The Brain Love Podcast

The fact that comedian Mo'Nique has cut off communication with her oldest son is trending. My guest tonight is Coach Z, and we are discussing, 'silent parenting'. ARE YOU READY TO TAKE THE COUCH?

ARE YOU READY TO TAKE THE COUCH? Join us on the couch as this gentleman discusses his last relationship and moving on.

Did you know that if you want to improve you can rewire Your brain's neural pathways? Join me on the couch as I break down the concept of neuroplasticity. ARE YOU READY TO TAKE THE COUCH?

ARE YOU READY TO TAKE THE COUCH? Join me on the couch tonight as I chat with with ladies in their 20s, 30s and 50s. I am in my 40s and I rep the ladies in their 40s! Why is dating so challenging? Most people get in their own way more than anything or anyone else. We fail because we’re stuck in our heads, self-sabotaging, or acting in a way that we don’t even realize is deeply problematic. You don’...

Did you know that certain medications and nutritional deficiencies can make you feel depressed?

ARE YOU READY TO TAKE THE COUCH?

The Reverend Dr. Martin Luther King, Jr, was anointed. I believe he was sent by God to direct the people. In the process, he was not excluded from the sins of man and the ways of the world. He was not exempt from serious mental illness, according to several on-line sources. It is reported that DR. MLK, JR suffered from bouts of depression and before the age of 13 attempted suicide on two occasions...

ARE YOU READY TO TAKE THE COUCH? Tonight, I am teaching you about liars. I will define the different types of liars, signs that someone may be lying to you and we will discuss how to cope in a relationship with someone who is a pathological liar.

The conversation tonight is the perfect conversation going into the new year. Minister and Board-Certified Christian Counselor Charles Smith is on the couch with me tonight to discuss his personal journey including growing up as a "PK Kid" to becoming a 14-year-old minister of music, a 17-year-old father, the additional detours along the way to becoming a committed, loving husband and fa...

Are you ready to take the couch?®️ Tonight we are discussing a free, effective way to deal with stress, anxiety, frustration, and/or fear in a matter of minutes. Join me!

Learning new things and/or developing new hobbies is a great way to foster our mental wellness. My newest interest is the opera. I joined the Florida Opera Society as a lifetime member and am excited to attend my first opera. You guys know me. I share what I learn and what I know. ARE YOU READY TO TAKE THE COUCH? Before you ask, YES Black folks sing opera and perform in operas, but not back in the...

I’m on the couch with Bianca, Tasha and sexologist, Dr. Yulinda Rahman. Tasha began masturbating at 5, and Bianca was 12. Is masturbation a sin? Is it an essential part of sexual development? ARE YOU READY TO TAKE THE COUCH?

ARE YOU READY TO TAKE THE COUCH?? I’m on the couch with Sabine and Gasline Dessources. We are talking about wellness - which includes appearance and how you feel. Gasline is a wig magician and Sabine has magic hands. BRAIN LOVE! Sabine Dessources, Owner of Dessources Therapeutic Touch, Inc 786.227.0614 IG: dessources.therapeutic or lavishtouchmassage Gasline Dessources | President-Master Wig Artis...

There are many benefits to sleeping 7-9 hours each night AND taking power naps. Power naps do not exceed 30 minutes and in some sources, don’t exceed 15-20 minutes. Are you a young, healthy guy with low sex drive and a soft penis? Maybe you are smoking too much weed and/or not sleeping enough. Tune into this episode. ARE YOU READY TO TAKE THE COUCH®️

Some of my patients inspired this episode. Why do we self-sabotage? You may see this in your children? What do I mean by this? They wait until the last minute to do an assignment but know that they don't have the skill set to wait until the day of an assignment is due, to do an assignment. This is self-sabotage. ARE YOU READY TO TAKE THE COUCH?

ARE YOU READY TO TAKE THE COUCH? Have you wondered what things you can do to care for your brain? I will give you several ways to love on your brain in less than ten minutes. SHARE THIS WITH A FRIEND!

ARE YOU READY TO TAKE THE COUCH? I'm on the couch with Udonis Haslem, Adam Avin and Judge Steve Leifman. When I started my career in psychiatry I began as the Chief Psychiatrist for the Federal Bureau of Prisons, managing facilities in the SE region of the US. My home location was FDC in downtown Miami. Being available to my brothers and sisters, most of whom are unjustly doing time, was a gra...

At a young age, Andre nearly lost his life. Join us on the couch to hear his story. ARE YOU READY TO TAKE THE COUCH?

We are back on the couch for the rest of part 2. This episode includes the remaining panel discussion amongst the men and then concludes with the audience Q &A. The episode begins with the question: WHAT DOES DEPRESSION LOOK LIKE IN MEN? We explore the topic of depression - what it looks like, how it can be addressed, how our panel copes with their own stressors and challenges, and much more....

This is part two of the discussion about men and mental health. ARE YOU READY TO TAKE THE COUCH? Join us for another engaging discussion on men's mental health. The fellas talked for over an hour and then held a Q & A session with the audience. This is the first half of this episode. Watch on YouTube for the full visual - UC3_EujBmU4FEgFT561LaAFQ OUR MEN'S PANEL FEATURES: Gordon Eric...

STARTING YOUR DAY WITH A HEALTHY BREAKFAST IS ESSENTIAL.........ARE YOU READY TO TAKE THE COUCH? A healthy, well-balanced diet can  help us think clearly and feel more alert . It can also improve concentration and attention span. Conversely, an inadequate diet can lead to fatigue, impaired decision-making, and can slow down reaction time. Starting our day with the essential food groups will help p...

National Positivity Day just passed. I believe people who are super negative also have challenges relaxing. This episode is about relaxation - how to do it and my tips to help, but I also speak a little about the negative, ugly, 'little' people. They are negative because their disposition is negative, regardless of how beautiful they are on the outside. ...ARE YOU READY TO TAKE THE COUCH?

ARE YOU READY TO TAKE THE COUCH? Tonight you will hear, AND SEE, our live episode of the Brain Love Podcast on, men's mental health awareness. I hope you enjoy! Let me know how you liked it.

If you or a loved one are in emotional distress or suicidal crisis, please know that your life matters and that you are not alone. The 988 Suicide and Crisis Lifeline is available 24/7 for anyone who needs help. ARE YOU READY TO TAKE THE COUCH?

HEY-HEY! ARE YOU READY TO TAKE THE COUCH? Did you know that you may be able to control your mood? Yes! Just you, nothing else, just YOU! People everywhere trigger the release of feel-good hormones, unbeknownst to them. The most popular reference are athletes - the popular runner’s high. But there are sooooo many other ways we can release our feel good chemicals aka hormones. Do you know what makes...