lot coming...

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   New Daily Detox Support Formula (product review) Quick Tip of the Week Prostate & MRIs (research) Exercise & Prostate Health (research)   For all the details tune into this week's #CabralConcept 2688 – Enjoy the show and let me know what you thought!   - - - Fo...

Red light has been around for a while now…   And like many biohacking modalities, we have seen vast improvements in the benefits and uses of this therapy over the last few years…   So today I want to discuss why we feel red light therapy is incredibly beneficial and the ways that it can be incorporated into your wellness routine.   Join me on today's #CabralConcept 2687 and let's go over the 3 mai...

One of the main complaints we hear from clients is how frustrating it can be when the scale won't budge…   They feel like they have tried everything and yet they can't get the weight off…   So, on today's show I want to share with you the real truth and uncover why diet and exercise alone won't get you the results you seek.   Join me today's #CabralConcept 2686 where we discuss what's holding back...