Dr. Delvena

The Brain Love Podcast

Health EN ↓ 251 episodes

On Mother's Day in 2020, I created my podcast to help people in the community to better understand themselves, others, and a range of topics to support mental health, wellbeing, and ability to thrive as your true self. I share my experience and knowledge with you and have intimate conversations with a range of professionals on topics including depression, anxiety, dating and relationships, sex and masturbation, racism, alternative health, medications, and more. The discussions are "up close and " and often make listeners feel like they're right there in the room.

Author

Dr. Delvena

Category

Health

Podcast website

drdelvenahelp.com

Latest episode

Apr 20, 2026

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Episodes

How to Eat a 'Banana' 21.08.2023

TONIGHT WE ARE TALKING ORAL SEX. FELLATIO AKA BJs. Are you ready to take the couch? Meet my special guest tonight, Ms. Chante' Knox aka CJ Ryder aka The Shoe Model. “Surprising your man with breakfast in the morning will make him happy for a moment, but surprising him with a blowjob in the morning will have him smiling all damn day!” - CJ Ryder Chante’ Knox, professionally known as “CJ Ryder,”...

Self-care and Self-awareness 14.08.2023

Hey Brain Love Family! We are almost in the last quarter of the year and some of us are TIRED! How are you caring for yourself? How are you taking care of you? ARE YOU READY TO TAKE THE COUCH? Did you know that anxiety can be "contagious"? - Alina Sosa-Perez. Alina Sosa-Perez is a licensed psychotherapist, wellness coach, trainer, and a widow. Alina has experience as a lecturer, facilita...

Children and Gender Transition - What Should I Consider? 07.08.2023

ARE YOU READY TO TAKE THE COUCH? This is a hard one. Take off your shoes and get comfy!

Carlee Russell 31.07.2023

ARE YOU READY TO TAKE THE COUCH? Carlee Russell was never kidnapped. There are over 6,000 missing Black Americans. During a televised news conference led by Chief Derzis, Carlee’s lawyer read his client’s statement. In it, the student admitted she was never kidnapped and apologized to those who used their resources to search for her. "My client apologizes for her actions to this community, to...

What's Up With Our Men? 24.07.2023

Tonight I'm on the couch talking men's health. Part 2 for our men's health panel is tomorrow evening in Sistrunk (Ft. Lauderdale). Here's the link to buy a ticket, become a sponsor or to donate: https://www.eventbrite.com/e/675989792667 All proceeds go to our mental health foundation, DRT Brain Love Foundation.

A Woman's Path to Better Sexual Energy 17.07.2023

ARE YOU READY TO TAKE THE COUCH? I'm on the couch with "Melissa". We are talking explicitly about orgasms in women, the female anatomy, mainly the vagina, the science behind the process leading to an orgasm. Our objective is to help women achieve their first orgasm or their first BEST orgasm.

#TeamNoKids 10.07.2023

Team no kids? ARE YOU READY TO TAKE THE COUCH? I am interviewing Dane Reid about his newest book, "Forget Having Kids, I'm Having Fun." Dane Reid is a Brooklyn, N Y born voice actor and author based in Atlanta. His voiceover work spans two decades. In his latest book, "Forget Having Kids, I’m Having Fun", Dane collects anecdotes from his life and experiences from close frie...

Board Certified Kink Conscious Sex Therapist 03.07.2023

ARE YOU READY TO TAKE THE COUCH? Dr. Yulinda Renee Rahman (Rock-Man) affectionately called Doc YuRoc is a Licensed Clinical Professional Counselor, Board Certified "Kink Conscious" Sex Therapist, Certified Divorce Mediator, and Certified Relationship Coach with a Doctorate in Clinical Sexology. She is a researcher of sexual trauma, therapeutic BDSM, and creator and author of a resource for sexual...

On the Couch with Melky Jean 26.06.2023

June is Black Music Month now also known as African-American Music Appreciation Month. Aaaaand you know that May was Mental Health Awareness Month. Tonight I am talking the two bigs M's - music and mental. I'm on the couch with Melky Jean, the younger sister and the only sister of Wyclef Jean. Check out her website http://melkyjean.com and listen to her album on your favorite streaming pla...

The Impact of Conscious Rap on Mental Wellness 19.06.2023

June is African American Music Appreciation Month! It was created by President Jimmy Carter in 1979. We celebrate the African American musical influences that comprise an essential part of our nation's treasured cultural heritage. You've heard of Kendrick Lamar? J. Cole? Well, add Yung Wylin to this list of conscious hiphop artists. Like Kendrick and J. Cole, Yung Wylin has had his encount...

Dr. Hervè Damas, ex-NFLer Buffalo Bills 12.06.2023

ARE YOU READY TO TAKE THE COUCH? Dr. Hervè Damas is an ex-NFL player for the Buffalo Bills, and licensed MD. In 2017, Dr. Damas first began to treat patients suffering from various chronic physical and mental illnesses with cannabis-based medicine. Dr. Damas later became principal investigator of a groundbreaking study investigating CBD and its effects on quality of life in former elite level athl...

I Ain't Stressin Today Featuring, DEAR SILAS! 05.06.2023

I Ain't Stressin' Today! No way! I'm on the couch with DEAR SILAS and we are talking brain. He is currently on a mental health tour and describes the shows as "healing sessions". We talk about his musical education spearheaded by both of his parents, some of his musical favorites and how he copes with every day stress and mental health challenges. ARE YOU READY TO TAKE THE CO...

