The Boss Life with Bons

Have you ever felt like you have a hard time getting the things that you want most in life, how do you feel like you've had a hard time getting the things that you need most in life? Do you feel like there's never enough time never enough money never enough resources never enough help never enough instructions??? If that's you today's podcast is for you  AND  I also created a MONEY MINDS...

In today episode, Bonnie introduces the concept of your highest self and how embracing this version of you can lead you into alignment and keep you from always guessing and wondering, "am I doing this right?"

In this episode, Bonnie gives you the key practices she used and teaches her clients to use when it comes to manifesting goals. Manifesting isn't just money, jobs and love; you can use manifestation to bring anything you truly desire into fruition and if you have failed to do, you may be missing the VITAL process of embodiment. Tune in to today's podcast to learn how you can use embodiment practic...

Ever feel like you have all the ideas and passions, goals and dreams, yet you find yourself never 𝗲𝘃𝗲𝗿 acting on them? Or maybe you feel so down about your financial situation and you’re just wishing, hoping and praying 🙏🏾 for a miracle - like a check 💰you weren’t expecting, to come in the mail 📬? I’m not saying quit wishing and quit praying but I am saying at some point you gotta boss tf up a...

The Collective Feminine Pain Body: In today's episode I dive DEEEEEEP into the concept of the ego’s pain body. A term coined by one of my favorite spiritual and psychological thought leaders, Eckhart Tolle. The “Pain Body” is the accumulation of unhealed emotional anguish which can wreak havoc on your life in various ways. Today, I’m diving into how the collective feminine pain body experience is...

If you could make a list of the things that you let someone talk you out of … how long would it be? How many great ideas have you had that you put on the back burner? But more importantly, how much longer are you willing to live a life where your opinion means less than others? I’ve got three tips today for shifting your perspective and putting an end to other peoples opinions ruling your life. Fe...

Most people let their past failures be the reason why they give up; Coach Bonnie talks about how to transmute that negative energy from your failures, into fuel that drives you to succeed! Join our free BOSS UP - Lifestyle Community Here: https://www.facebook.com/groups/bossuplifestylecommunity If you are looking to hire Bonnie or the Mind Embody Team to help you get out of your head so you can ac...

New Mic who dis? I'm coming in hot with a new mic set up and a few nuggets to add about the growing pains of leveling up and the three different mindsets that step into the arena of growth. This is not for the sensitive, the victim mindsets, the fixed mindsets or the " I hate rich people"... This episode is for people who are about that life- the growth life, the boss life, the becoming your highe...

Today's episode is the wake up call you needed. Accountability is a word that s thrown around a lot lately, but self responsibility, ehhh not so much. Awareness and Action are the keys to you getting your isssh together and if you're ready to have an uncomfortable confrontation with yourself, you've been warned. Let's dive in! FOLLOW ME ON INSTAGRAM: COACHBONS , BOSSBODACADEMY  JOIN MY FACEBO...

Sometimes life brings you people that at first you may reject or misunderstand but eventually, they end up becoming some of your favorite humans on the planet. The Oneness Doctrine states that we are all connected; we have and share the same traits as each other and that what we see in others - if it activates or triggers us- its because its in us and we are not acknowledging it. When I first came...

Do you feel like you're running in a lane that's not for you? That's how I felt before I made the tough decision to move away from fitness coaching and focusing on mindset and manifestation. On today's episode I share my resistance to letting go, how it's hindered me, and how you can release your expectations to LEVEL UP.

Have you ever felt like if it wasn’t for bad luck, you wouldn’t have any? ⁣ Do you feel like there is always something happening in your life that sets you back? ⁣ If Your life feels like a constant battle of trying to Catch a break only to be smacked in the face, Boo-boo you may be completely out of alignment! ⁣ And even though that sounds like bad news, that’s great news because that means that...

