Jennifer Febel of Live Life Unbroken & BTG Wellness

The BTG Podcast

Health EN ↓ 129 episodes

Join Jen Febel of Live Life Unbroken and BTG Wellness as she tackles your most burning questions and topics related to mental, emotional and spiritual wellbeing. If you are looking to bridge the gap between your Head and your Heart, join Jen for a soul-nourishing journey into the exploration of you, the universe and all the space in between. Learn more about Jen at www.btgwellness.com or www.livelifeunbroken.com

Author

Jennifer Febel of Live Life Unbroken & BTG Wellness

Category

Health

Podcast website

www.livelifeunbroken.com

Latest episode

Sep 17, 2024

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Episodes

054/What Is Healthy Detachment? 24.12.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

053/How To Source Your Energy and Fill Your Own Cup 14.12.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

052/Chat Jackie Sharpe of The Light & Shadow Collective 07.12.2021

Today I am chatting with Jackie Sharpe of The Light & Shadow Collective and we are talking all about the difference between being Nice versus being Compassionate. Afterwards I lead you through a guided meditation followed by a Gratitude practice. If you would like to learn more about Jackie please check out her group at https://www.facebook.com/groups/330894731533116 Remember to come join me f...

051/The Morphogenic Field and Your Sphere of Influence 27.11.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

050/Exploring Wim Hof Breathwork 25.11.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

049/Mirror Gazing: A Path To Healing 25.10.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

048/How To Shake Off Stress - Literally! 13.10.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

047/What The Heck Is The Ego? 06.10.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

046/Healing Through Shame and Nurturing Self Compassion 22.09.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

045/Exploring Twin Flames and Soul Mate Connections 15.09.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

044/The Art Of Setting Boundaries With Your Self 08.09.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

043/How To Receive With Grace 02.09.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

042/How to Bridge The Gap Between Your Head and Your Heart 26.08.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

041/The Art of Being Self-ish 17.08.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

040/Getting to Know The Four Clairs of Intuition 11.08.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

038/Insights with Katie Gillan of Munchies and Mindset Podcast 03.08.2021

Today's episode is from July 2021 when I was honoured to be interviewed by Katie Gilligan on her Munchies and Mindset podcast. Munchies and Mindset is the show that talks about Mindset and living your best life where host Katie Gilligan will speak to experts in their field to learn of ways that you can make changes to improve your mental, physical or spiritual self. Be sure to connect with Ka...

039/Exploring The Onion Model of Healing for Personal Growth 03.08.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

037/Frequency, Resonance and The Law of Attraction 30.07.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

036/In Conversation with Heather Chapman of the Own It Empire 20.07.2021

Today's episode is from June 2021 when I was honoured to be interviewed by Heather Chapman of the Own It Empire. Heather Lee Chapman is a Personal Success Coach with a focus in wellness & business. She has over a decade of experience coaching individuals to be their best and live their best lives through mind, body, soul & business education. She has over 15 year of experience studyin...

035/What Does It Mean To Be An Empath? 11.07.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

034/Getting To Know Your Pineal Gland 24.06.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

033/How To Access and Hold Power 14.06.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

032/Is It Really a Sign Or Just Coincidence? 08.06.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

030/In Conversation with Brian Crombie on Sauga 960 AM Radio 26.05.2021

Today's episode is from May 21st when I was honoured to be interviewed by Brian Crombie on his radio show on Sauga 960am. The Brian Crombie Radio Hour is on at 7:00 pm EST nightly on Sauga 960am streamed at www. Sauga960am.ca and on Canada One TV Thursdays. You can subscribe to Brian's YouTube channel at https://bit.ly/2Oioec8 .  Stream, listen, like, watch and share. You can also access...

031/The Stories We Tell Ourselves 26.05.2021

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap...

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