raheem

The Brain Food Podcast

Health EN ↓ 892 episodes

The life you want is learned through lessons and principles for those who want to be the best version of themselves. Every moment of the day you are making a route/habit that one day you will eventually be proud of or not. Come 'MIND GYM" with me as I guide you and myself through life making a way to be "FIT" SPIRITUALLY, MENTALLY, EMOTIONALLY, FINANCIALLY, AND PHYSICALLY. I hope one of these episodes impact your life significantly thanks for tuning in.   `

Author

raheem

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Jul 10, 2026

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Episodes

Ep167 Embrace the Ugly 06.10.2023

When life get ugly you still got to accept it with a smile. Using what life gives for betterment of ones self.

Ep166 Productive Emotions 05.10.2023

Think about all the emotions and use the ones that serve your life the best. 

Ep165 Feed Off 04.10.2023

Feed off all the bad and good no matter who they put it you ate off it

Ep164 Individuality 03.10.2023

Learn how to keep your own sense of self even when others are involved. Don't allow what everyone else is doing to dictate your life. 

Ep163 Don't Let Hurt Last 03.10.2023

Its okay to hurt its just not okay to keep hurting. Allow life to be a place of peace and know that God handles all hurt.

Ep162 Make a Way 29.09.2023

There always a way to do what you want no matter how you put it. The longer it takes the better.

Ep161 Work on You 28.09.2023

Always be able to enjoy working on you. Live so that you can become a better version of you forget the parties for now.

EP160 Its all there 27.09.2023

All that we need to live life is already there. Whether we use it or not is on us so go ahead and think of which one you enjoy.

Ep159 Have Both 26.09.2023

Life is meant to be lived in abundance being totally happy requires having all that you want so find a way to have both.

Ep158 No Such Thing 25.09.2023

Stop depending on some you cannot control. Depend on you to make it happen thats more calmly and relaxing.

Ep157 Power of letting go 22.09.2023

Know whats needed and whats not needed in your life. Always fix the mess made in your to live in better times

Ep156 Stay Down 21.09.2023

Stay down till you come up. Easier said than done but find a way to get it done then go on the run of your life.

Ep155 Mind Operation 20.09.2023

Is your business running smooth or are you concerned with others business? Watch your thoughts like you wash you clothes. 

Ep154 Are you the Problem 19.09.2023

When the problem seems to follow you ask yourself questions that lead you to you answers.

Ep153 Work Bfo Pleasure 18.09.2023

Always do what you gotta do before you do what you want to do.  Knowing how to assess whats better for is a challenge worth taking on.

Ep152 You Enough 15.09.2023

Know that you are enough no matter your level you think are in life among others. Always be comfortable enough not being above or beyond people know its all a thought in your mind that can leave once you tell it. 

Ep151 Study You 14.09.2023

Know what you like and you don't like, having a fixed mindset is good when properly used, but remaining open minded to life is critical when you want to innovate.  So study what you wish to know about life become a student of you. 

ep150 Know Your Limits 13.09.2023

Always push yourself but never over the edge. Find a way to max out in the right manner. 

Ep149 Thats Yo 24 12.09.2023

Learn how to think through using your 24hrs. Know whats needed and whats not needed fix your day to the way you like one day at a time.

ep148 Do Maintence Before Hand 11.09.2023

Stop waiting till things have broken completely down to fix them. Make a way to maintain things before it has gotten out of hand

Ep147 Everyday or Nothing 08.09.2023

If you want some you do it everyday regardless of anything. You must push or pushed away from your dream with consistency.

Ep146 Life Usage 07.09.2023

Knowing how to use your life is prudent to going the places you desire in life make effort to use your time wisely.

Ep145 Watch the Chemicals 06.09.2023

Don't allow chemicals to roam in your life by all means try your best to delete. 

Ep144 Discipline is Freedom 05.09.2023

To become free of anything the key is discipline. Allowing yourself to do what you asked of yourself is the greatest technique learned.

Ep143 Use Madness Correctly 04.09.2023

Never allow anger to carry you into the wrong direction push to make ends go in the best direction. Know that madness is only a lot of negative energy flip it.

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