The Breathe With Níall Podcast

💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy :   https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online.   Our goal is to help you become a skilled, and compassionate, breathwork teacher. ...

This week, we talk about Penelope, the puking cat, the benefits of a short practise and more. As mentioned, in the episode:  Breathe With Níall app Join my mailing list HHP Foundation on Instagram Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy :   https://ww...

Two minutes of blissful breathing. Enjoy. Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy :   https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online.   Our goal is to help you become a skilled,...

In this episode, how a mountain can change us, without us ever setting foot on it!  Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy :   https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online.  ...

Is cacao and sauna a dangerous combination? How best to use music as part of a breathing session? And more in this week's questions and answers.  Show notes: Breathe With Níall playlist on Spotify Learn more about Keith's Cacao  Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissf...

Two minutes of blissful breathing.  Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy :   https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online.   Our goal is to help you become a skilled, and co...

The end of a breathing session, is as important as the beginning. Let me explain in this episode.  Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy :   https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland...

Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy :   https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online.   Our goal is to help you become a skilled, and compassionate, breathwork teacher.  🙌...

Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy :   https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online.   Our goal is to help you become a skilled, and compassionate, breathwork teacher.  🙌...

Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy :   https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online.   Our goal is to help you become a skilled, and compassionate, breathwork teacher.  🙌...

Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy :   https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online.   Our goal is to help you become a skilled, and compassionate, breathwork teacher.  🙌...

Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy :   https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online.   Our goal is to help you become a skilled, and compassionate, breathwork teacher.  🙌...

There is a mountain covered in snow that can change you (even from where you're sitting now). Let me explain in this episode... SHOW NOTES  Register now for the free online breathing session: follow this link - https://us02web.zoom.us/meeting/register/tZYocuysrDsoE9HOr9cBYwmAUZlFcqhnW-Ej#/registration If you want to deepen your understanding, and experience, of breathwork, take a look at The Bliss...

We can breathe until we feel better. Take 12 minutes now to change how you feel and think.  This breathing session starts with some advanced box breathing (take it nice and easy) and then moves into restorative breathing. Close your eyes and enjoy these 12 minutes.   This recording, and a longer 45-minute version of it, are available on The Breath With Níall App: https://www.breathewithniall.com/a...

When we breathe better everything changes: we feel better and we live better. But, how do we breathe better? And what is the stark reality?  Loads of great stuff for you this wee in the show notes: Enjoy these quick micro-breathing sessions (3 to 5 minutes long) We can all find 3 minutes in our day to slow down and breathe If you have a little more time,  let me guide you through 10 minutes of bre...

At this very moment, there are 50 students who are about to complete their level one training at The Blissful Breath Academy. And another 50 students who are about to begin their level two training. It’s humbling. Why? Listen now. Show notes: Learn more about The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy My upcoming Wim Hof Method workshop on Sunday 21 A...

Do you want to join me for a private retreat? At The Deerstone?  The Deerstone: https://thedeerstone.ie Join the waiting list: https://forms.gle/C4415DWzbQnEW9o3A My website: https://www.breathewithniall.com/ --- This podcast was produced and edited by Conor Sweetman .  Music is from Blue Dot Sessions .

Our breath is our constant companion. It’s always there for us. We can use our breath to find a sense of calm in difficult situations. We can use it to improve our health. We can use it to dramatically improve our everyday lives. Advanced breathwork can take us deeper. Join me for the next advanced breathing session - Sunday 7 April: https://www.eventbrite.ie/e/advanced-breathwork-tickets-82274701...

Sometimes, the thing we hide from people, can be the thing that sets us free.  Show notes:  (1) Advanced breathwork:  18 Feb 2024 7 April 2024 (2) Free guided breathing session "The Calming Sea" (3) Find out more about my work at www.breathewithniall.com (4) Do you want to be a skilled, and compassionate, breathwork teacher? Come to The Blissful Breath Academy .  --- This podcast was produced and...

The Blissful Breath Academy offers breathwork teacher training in Ireland. Our mission at the academy is simple: better breathing for everyone. Our breathwork teachers embody this mission. They are skilled teachers, able to safely guide people through profound ways of breathing. These ways of breathing calm us, improve our health, help us feel more open, more loving and deepen the meaning in our l...

Order "The Power of Cold" now: https://geni.us/powerofcold "The Power of Cold" is being released in the US on 26 September and Ireland, UK, Europe and Australia on 28 September.  Find it in your local bookshop or online.  Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall .  This podcast was produced by   Conor Sweetman for C Suite Studios .  --- Music from Blue D...

What is ceremonial cacao? This is great article explains it really well:  https://www.thestll.com/articles/ceremonial-cacao-explained Find our more about my cacao events and online courses: https://www.breathewithniall.com/your-cacao-experience Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall .  This podcast was produced by   Conor Sweetman for C Suite Studios ....

What has a gate got to do with anything? Take a listen and find out. And here are some links I think you'll find interesting:  The Cliffs of Moher Retreat: https://www.cliffsofmoherretreat.com/all-retreats/ You can find out more about my events, online courses and much more on my website: www.breathewithniall.com . Follow me on social media: Instagram @breathewithniall or Facebook @breathewithnial...

Now, you and I can work together one-on-one in private coaching sessions. There are a limited number of these special sessions available. They are an opportunity for me to provide you with whatever guidance, teaching and support you need to fulfil your potential. Find out more about us working together : https://www.breathewithniall.com/wim-hof-method-blog/2023/1/30/one-on-one-coaching Follow me o...

Here are some links I think you'll find interesting:  The Breathe With Níall App: https://www.breathewithniall.com/app You can find out more about my events, online courses and much more on my website: www.breathewithniall.com . Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall .  This podcast was produced by   Conor Sweetman for C Suite Studios .