The Brilliant Fertility Podcast

Fertility isn’t just a physical journey—it’s an emotional and spiritual one too. When you’re over 35, the outside world bombards you with messages about your "declining" fertility, making it easy to feel discouraged. But here’s the thing: fertility is so much more than numbers. In this episode, I’m diving into the deeper layers of this journey—how your emotions, self-worth, and spiritual...

Is 39 too old to have a baby? That’s the question so many women ask, and today, I’m diving deep into this topic. As I approach my 39th birthday, I’ve been reflecting on the fear and misinformation surrounding fertility after 35. In this episode, I’ll break down what really happens to our fertility in our late 30s, what we can control, and why mindset is one of the most powerful tools we have in th...

Self-love isn’t just about affirmations—it’s about creating a deep, compassionate relationship with yourself. This week’s episode is a guided meditation to help you quiet self-judgment, embrace acceptance, and reconnect with the love already within you. Whether you’re feeling discouraged or just need a little reset, this meditation is here to hold space for you. ✨ What You’ll Experience: 🔹 Life...

Our bodies hold onto so much—grief, rage, disappointment—yet we often don’t realize how these emotions shape our daily lives. In this episode, I’m joined by Stacey Ramsower, a somatic coach specializing in women’s sexual and reproductive health. She works with women to help them reconnect with their bodies, process deep emotions, and set healthy boundaries in life, relationships, and motherhood. S...

The fertility journey is full of emotions, contradictions, and big feelings. One moment, there’s hope. The next, frustration. But what if we don’t have to choose just one? In this episode, I explore the power of the BOTH/AND mindset—allowing space for two seemingly opposite emotions to exist at once. You’ll learn how embracing this duality can bring more ease, self-compassion, and clarity to your...

Feeling stuck in an endless cycle of Googling, reading, and second-guessing every decision on your fertility journey? You’re not alone. In this episode, I dive into the very real struggle of information overwhelm—why it happens, how to manage it, and ways to find clarity in the chaos. This is your reminder that it’s okay to pause, breathe, and seek support. 3 Day Virtual Fertility Retreat - Januar...

Ever feel like there’s something holding you back from achieving your fertility goals? In this episode, I’m diving deep into the fascinating world of subconscious blocks and how they might be affecting your fertility journey. You’ll learn how to recognize these hidden obstacles, understand their impact, and discover gentle ways to work through them. Upcoming Event: 3 Day Virtual Fertility Retreat...

In this episode, I take you behind the scenes of what it’s really like to support individuals and couples on their fertility journey. It’s a mix of joy, challenge, and purpose, and I’m here to share the heartfelt moments, lessons, and insights from over a decade of doing this work. Whether you’re just starting out or you’ve been navigating the ups and downs for years, this episode is full of encou...

As we welcome a new year, it’s the perfect time to reflect and set intentions that align with our fertility journey. In this episode, I share my personal approach to embracing the year ahead with creativity, receptivity, and yes—fun! We’ll dive into why intentions matter and how they can help create a beautiful foundation for success. Upcoming Event: 3 Day Virtual Fertility Retreat - January 2025:...

Are you feeling exhausted, foggy, or like your hormones are running the show? Your thyroid might be trying to tell you something! In this episode, we’re diving into Hypothyroidism and Hashimoto’s, two conditions that can have a huge impact on your fertility journey. I’ll walk you through the vital role your thyroid plays in regulating your body’s systems, how it connects to your hormones, and the...

In today’s episode of The Brilliant Fertility Podcast, I’m sharing how hypnosis can be a transformative tool when you’re trying to conceive. From clearing mental blocks to healing emotional wounds, hypnosis taps into your subconscious to help you overcome the hurdles standing in the way of your fertility. Whether you’re just starting your journey or have been struggling for a while, this episode w...

Feeling triggered is tough, and it can feel like those moments take over your whole day. In this episode, I dive into what’s happening beneath the surface when you feel "triggered AF" and share simple, practical ways to navigate those moments without shutting down or running away from the discomfort. EFT Tapping for Getting through the Holidays 5 Quick & Easy Tools for Regulating the...

