Dave Nixon

The BSFT Show

Health EN ↓ 911 episodes

Optimise your mind, body and breath to perform at your peak and access flow states.

Author

Dave Nixon

Episodes

Flow 755: How To Reduce Anxiety 09.02.2022 10:05

There are some simple steps we all can take to reduce the grip anxiety can have. Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreat Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 754: Better Questions = Better Life 08.02.2022 8:37

Judge a man by his questins rather than his answers - Pierre Marc-Gaston Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreat Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 753: Peak and Flow 07.02.2022 11:06

A reflection on an immensely beautiful weekend retreat. Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreat Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 752: The Path of Opportunity 06.02.2022 7:07

No one is coming to save you, you have to put yourself in the pathway of luck and opportunity. Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 751: Free Yourself 03.02.2022 9:23

Some people never do. They live a life imprisoned to the need of some thing.. Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 750: Stage Development 02.02.2022 13:10

We don't develop through ages, we develop through stages.. Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 749: Burn The Beliefs 01.02.2022 11:15

StrongFit want you to Burn the Questions, I am asking you to Burn your Beliefs.. Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 748: Pursuing Your Potential 31.01.2022 9:53

You could be watering the wrong garden when it comes to pursuing your potential. Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 747: Welcome Back 30.01.2022 11:04

Just in time for taking stock of those New Years Resolutions. Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 746: Do you want Comfort or Growth? 21.10.2021 9:27

But you can't have both, at least not at the same time.. Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 745: Authentic Business Relationships 20.10.2021 10:13

People pleasing is tiring.. Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 744: The Power of ‘I Don‘t Know‘ 18.10.2021 9:41

You don't have to carry the burden of knowing little bits about everything. Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 743: Business Bottlenecks and Breakthroughs 18.10.2021 15:18

It took me nearly 10 years to feel confident as a business owner, but I don't regret a thing. Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 742: The Difference between Bees and Flies 11.10.2021 10:17

Among many of the differences, there is 1 big important one. Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 741: The Problem with a Positive Mindset 10.10.2021 11:22

Some people practice rational optimism, others practice emotional avoidance. Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 740: 4 days in 1 07.10.2021 7:47

Stop turning a bad morning into a bad day. Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 739: Is it Protection or a Prison? 06.10.2021 8:42

Or both... Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 738: How To Set Boundaries 05.10.2021 8:22

Boundaries are blinkers for your goals. Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 737: 7 Lessons on Wealth and Happiness 04.10.2021 11:11

Words from the sage, Naval Ravikant. Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 736: Grit and Grace 03.10.2021 7:30

We need both. Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 735: The Feminine and Masculine Energies 30.09.2021 10:02

Learn about Static and Dynamic versions of these energies and whether they use you or you use them. Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 734: Eyes on the Prize 29.09.2021 10:23

Don't let distraction keep you average. Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 733: The 1st Step to Healing 28.09.2021 10:11

Best of all, it's free... Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 732: Same Storm, Different Boat 28.09.2021 8:49

The best thing for languishing isn't positivity, it is something far more rewarding... Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

Flow 731: Silence is Golden 26.09.2021 10:50

Sometimes, it is what you don't say that can be most powerful.. Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself