Dave Nixon

The BSFT Show

Health EN ↓ 911 episodes

Optimise your mind, body and breath to perform at your peak and access flow states.

Author

Dave Nixon

Episodes

Mood Prep 530: Healthy Anxiety 18.03.2020 8:06

There is a lot of discussion around good and bad emotions... But are we looking at them with an outdated lens? You can watch this episode on Facebook and on Youtube. Buy my book HERE! Find the FREE Beyond the Matrix group clicking here! Subscribe to my YouTube HERE.

Mood Prep 529: Are you self or other referent? 17.03.2020 7:45

The truth is, it is contextual... but as a default, are you self or other referent?... You can watch this episode on Facebook and on Youtube. Buy my book HERE! Find the FREE Beyond the Matrix group clicking here! Subscribe to my YouTube HERE.

Mood Prep 528: Into the Forest 17.03.2020 8:58

The very first video Mood Prep is delivered today! You can watch this episode on Facebook and on Youtube. This episode could also be called 'how to become a shaman'... Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE.

Mood Prep 527: COVID-19 & YOU 15.03.2020 11:28

Ah yes, the not-so-novel Coronavirus... Should we freak out? Should we chill out? What are some of the most important factors we can take into account at this given time? Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mood Prep 526: Why Hard is Necessary 12.03.2020 8:10

Where your "hard" lays is usually where your "work" is... Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mood Prep 525: The Hardest Part of Finding a Solution 12.03.2020 6:16

Recognising the problem is the first thing. Defining it, now that is a problem within itself.. Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mood Prep 524: There is no Timeline 10.03.2020 7:52

A few reminders for you... Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mood Prep 523: Setting Goals and Cashing Cheques 09.03.2020 7:17

Nothing to it but to do it.... Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mood Prep 522: How To Stop Taking Offence 04.03.2020 8:11

Offence is taken, it isn't given... That is a key factor in understanding how NOT to be offended... Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mood Prep 521: Are they even YOUR goals? 03.03.2020 8:41

Genuine question..... Are they?... Buy my book, Minding yourSELF HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mood Prep 520: How To Get Your Shit Together 28.02.2020 7:46

I mean, that is if you really want to put all your shit together and call it "putting your shit together" as if it is some kind of achievement... Buy my book, Minding yourSELF HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mood Prep 519: Go Your Way And Hold On 27.02.2020 7:15

Some sweet advice from CT Fletcher intermixed with Rumi... B-E-A-UTIFUL.. Buy my book, Minding yourSELF HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mood Prep 518: Is your suffering necessary? 27.02.2020 8:07

How do you train your mind? Are all of the things you experience necessary? Buy my book, Minding yourSELF HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mood Prep 517: Sharpen the Saw 23.02.2020 11:03

A quick catch up after a week (or two) of MIA and an offer for you this week.. Buy my book, Minding yourSELF HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mood Prep 516: The Unbecoming 10.02.2020 9:13

Sometimes it is not about becoming more in order to show up, in fact, more often than not it is about unbecoming more... Next seminar is in Melbourne on the 15th of February. Get tickets here: https://davenixon.com.au/the-conscious-trainer 2020 Seminars and online trainings released. Find out more at www.davenixon.com.au Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond...

Mood Prep 515: Out of Body Experience 07.02.2020 7:56

Lose your mind and come to your senses.... 2020 Seminars and online trainings released. Find out more at www.davenixon.com.au Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mood Prep 514: The Conscious Trainer 05.02.2020 9:01

What is the difference that makes the difference when it comes to trainers and coaches?.. Next seminar is in Melbourne on the 15th of February. Get tickets here: https://davenixon.com.au/the-conscious-trainer 2020 Seminars and online trainings released. Find out more at www.davenixon.com.au Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or cli...

Mood Prep 513: Back yourSELF 04.02.2020 8:55

Self explanatory, isn't it?.... 2020 Seminars and online trainings released. Find out more at www.davenixon.com.au Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mood Prep 512: It Is Great To See You.. 02.02.2020 8:38

My coming to moment.... 2020 Seminars and online trainings released. Find out more at www.davenixon.com.au Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mood Prep 511: "Let Go" to Power Up 30.01.2020 8:47

A passing comment offers a lesson for all of us... 2020 Seminars and online trainings released. Find out more at www.davenixon.com.au Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mood Prep 510: Stop Trying To Be Good 29.01.2020 8:21

Today I unpack a thought that changed my perspective on my career forever... 2020 Seminars and online trainings released. Find out more at www.davenixon.com.au Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mood Prep 509: KO-BE 28.01.2020 6:01

When it is time for you to leave, leave a legend.. 2020 Seminars and online trainings released. Find out more at www.davenixon.com.au Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mood Prep 508: Use The Focus, Luke 23.01.2020 8:02

This is probably the most important podcast yet.... But, it is so simple.... 2020 Seminars and online trainings released. Find out more at www.davenixon.com.au Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mood Prep 507: Is the Juice Worth The Squeeze? 22.01.2020 7:45

Well, is it?... 2020 Seminars and online trainings released. Find out more at www.davenixon.com.au Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mood Prep 506: 4 Questions for Goal Setting 20.01.2020 8:28

Have you set your goals, targets or outcomes for 2020 yet? If so, have you asked these questions? 2020 Seminars and online trainings released. Find out more at www.davenixon.com.au Buy my book HERE! Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'