In today’s episode, we’re exploring how gratitude can transform your fertility journey. This isn’t just about surface-level thanks but a deep, embodied practice that can reduce anxiety, increase receptivity, and shift your mindset. Stick around for a 15-minute guided gratitude meditation at the end! Free Download (video guide):  5 Quick and Easy Tools to Regulate your Nervous System: https://brill...

The holiday season can be one of the most challenging times of the year when you're trying to conceive. From navigating triggering conversations at family gatherings to dealing with the emotional weight of your journey, it’s easy to feel overwhelmed. In this episode, I’ll guide you through practical, compassionate strategies to help you survive—and even find joy—during this time of year. Free...

Our world feels a little crazy right now. If you have been feeling the heaviness, negativity, or heightened emotions, please use this meditation to clear your mind, release negative energy and protect your peace. Your future child needs you to take care of yourself now more than ever. For more practices to regulate your nervous system check out my free video guide: 5 quick and easy tools to regula...

November is  adoption awareness month and in this episode of The Brilliant Fertility Podcast, I’m thrilled to welcome Adrianna, who shares her inspiring journey through adoption and unconditional love. Adrianna opens up about her experiences with infertility and how she and her partner made the decision to adopt. You’ll learn about the challenges they faced and the powerful emotions tied to their...

In today’s episode, I’m opening up about something deeply personal yet powerful: the role of faith when navigating the turbulent waters of fertility struggles. This journey can be confusing and painful, especially when the path is marked by loss, disappointment, or even a crisis of faith. Together, we’ll look at how connecting with a higher power can be a surprising source of support and strength...

In today’s episode of the Brilliant Fertility Podcast, I opened up an important and sensitive conversation on the realities of getting pregnant after a miscarriage. If you've experienced this journey, you know it can be incredibly difficult to reconnect emotionally with a new pregnancy after a loss. Many women feel torn between hope and anxiety, joy and fear, and often, these emotions are com...

In this episode, I’m diving into a topic that many of us have faced: trying to conceive (TTC) when the world feels overwhelming and fear creeps in. It's about finding hope and balance between the chaos of today and the dream of bringing new life into it. If you're feeling conflicted about starting or continuing your fertility journey in these times, this conversation is for you. Key High...

Have you ever wondered about the emotional barriers that may be affecting your fertility? In this week’s episode, I dive into a topic that’s been weighing on many minds—FEAR. With everything happening in the world, fear and uncertainty are becoming a big part of the discussions with my clients. I’ll unpack how fear shows up, its impact on your body, and explore tools to process these emotions in a...

Welcome back to another episode of the Brilliant Fertility Podcast! In this episode, we have the pleasure of speaking with Carly Faye Loewenthal, a master-level NLP certified Life Coach and Functional Diagnostic Nutrition Practitioner. Carly specializes in helping women navigate the challenges of disordered eating and childhood trauma. Get ready to explore how these issues impact body image and di...

Today, I’m tackling the three worst pieces of advice people with PCOS often hear. From oversimplified and potentially dangerous weight loss tips to unnecessary reliance on fertility treatments, we’re breaking it all down. You’ll walk away with practical advice and a clearer understanding of how to take charge of your health and fertility. Key Highlights: PCOS is way more complicated than “eat less...

Welcome back to another episode of the Brilliant Fertility Podcast! Today, I dive into a topic that’s on many minds: Can you really get pregnant with PCOS? Join me as I explore the ways PCOS affects fertility and discover practical strategies for boosting your chances of conception. Whether you’re newly diagnosed or have been navigating PCOS for a while, this episode offers valuable insights to he...

Welcome back to another episode of the Brilliant Fertility Podcast! In this episode, we're joined by Krista Powell, a pleasure guru who specializes in helping women enhance their connections and transform their lives. Krista is the mastermind behind Emerging Bliss, a program dedicated to guiding women in expressing their needs and rediscovering intimacy. She brings a wealth of knowledge on ho...

Welcome back to another episode of the Brilliant Fertility Podcast! In this episode, I’m diving into how acupuncture can support your fertility journey. I’m sharing my own experiences as a practitioner and how traditional Chinese medicine can play a vital role in balancing your body, reducing stress, and boosting your fertility naturally. If you've ever wondered how acupuncture works or how i...