Burn Boot Camp
The Burn Boot Camp Podcast
Join the Burn Boot Camp Podcast as we present the real deal on fitness and nutrition, explore the power of mindset and accountability, and answer your burning questions! This podcast promises to inspire you on your journey toward health and wellness with incredible transformation stories, game-changing advice, and even a good laugh or two. Let's connect, Burn Nation! Rate, subscribe, and listen daily!
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Episodes
92: Using Past Trauma As Strength and How To Stop Delaying Happiness | Ask Devan Anything 05.01.2023 31:49
On today's episode, Devan is sharing his tips and tricks on how to train your brain to accomplish difficult things, how to stick to your goals, and how to avoid delaying happiness. He's digging deep and getting vulnerable about his personal life in response to an audience member's question " How Are You Able To Use Your Past Trauma as a Strength Versus It Becoming What Causes the Stumbling? " ____...
91: Devan Interviews OG Member Nel Carroll on Why She Has Stayed With Burn Nation for the Past Decade 04.01.2023 30:32
On today's episode, DK interview Nel Carroll, a Member and Sub BA at Burn Steele Creek and one of our very first members!! Nel is an open book sharing her journey from the start to where she is now, and everything in between. ___________________________ 1% better, one day at a time.💪 At Burn Boot Camp , we take the guesswork out of health and fitness and provide you wit...
90: Brooke Adams on Quitting Her Teaching Job To Become a Burn Trainer, Her Challenging Pregnancy and Postpartum Journey, the Virtual Burn Membership, and Sales Tips for Burn Staff | Trainer Talk 03.01.2023 29:16
On today's episode, Devan is joined by one of the Trainers of Burn Steele Creek, NC, Brooke Adams . Today we're talking about it all! Brooke is a vulnerable open book on her journey from teaching to becoming a member at Burn and eventually leaving her job to become a Burn trainer, her challenging pregnancy and health concerns, and the challenging postpartum fourth trimester and her health setbacks...
89: The Butterfly Effect of Kindness & Grace and How To Incorporate Both Into Your 2023 | Motivational Monday with Morgan 02.01.2023 3:45
We're back with another motivational Monday message from our CEO and Co-Founder, Morgan Kline! On today's episode, Morgan is reminding us of the importance to lead with kindness and grace, and how both have a ripple effect and can positively impact your life and relationships. So what is the Butterfly Effect of Kindnes s? Studies show how receiving an act of kindness incentivizes us to generate ki...
88: Renaldo & LaTanya Wynn on Being a Retired NFL Athlete, Their Journey To Burn Ownership, Being Certified Ministers, Parents, and Successful Small Business Owners 02.01.2023 19:54
1In a world where traditional forms of employment are quickly becoming a thing of the past, workers who crave a work/life balance, ownership, being their own boss, and unlimited income potential are turning to entrepreneurship. Fitness entrepreneurship stands out as a path to meaningful work where Franchise Partners can truly be proud of helping clients to live healthier and more fulfilled lives....
87: Sales Tactics for Burn Boot Camp Trainers and Favorite Food Tracking Apps 31.12.2022 27:31
On today's episode, DK connects with the Utah training team during a site visit. In their informative conversation, they're breaking down sales tactics that Burn Boot Camp trainers can implement on the floating floor, and ways to level up your team and your gym's social media like creating video snippets demonstrating proper form for movements and modifications. The team also discusses their favor...
86: 3 Things We Swore We Would Never Do As Parents and Yet Here We Are With Morgan and Devan Kline 30.12.2022 12:31
On today's episode, Morgan and Devan are getting vulnerable and openly sharing with the audience some of the big things they swore they would never do, but now that they find themselves parents of three, they might be singing to a different tune! It’s funny how non-parents always think they know how they will parent. We’ve all been there, I’m sure. I also find it funny how, as non-parents, w...
85: Designing the Burn Boot Camp Shoe, What Devan Would Change in His Journey Looking Back, and 4 Ways To Combat Sickness Once You Feel It Coming | Ask Devan Anything 29.12.2022 23:49
On today's episode, we're 1:1 with our Co-Founder Devan Kline from 'The Lab' inside his home! DK is answering your burning questions on today's installment of Ask Devan Anything and really diving into the details on three major points. He's sharing how shoe designing is going, the biggest takeaways from his journey so far and what he would change, and if he ever gets sick and how to combat illness...
