raheem

The Brain Food Podcast

Health EN ↓ 892 episodes

The life you want is learned through lessons and principles for those who want to be the best version of themselves. Every moment of the day you are making a route/habit that one day you will eventually be proud of or not. Come 'MIND GYM" with me as I guide you and myself through life making a way to be "FIT" SPIRITUALLY, MENTALLY, EMOTIONALLY, FINANCIALLY, AND PHYSICALLY. I hope one of these episodes impact your life significantly thanks for tuning in. `

Author

raheem

Episodes

Ep192 Watch OVER Your Attention 10.11.2023 3:58

Know that your attention is your life where it goes your life will go. Make sure all plays are power plays to live a better life.

Ep191 Its Something that You Missing 09.11.2023 2:54

If you not where you wanna be it something that you don't know properly or misinterpreted it. Learn what you need to grow

Ep190 Ask Big 08.11.2023 3:17

Stop asking God thinking he can't handle your dreams he is the creator of all and knows all so there is nothing to small for him.

Ep189 Don't To-Do-List 07.11.2023 2:30

To keep some order in your life know what you not gone do if anything.

Ep188 Revenge or Success 06.11.2023 2:04

You can have success or revenge but you can't have both.

Ep187 God Yo Bestfriend 03.11.2023 3:19

If you ever had to call on someone God is the person.

Ep186 No Funds No Fun 02.11.2023 3:18

If you ain't put the work in don't expect to get in. If you want it you must put in the work.

Ep185 What kind of eater 01.11.2023 4:11

How much and often do you eat. What triggers you to eat more.

Ep184 Habit Match Goals 31.10.2023 2:36

You must have the right habits to get to the right goals. Not setting up the habit is discontinuing the goal.

Ep183 Start Motioning 30.10.2023 2:40

If you stand still too long eventually you'll get stuck like that. Learning to stay in motion no matter the conditions.

Ep182 CheckPoint 27.10.2023 5:20

Make as many checkpoints needed to acquire the life you desire. Love what is being done on a daily rather it be good or bad going to the next checkpoint is always needed to live fuller life so go.

Ep181 No Time or No Energy 26.10.2023 5:58

To say you don't have time really pisses me off with anyone. Its a source of bullshit talk that I dislike with a passion.

Ep180 Boss Up or Shut Up 25.10.2023 5:26

To be a student is the best part of the process learning what you don't like and do like is best for knowledge at hand.

Ep 179 Never Stop 24.10.2023 4:48

Don't hop on and off the track keep working at it no matter how long it take to build the route.

Ep178 Yo Tribe 23.10.2023 3:08

Your tribe is where you belong having the strength to compete makes you stronger and grow longer. Never run away from the crowd feed it for as long as you would like, learn, and grow with them this pushes us further in life.

Ep177 High Standards 20.10.2023 5:54

Always hold yourself to high standards no matter the condition of the situation. Seek to understand both sides but always hold your eye for your peak standards.

Ep176 You Go Harder 19.10.2023 4:12

If you don't think you that guy who else will? No one believing in yourself is the best way to win yourself over to live a happy life.

Ep175 Repeated Greatness 18.10.2023 3:18

Always do what you know is best and allow it to grow over a period of time.

Ep174 Its Gone Get Better 17.10.2023 2:26

Always know and believe that it will get better no matter how you put it. Having faith in a higher power is one my favorite remedies.

Ep173 Delegate Your Task 16.10.2023 2:21

If you don't know what you have to do obviously you have to do nothing. When you have plan in mind life typically goes in that direction.

Ep172 Bigger Than You 13.10.2023 2:56

Your purpose has to be beyond you you must think of life as a place to help others whether you are sleep or gone away.

Ep171 Buy Low Sell High 12.10.2023 2:26

Learn the mindset of a hustler get your life to the place of prosperity.

Ep170 What You Feel Is Best 11.10.2023 2:28

Always think about your peace before anyone else if you cant you just can't sometime. Being able to say no when needed.

Ep169 Growing Recipe 10.10.2023 2:25

The only way to grow is through knowledge if you don't acquire the mental space you will never grow your life the way you want.

Ep168 Control Anger 10.10.2023 2:20

There will always be times when you are angry and want to make decisions but thats not the best time. Being able to control your anger is the best option to live for better moments of life.