On the Couch with 'Nene' Brooks, Beauty Professional & Mental Wellness Advocate 29.05.2023

ARE YOU READY TO TAKE THE COUCH? We want to be beautiful outside but what about on the inside? Meet Nene, licensed cosmetologist and aspiring mental health professional. She is the creator and the owner of HHG Products - http://hhgproducts.com

Let's Talk African Drumming and Its Effect on Our Brains! 22.05.2023

I am joined on the couch by Sheila McCray, founder of the Sasa African Dance Theater. She joins me to talk about all of the health benefits that drumming can create in a person and also shares her personal experience with postpartum depression and how drumming saved her. Music, dance and playing the drums especially has been shown to reduce stress, enhance mood, reduce anxiety, and is a great way...

ADHD 15.05.2023

Happy Mama's Day to all of the mamas! ;) Tonight we are talking ADHD. Adult attention-deficit/hyperactivity disorder (ADHD) is a mental health disorder that includes a combination of persistent problems, such as difficulty paying attention, hyperactivity and impulsive behavior. Adult ADHD can lead to unstable relationships, poor work or school performance, low self-esteem, and other problems....

Financial Wellness With Guest, Camille, OWNER/PRESIDENT of CCESAR INC. 08.05.2023

HAPPY ANNIVERSARY TO THE BRAIN LOVE PODCAST! We are starting our 4th year TONIGHT! And what better way to celebrate than to start the 4th year discussing money - how to get it and maintain it! Tonight I am discussing financial wellness with Camille. We touch on taxes, credit including credit building, budgeting. ARE YOU READY TO TAKE THE COUCH? Camille was born in Brooklyn, New York as the child o...

Healing Body-Mind-Spirit Through Sound and Vibration 01.05.2023

ARE YOU READY TO TAKE THE COUCH??? I am literally vibing with Dr. Marcia J. Derby-Davis. We are talking sound and vibration, sound healing. April is Stress Awareness Month and May is Mental Health Awareness Month. Dr. Derby-Davis will talk to us about 'sound healing' and its benefits on mental health and wellness. She has a personal experience that led her down this path. After losing both...

It's About Cardiac and Mental Health 24.04.2023

ARE YOU READY TO TAKE THE COUCH? Hey guys! Tonight we are discussing cardiac and mental health. I went to my new doctor last week, my cardiologist. I've added a cardiologist to my team of medical professionals because I want to ensure I am taking full care of myself. Tonight you will hear about my visit to the cardiologist, including her recommendations which I break down. I'll end tonight...

Sex and Anxiety 17.04.2023

ARE YOU READY TO TAKE THE COUCH? Tonight I am talking anxiety but the difference tonight is how anxiety can affect our sex lives, specifically. If this does not apply to you share with a friend or homie. People minimize the effects of nervousness aka anxiety. It's possible that the stress he or she is experiencing hinders their desires in the bedroom. If this is the case while you work on thes...

Stress 10.04.2023

Hey guys! Are you ready to take the couch? Tonight I am talking about stress. I define it, discuss ways it can manifest in your physical and mental health, and I provide a few ways to counter stress with healthy things like our diet, our physical activity, being positive, etc. JOIN ME ON MY COUCH, PLEASE!

Cognitive Decline - Reduce Your Risks 03.04.2023

Hey-hey Brain Fam! ARE YOU READY TO TAKE THE COUCH? I'm in Zanzibar again. I was traveling and got in late. Please forgive me for posting tonight's episode late. But it's a great one! I'm talking about a few different things, including how to reduce your risk of developing memory problems as you age.

Realness in the Church with Pastor G 27.03.2023

ARE YOU READY TO TAKE THE COUCH? You all know that I love to laugh. I love people who match my energy and spirit. Pastor Yorie Gipson was called to the ministry in 2013 and has been ordained since March 2014. Pastor Gipson, who I follow on IG, has a loving spirit, bubbly personality and infectious laughter that lights up any room. She joins me on the couch tonight to discuss her journey into the m...

The After Party 20.03.2023

March Madness continues with Angine Moss. It is Women's History Month so this month we have ALL WOMEN on the couch. You heard from a lady who did not know who here father was for nearly 18 years of her life and last week you heard about the natural ways to address fertility with Dr. Duga, ND. Tonight we are focused on relationships. Angine shares her story of love, loss, divorce, and then the...

She Does Medicine 13.03.2023

I'm on the couch with Dr. Duga, owner and founder of She Does Medicine. ARE YOU READY TO TAKE THE COUCH? Dr. Kertia W. Duga is a board certified naturopathic physician and has been a healthcare professional for over 15 years.  She is the founder of She Does Medicine: Natural & Integrative Fertility, an online women's health clinic that expands access to quality health care that meets the...

Raised as a Lie 06.03.2023

Dr. Naeema Olatunji joins me on the couch tonight. March is Women's History Month and joining me on the couch first is Dr. Naeema, author of "Raised as a Lie". .......And the rest of March will be loaded with phenomenal women to celebrate women. ARE YOU READY TO TAKE THE COUCH? Have you ever struggled with your identity? Identifying who you are is a major key to growth and confidence. Meet Dr. Nae...

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