84: Erin Washington on How a Past of Exercise Bulimia, Body Dysmorphia and Using Exercise and Food As Punishment Has Shaped Her Journey To Lead Other Women to Authentically Living Their Fullest Life 28.12.2022 48:57
On today's episode, Morgan interviews Erin Washington , a mom of two juggling workouts, playdates, and happy hours, lifestyle blogger Erin Washington subscribes to the philosophy of living life with balance. The former college athlete struggled with eating disorders and body image for 20 years and finally found her best body at 37-years-old after having two kids! In her " Squats and Margaritas " p...
83: How To Prep Meals Like an Athlete, Favorite Lifts, and How To Train for the Annual Burn Boot Camp Athlete Games | Trainer Talk with DK & Matt Morris 27.12.2022 19:39
Devan Kline , Co-Founder & Visionary, and Matt Morris , Master Fitness Programmer at Burn Boot Camp are back for another installment of Trainer Talk! Masters of their craft and the true engineers of the fitness product at Burn Boot Camp, these men are breaking down the how, why and what to achieving your fitness goals . They're answering your BIG QUESTIONS on today's episode. A few of your bur...
82: You’ll Never Regret Being a Good Person to the Wrong People and How To Stop Blaming Yourself in Difficult Situations | Monday Motivation With Morgan 26.12.2022 5:34
On today's episode, hear from our CEO and Co-Founder of Burn Boot Camp, Morgan Kline , on this next installment of "Monday Morning with Morgan"! She is sharing some inspiration, motivation and REAL TALK to get your week started off strong! "Never regret being a good person to the wrong people; your behavior says everything about you and their behavior says everything about them." - Ed Mylett...
81: Becky Patterson on the Best Compliments To Give, Favorite Insult She’s Received, Her Favorite Advice and Some Hot Takes This Holiday Season 25.12.2022 9:09
On today's episode, we hear from a Burn Boot Camp OG and the commander in chief of Burn Tallahassee, Becky Patterson! Her journey started early and their gym has been open for 5 years with a second location coming Summer 2023. Learn more about her as a Franchise Partner, small business owner, and force to be reckoned with in today's episode! Connect with Becky HERE Connect with DK HERE Shop the Bu...
80: The Six Elements of Integral Teamwork and Leadership | Q&A with Devan Kline 24.12.2022 31:11
On today's episode, Devan visits Burn Steele Creek with an open forum style Q&A with their community and really digs into experiences, dreams, and creates a great conversation. "I started this company when I was 24 years old after I was released from the @sfgiants and literally had no idea what I was getting myself into. All I know is I wanted to help people REALLY bad. At the time I would sit...
79: Why Morgan Loves MUD\WTR, Family Birthday Traditions and Quarterly Business Meetings | Coffee With the Klines 23.12.2022 13:20
On today's episode, we're joined by Morgan and Devan Kline. They're sitting down with you all over a cup of morning joe (or in Morg's case, MUD\WTR ) and covering what's been going on in one of their busiest seasons of this year! Connect with Morgan HERE Connect with Devan HERE Shop the Burn retail in today's episode HERE on a discount using promo code 'MORGAN10' ____________________________...
78: Managing Holiday Food Stress and Making Healthy Choices, Alcohol Consumption, Rest Days, and How To Deal With Failure | Ask Devan Anything 22.12.2022 26:46
On today's episode, we're 1:1 with our Co-Founder Devan Kline from 'The Lab' inside his home! DK is answering your burning questions on today's installment of Ask Devan Anything and really diving into the details on three major points. He's sharing tips for handling the holiday food choices and the stress that can come along with it, making healthier decisions, and alcohol consumption. He also dis...
77: Building a Business While Growing a Family, Healthy Meal Planning, and Falling More in Love With Yourself, Your Spouse, Your Job and Your Life Ft. Heather Brown and Morgan Kline 21.12.2022 34:24
On today's episode, Morgan interviews Heather Brown ; business owner, wife, mom, wellness & fitness enthusiast, and Podcast Host of Healthy with Heather Brown . Heather and Morgan discuss ways to help you serve your people better by moving towards a healthier, happier lifestyle. They are an open book today sharing their Mom hacks in some of the busiest seasons of life: back to school and...
