The Brave Enough Show for Women Physicians

In this episode of The Brave Enough Show , Sasha and Erin Lane discuss: What it is to be "Someone Other Than a Mother"    Mothering as a verb   The pressure on women to become mothers   About the guest:  Erin Lane grew up being told there was no love as strong as a mother's love. As a young Catholic girl growing up in the Midwest, she was given two options for a life well-lived: Mother or Mother S...

Finally…I caved. In Season 9 of the Brave Enough Show, I am bringing you all things parenthood. I've always been afraid to do this…but as I am going on 20 years as a parent, I guess I have somethings to share, things I've learned along the way. Join me! I'll be discussing:  1. My biggest parenting fears 2. My favorite things about parenthood 3. The biggest lessons parenting has taught me 4. I'm so...

In this episode of The Brave Enough Show , Sasha recaps Season 8: Boundaries.  Episode Links:    Brave Enough 2023 CME Conference Brave Balance 2023 Order Brave Boundaries Follow Brave Enough:    WEBSITE  |  INSTAGRAM  |  FACEBOOK  |  TWITTER  |  LINKEDIN Join  The Table , Brave  Enough's  community.  The ONLY professional membership group that meets both the professional and personal needs of hig...

In this episode of  The Brave Enough Show , Sasha talks with Erin Soto to discuss:  Putting your health first as a working mom How your mindset is the most important medicine  Fighting back against the busy hustle culture of parenting  About the guest: Erin Soto is a motivational speaker, author, wellness activist and Stage 3 cancer survivor. Upon receiving her life-changing diagnosis, and through...

In this episode of The Brave Enough Show , Sasha talks with best-selling author and therapist Karen Hardwick to discuss:  The art of chasing slowly How starting your day with self-reflection can save your life How "NO" is a holy word And MORE goodies about living authentically & setting boundaries!  About the guest: Karen Hardwick is a clinically and spiritually trained psychotherapist-turned-lead...

In this episode of The Brave Enough Show , Sasha explains how to take a boundary inventory to learn what areas of your life need boundaries. She explains the importance of self discovery and how boundary work takes courage as it often reveals what areas of our life we may not feel are worthy of boundaries. If you are facing overwhelm or areas of your life where you tend to overcommit, this episode...

In this episode of The Brave Enough Show , Sasha talks with Dr. Tiger on:   How to ground yourself in chaotic situations   How knowing your "why" is critical to setting healthy boundaries   How to begin to de-stress your life day to day   The importance of having a mindset to combat stress About the guest:   Robyn Tiger, MD, is a physician & trauma-informed self-care coach. She founded StressFreeM...

In this episode of The Brave Enough Show , Sasha chats about why setting boundaries can feel uncomfortable and how you can overcome your fear in setting them!  Episode Links:    Brave Enough CME Conference Order Brave Boundaries Follow Brave Enough:    WEBSITE  |  INSTAGRAM  |  FACEBOOK  |  TWITTER  |  LINKEDIN Join  The Table , Brave  Enough's  community.  The ONLY professional membership group t...

In this episode of The Brave Enough Show , Sasha and Dr. Johanna Moore talk about: Defining your own success Getting your dream job…and still finding yourself unhappy Changing your internal narrative Boundaries around other people's expectations Episode Links:    Brave Enough CME Conference Order Brave Boundaries Follow Brave Enough:    WEBSITE  |  INSTAGRAM  |  FACEBOOK  |  TWITTER  |  LINKEDIN J...

In this episode of The Brave Enough Show , Sasha talks about how to share your boundaries with others.  Episode Links:    Brave Enough CME Conference Pre-Order Brave Boundaries Follow Brave Enough:    WEBSITE  |  INSTAGRAM  |  FACEBOOK  |  TWITTER  |  LINKEDIN Join  The Table , Brave  Enough's  community.  The ONLY professional membership group that meets both the professional and personal needs o...

In this episode of The Brave Enough Show , Drs. Berenstein and Shillcutt break down: Common barriers that silence women in the workplace Where to begin to set boundaries when you find yourself completely burned out How to step out of your silo and find a community of support How to set boundaries to protect your heart and mind About the guest:  Drs. Berenstein is a pediatric cardiac anesthesiologi...

In this episode of The Brave Enough Show , Sasha talks about her NEW book, Brave Boundaries: Strategies to Say No, Strand Strong, and Take Control of Your Time .  Episode Links:    Brave Enough CME Conference Pre-Order Brave Boundaries Brave Boundaries Webinar Follow Brave Enough:    WEBSITE  |  INSTAGRAM  |  FACEBOOK  |  TWITTER  |  LINKEDIN Join  The Table , Brave  Enough's  community.  The ONLY...

