The Brain People Podcast

In this episode Amanda Anguish and K'dee Elsen highlight the importance of being intentional with our language, especially as it relates to mental health. Learn how our words influence our identity and how language can be used as a catalyst for positive change in ourselves and those around us. ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-...

Join Dr. Daniel Binus and Jonathan Edens as they discuss the pros and cons of supplements. This episode takes a dive into the supplement industry as well as provides insights on how supplements can be best used to optimize health. ✨ Supplements by Beautiful Minds - https://www.beautifulmindslabs.com/ 📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeopl...

Tune into this episode of the Brain People podcast where Dr. Daniel Binus joins experiential grief expert Stephanie Sarazin to share her wisdom through her research and own experience with ambiguous grief.  ✨ Get to Know Stephanie & Order Your Copy of "Soulbroken" - https://stephaniesarazin.com/ 📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople...

Tune in to this episode with Dr. Daniel Binus and Jonathan Edens as they share what supplements are effective for anxiety as well as where you can get them so you too can experience the benefits.    ✨ Mindful Relaxation Supplement - https://www.beautifulmindslabs.com/ 📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/ __ Additional resources about...

In this episode K'dee Elsen sits down with Jonathan Edens to discuss the importance of effective communication and how it can be used to resolve conflicts.    ✨ Feeling Good Together by David Burns, M.D. - https://www.amazon.com/Feeling-Good-Together-Troubled-Relationships/dp/0767920821 📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/ __ Addition...

Today Jonathan Edens is joined by Life & Health Coach, Mariola Porras. Mariola has a passion for helping people reach their true potential and live a balanced life. Through her own experience of burnout after 15 years of working in the corporate world Mariola shares insights on what causes burnout as well as how to overcome it in this episode you don't want to miss. ✨ Click the link for FREE...

Do supplements actually work? Join Dr. Daniel Binus and Jonathan Edens in this episode to discover the answer to that question as well how they may be effective in mental health. ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus 📮 Get notified when we release a new episode!...

What causes mental illness? In this episode Dr. Daniel Binus sits down with Dr. Neil Nedley, world-renowned physician, author, and researcher to discuss 10 factors that contribute to mental illness - and what you can do about it.  ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-b...

Can you believe this is our 50th episode? We can hardly believe it either. Whether you are a longtime listener or joining us for the first time, tune in to this special episode as we get to know the hosts of the Brain People Podcast.  ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-...

Join Amanda Anguish and relationship expert Staci Bartley as they discuss ways to build meaningful relationships in this special Valentine's Day episode. ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus 📮 Get notified when we release a new episode! - https://beautifulmindsw...

Have you ever wondered why some achieve their New Years Resolutions and others don't? In today's episode, Amanda Anguish and Dr. K'dee Elsen share ways YOU can achieve your goals by forming new habits. ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus 📮 Get notified when we...

Join us in this episode with guest Cheri Hummel and Amanda Anguish as we discover what Senior Peer Counseling is and how it can be beneficial. ✨ For more information about Beautiful Minds Senior Peer Counseling Program, give us a call at (530) 883-8466 or visit us online at https://beautifulmindswellness.org/seniorpeercounseling/ 📮 Get notified when we release a new episode! - https://beautifulm...

In this episode K'dee Elsen is joined by Rebecca Wong, educator and artist, to discuss the impact creativity plays in mental health.  ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus 📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrain...

Join special guest Charinette Gamboa and Jonathan Edens as they discuss how you can train your body to be less reliant on psychiatric medications; and why you may want to do so.  ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus 📮 Get notified when we release a new episode!...

Ever had trouble to focus? Whether it be in school, at work, or even just zoning out of conversations in daily life, inability to focus is something that plagues most of us. Join Charinette Gamboa in her pilot episode on the Brain People Podcast as she and Amanda discuss ADHD: Attention Deficit/Hyperactivity Disorder.  ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medica...

Join Amanda Anguish and Dr. Binus as they discuss the foundations of CBT (cognitive behavioral therapy) and its use in everyday life. ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus 📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrain...

Cognitive distortions are something we all have to deal with. Over-exaggerating things our head, minimizing the good and maximizing the bad. How can we stop? Join Amanda Anguish and Dr. K'dee Elsen to find out.  ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus 📮 Get notifie...

Last episode we learned about major depressive disorder: a fairly common ailment in today's society. Now join Dr. Binus and Jonathan Edens as they discuss proven treatments for this disorder.  Tune into this episode of the Brain People Podcast as Dr. Binus and Jonathan Edens discuss major depressive disorder, its causes, and possible remedies.   ✨ Click the link for FREE access to Dr. Binus's e-c...

Tune into this episode of the Brain People Podcast as Dr. Binus and Jonathan Edens discuss major depressive disorder, its causes, and possible remedies.   ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus 📮 Get notified when we release a new episode! - https://beautifulminds...

Mental illness runs rampant in today's society. But what causes it all? Join Dr. K'dee Elsen and Dr. Daniel Binus as we find out.  ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus 📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeo...

We all know connection is necessary to healthy mental wellbeing, but did you know that it can actually create hope? Join Dr. Binus and David (Woody) Bartley as they discuss the various benefits of connection.  ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus 📮 Get notified...

Join Dr. Binus and Amanda Anguish in this episode as they discuss dissociation and the various ways the mind copes with stress. ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus 📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople...

We all think of summer as a happy and cheerful time. The sun is out, there's not the grey and gloom of winter. But could there be more we can do to improve our mental health in summer? Join K'dee and Dr. Binus as we find out! ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus...

Join Dr. Binus and a special guest from Ukraine; Kris and his wife Robin DenBesten in the second episode of this two-part series as they discuss current world events and how to cope with the crises raging rampant in today's society.  ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-d...

Join Dr. Binus and a special guest from Ukraine; Kris and his wife Robin DenBesten as they discuss current world events and how to cope with the crises raging rampant in today's society.  ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus 📮 Get notified when we release a new...