76: Discover the Importance of Rest Days, Why Your Trainer Asks You To Do Half to Full Reps, and if Organic Food Really Is Better | Trainer Talk with Devan Kline & Matt Morris 20.12.2022 15:13
Devan Kline , Co-Founder & Visionary, and Matt Morris , Master Fitness Programmer at Burn Boot Camp are back for another installment of Trainer Talk! Masters of their craft and the true engineers of the fitness product at Burn Boot Camp, these men are breaking down the how, why and what to achieving your fitness goals . They're answering your BIG QUESTIONS on today's episode. A few of your bur...
75: How To Maintain Your Happy and Keep Your Peace During this Holiday Season | Motivational Monday with Morgan 19.12.2022 5:18
On today's episode, Morgan is sharing some of her personal hot tips for enjoying the holiday season and not getting caught up in the hustle & bustle! Having personal boundaries, being okay with saying 'no', honoring your family meeting times, and making time for yourself are just a few of the tips that Morgan is sharing in her sit-down chat today. "What are you saying 'yes' to that you should...
74: The Best Way to Create a Vision for the Life You Want with Devan Kline 18.12.2022 56:19
On today's episode, Devan is sharing his pro tips on creating a vision for the life of your dreams as he sits down with Burn University 61. Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not! Creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life you have always dreamt of. Perhaps t...
73: How To Set Your Vision, Achieve Your Goals, and Be in Relentless Pursuit of Your Own Happiness 17.12.2022 8:19
On today's episode, Devan is in South Jordan, Utah live from Burn Boot Camp 's west coast headquarters. Having a home base on this side of the country has been a big, scary goal for the Klines for a long time, and the path to get there was far from A-B. Hear from him on how he got from a dream to 6 successful gyms in the Utah territory, and how to achieve your own seemingly unattainable goals!&nbs...
72: 6 Tips for Ultimate Personal & Professional Goal Setting: Planning To Live Your Life Your Way With Morgan & Devan | Coffee With the Klines 16.12.2022 16:19
On today's episode, the founders of Burn Boot Camp are BACK with another installment of Coffee with the Klines! Morgan and Devan have an annual planning session right around their fall birthdays where they plan out their goals for the upcoming calendar year utilizing a simple method they've honed in over the past few years. Not only are they queuing you up to be able to life plan and goal se...
71: Meal Prepping Hacks That Morgan & Devan Swear By, Self-Sabotaging: Why We Do It and How To Stop the Cycle, and Amino Acids: What Are They and Why Are They Important | Ask Devan Anything 15.12.2022 21:04
On today's episode, we're 1:1 with our Co-Founder Devan Kline from 'The Lab'! DK is answering your burning questions on today's installment of Ask Devan Anything and really diving into the details on three major points. He's sharing meal prepping pro tips and tricks and him and Morgan swear by whether at home, at work, or on the road. He's breaking down Self-Sabotage; why we as humans engage in th...
70: Leslie Eddy on Winning the Burn Athlete Games at Age 41 and Her Nutrition & Workout Regimen While Training for an Athletic Competition 14.12.2022 28:21
On today's episode, DK is sitting down with Leslie Eddy , Co-LeadTrainer at Burn Elizabeth, NC and 2022 Burn Athlete Games Champion! Leslie set her sights on making the cut for Athlete Games back in 2019, her first year of training. It wasn't until 2022 that she made the cut to enter competition, but with a *plot twist* there was going to be a Masters Division this year for the mature age bracket!...
69: Fitness Fundamentals: The Basics of Good Form and Why It's Important, and How To Modify Exercises To Fit Your Body | Trainer Talk 13.12.2022 14:27
On today's episode, Devan is joined by the Head Trainers of Burn Pittsford, NY. Today we're talking about FORM. Form is a specific way of performing a movement, often a strength training exercise, to avoid injury and increase strength. We're also covering modifications! Exercise modifications are adjusting variables and decreasing complexity to work with your body. It's essentially an exercise var...
68: 3 Tips To Strengthen Your Mindset, Set You Up for Success and Overcome Obstacles | Monday Morning with Morgan 12.12.2022 10:21
On today's episode, hear from our CEO and Co-Founder, Morgan Kline, on this next installment of "Monday Morning with Morgan"! She is sharing some inspiration and motivation to get your week started off strong. "Mindset is everything." — Brittany Burgunder Being in the right mindset when faced with obstacles gives you the power to overcome it. Having the right people around you is key to lead...
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