In this episode of The Brave Enough Show, Sasha recaps Season 7 of the Enneagram.  Episode Links:    Brave Enough CME Conference RHETI Enneagram Assessment Enneagram Course InCrowd MicroSurveys Follow Brave Enough:    WEBSITE  |  INSTAGRAM  |  FACEBOOK  |  TWITTER  |  LINKEDIN   Join   The Table , Brave  Enough's  community.  The ONLY professional membership group that meets both the professional...

In this episode of The Brave Enough Show , Sasha chats with Dr. Deborah Braboy about what it's like to be an Enneagram Type 9.  About the guest:   Dr. Deborah Braboy is licensed in both Arkansas and Oklahoma as a Licensed Professional Counselor (and Supervisor). She received her PhD in 2013 at Regent University in Counseling Education and Supervision. Her doctoral dissertation study addressed adol...

In this episode of The Brave Enough Show , Sasha chats with Missy Henry about what it's like to be an Enneagram Type 8.  About the guest:  Missy was born and raised in Omaha, NE. Her passion for health and exercise was cultivated through my years as an athlete and grieving the severe health issues of close family members. She graduated from University of Nebraska at Omaha with a BS in Exercise Sci...

In this episode of The Brave Enough Show , Sasha chats with Alli Worthington about what it's like to be an Enneagram Type 7.  About the guest:  Alli Worthington is the bestselling author of four books. She is the founder of The Coach School and is a speaker, podcaster, and business coach.  Her goal is to help women reach the next level. Alli coaches individuals, small business owners, and Fortune...

In this episode of The Brave Enough Show , Sasha chats with Dr. Ali Novitsky about what it's like to be an Enneagram Type 6.  About the guest:  Ali Novitsky, MD is the CEO and founder of Life Coaching for women physicians - www.lifecoachingforwomenphysicians.com . She is triple board certified in Obseity Medicine, Pediatrics, and Neonatology. She is a certified Life Coach, National Speaker, Blogge...

In this episode of The Brave Enough Show , Sasha chats with Dr. Joy Pedersen about what it's like to be an Enneagram Type 5.  About the guest:  Dr. Pedersen has experience working with individuals and teams to manage change, transition, growth, loss, work-life balance, and other challenges in order to achieve their full potential. She provides coaching and training on a variety of topics, includin...

In this episode of The Brave Enough Show , Sasha chats with Hanna Brencher about what it's like to be an Enneagram Type 4.  About the guest : Hanna Brencher is a writer, TED Speaker, and mental health advocate with a heart for building leaders. She is the author of 3 best-selling books - Fighting Forward, Come Matter Here, and If You Find This Letter. She is the founder of More Love Letters - a gl...

In this episode of The Brave Enough Show , Sasha chats with Jenni Catron about what it's like to be an Enneagram Type 3.  About the guest: Jenni Catron is a leadership coach, author and speaker. Her passion is to cultivate healthy leaders to lead thriving organizations. She speaks at conferences and events nationwide, seeking to help leaders develop the clarity and confidence to lead well. As Foun...

In this episode of The Brave Enough Show , Sasha chats with Ashton Whitmoyer-Ober about what it's like to be an Enneagram Type 2.  About the guest:  Ashton Whitmoyer-Ober is an author, public speaker, Community Psychologist, and certified Enneagram educator. With a desire to see relationships strengthened, she created Enneagram Ashton in early 2019. She is the author of Enneagram for Relationships...

In this episode of The Brave Enough Show , Lance and Sasha talk about:  The core motivations of an Enneagram Type 1 Overcoming your internal critic  How to push past perfectionism  How to live life with an Enneagram Type 1 About the guest:  Dad of 4, COO Brave Enough, Physical Therapist and PARTNER IN CRIME to Sasha. Episode Links:    Brave Enough CME Conference RHETI Enneagram Assessment Enneagra...

I know I know! It is everywhere: The Enneagram. But what is it, and why the heck should you care? Let Sasha, a certified Enneagram coach, show you! In this season of the Brave Enough Show, Sasha, is going to shed light on the Enneagram craze by explaining what it is and how it can transform your relationship with yourself and others. Sasha is going to interview captivating guests – one on each Enn...

Wrapping up our final episode for season 6! Dr. Sasha Shillcutt recaps the season all about Healthy Habits and shares the biggest lessons she has learned, discusses solitude versus isolation and the power of saying no and choosing yourself.

In this exciting episode of the Brave Enough Show your host, Dr. Sasha Shillcutt chats with Dr. Harriet Hopf. Dr. Harriet Hopf is Professor and Director of Faculty Development of Anesthesiology for the University of Utah. Listen in as the Doctors give advice to women who face backlash for their leadership style, discuss "good trouble" and balancing your own well being with being a change agent.