Dave Nixon

The BSFT Show

Health EN ↓ 911 episodes

Optimise your mind, body and breath to perform at your peak and access flow states.

Author

Dave Nixon

Category

Health

Podcast website

open.spotify.com

Latest episode

Nov 6, 2025

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Episodes

Ep. 054 The Difference Between Self Confidence and Self Esteem 10.04.2024

There is a fundamental difference between Esteem and Confidence that most people get wrong their whole life. Book a ticket at our next Retreat:  HERE Learn more about coaching and training  HERE Grab your copy of 'Minding yourSELF'  HERE

Ep. 01 Minding YourSELF Audiobook - Foreword & Preface 21.03.2024

Minding YourSELF audiobook free and in bite size chunks.  Ep. 1 - preface and introduction (pages 8 to pages 15) Want a copy? Order a copy HERE

Ep. 053 The Hidden Why 13.03.2024

Uncover your hidden driver for long term motivation   Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 052 FUNC. the Status Quo 28.02.2024

Play your game. Fuck the status quo...   Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 051 The Single Biggest Constraint to Growth 12.02.2024

Feedback isn’t personal, it’s generative.   Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 050 4 Dimensional Coaching 06.02.2024

As a coach, you will ultimately develop through these 4 stages. Which one are you currently at?   Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 049 How to do 'The Work' 30.01.2024

Real work is in the work you are avoiding.   Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 048 The Power of Silence 18.01.2024

There’s work and then there’s “The Work”   Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 47 5 Words for 2024 12.01.2024

Enjoy the passage of time.   Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 046 How to Un-Become what you are not 08.01.2024

A little bit of awareness can make us feel sick. The only antidote is more of awareness.   Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 045 Unbecome Who You Are Not Pt. 2 04.01.2024

To become who would could be, we must let go of who we are not.   Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 044 Aspire, Fire and Inspire 19.12.2023

How I structure my day for education, execution and creativity.   Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 043 How To Build Authentic Rapport 18.12.2023

Being on the same page is key to building rapport. Here's my approach...   Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 042 Meet Your Moment 06.12.2023

From problem to promise. Build out a process to go to the next level in 2024   Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 041 Unapologetically You 27.11.2023

Don’t be better, be different.  The good news is, it’s easier to be different than it is to be better.   Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 40 Selling With Integrity 20.11.2023

Outgrow the traditional sales conversations. Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 039 Trim the Fat 15.11.2023

The words we don’t say are as important as the words we do. Trim the fat.   Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 038 Taking Stock When it Matters Most 13.11.2023

It’s important to take stock when things aren’t going your way. It’s just as important to take stock when things are. Here’s why and how...   Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 037 How to Prioritise Your Goals 24.10.2023

Take that one step and everything unfolds. What is the one thing that you can do right away that will make your day successful?    Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 036 How to Spot an Expert 23.10.2023

It's not always a one size fits all approach.   Being uncertain on behalf of seeing the depth to really find the best step moving forward.   Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 035 High Performance High Presence 19.10.2023

Intention plays a great role in how you show up.   Are you consistently showing up as your current best self?   Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 034 Beyond Good & Bad 16.10.2023

Looking at things as good and bad is not good or bad. It’s a stage of development.   Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 033 Your Inner Compass 10.10.2023

Over time our guiding values that once served us become outdated and rigid.  What if the answer isn't in updating them but completely changing the way we approach our true north all together..   Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 032 Family, Friends and Personal Development 09.10.2023

Be careful about projecting what you believe is the right thing on everyone else.   Understand other's stage and let it unfold. Let them have a say on how you can support them.   Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

Ep. 031 The Unknown Leverage for Growth 05.10.2023

Our potential doesn't lie in our strengths our potential lies in our blind spots.   Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

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