𝙍𝙚𝙜𝙧𝙚𝙩 can be one of the worst feelings you experience. ⁣ ⁣ 𝘽𝙞𝙩𝙩𝙚𝙧𝙣𝙚𝙨𝙨, like anger, can have crazy effects on your health. ⁣ ⁣ 𝘾𝙤𝙣𝙛𝙪𝙨𝙞𝙤𝙣 will have you feeling like you don’t know your 🍑 from a 🕳 in the ground. ( 𝘴𝘩𝘰𝘸𝘪𝘯𝘨 𝘮𝘺 𝘢𝘨𝘦 𝘸𝘪𝘵𝘩 𝘵𝘩𝘢𝘵 𝘱𝘩𝘳𝘢𝘴𝘦 𝘣𝘶𝘵 𝘸𝘩𝘢𝘵𝘦𝘷𝘦𝘳 𝘺𝘰𝘶 𝘨𝘰𝘵 𝘵𝘩𝘦 𝘱𝘰𝘪𝘯𝘵) ⁣ ⁣ And these are just a couple of the things can happen when you stay in a season of your life that you weren’t meant to....

I went from going live and making podcasts 1 x a week to 4x a week back down to one... and I really miss hopping on as often as I used to, but I recognize that in this season that is simply not realistic. To remedy this- I decided to start recording those downloads and nuggets that hit me IN the moment. So I introduce to you Bonloads- mini podcasts recorded on site, in the wild and in the moment....

If you want more you must become more and if you don’t want much more out of your life than what you have now, then don’t listen to this episode. This episode is for the women out there who are tired of waking up feeling like it’s Groundhog Day. This episode is for the women who can take a look around and honestly say, "I don’t want my life to look like this next year." If that’s you my love, stra...

In today's episode, I got the privilege of picking the brain of one of the most insightful and spiritually wise women that I know in person. Ryan Adair is a lifelong childhood friend, fellow hippie and all around Badass Momma who has been UNWAVERING in her integrity and business and today we are discussing all things : spirituality healing being a yogi in LaLaLand Motherhood Healing from trauma An...

Hi, My name is Bonnie, and I'm a recovering Ghost-er. Offended me? Ghosted. Miscommunication? Ghosted. Scared to back out of a commitment? Ghosted. If you have done the same and still do, booboo, lets have a come to Jesus moment. Ghosting should be reserved for 🍆 pics and people who refuse to listen to you. Not your GO TO for avoiding conflict. Todays episode is for the habitual Ghost-er and don'...

When it comes to being in a “funk” it helps to reframe it. Too often we immediately decide the “ funk” is a bad thing when in fact, it could be a necessary part of your cyclic nature… Aka DOWNTIME. Everything we do is energetic in nature. Working hard is draining, and taking time to rest is not a funk. The feminine energy is cyclic by nature. Honor your cycles. There will be periods of both high a...

Ever compare yourself to other women who are further along than you and end up feeling like actual shit at the end? OK; cool, me neither. But for anyone who has, here's a tip: Take notes. No literally, take notes! Success leaves clues and rather than spending energy longing for what they have and or comparing yourself, why not dig deeper into what some of the "game changers" were for them. What we...

If you have been looking for clarity about how you were BEST meant to function in this world, Human Design may be the modality for you . Incorporating Astrology, Numerology, The Chakra System and more, this human analysis system will blow Meyers Briggs and any other assessment OUT OF THE WATER! Be prepared to know yourself like never before with my good friend, fellow Spiritual Mindset Coach and H...

"Bonnie, what are your beliefs on God, religion, the universe and all things woo-woo?" I have been holding back from touching this topic but its time. I was baptized Catholic and received my first communion. I was later rebaptized Christian, Pentecostal to be exact, got my degree in Ministerial Leadership and over the last few years I began to reevaluate my views. Were these my views or the views...

People with fixed mindsets are the reason why racism, fat shaming and poverty mindsets still run rampant. Things are allowed to change . YOU are allowed to change. Life is all about change and growth and if you think life has been hard and unfair to you, it may be time to consider if you have a FIXED or " that's just the way it is" mindset; and if so, honey todays the day you get set free.

Life without boundaries used to sound like torture to me. As I got older, I realized just how much torture it was living without them. If you have struggled to place boundaries in your life, whether they're relational, financial, or even boundaries with FOOD, having a container to thrive within is better than leaving yourself exposed with unlimited access to you.

Radical responsibility, ownership, accountability; these are the things that adulting is made of. You can call yourself a " boss" or independent all day, but the ability to take RADICAL responsibility over your actions is where the girls get separated from the women. Its time to put your big girl pants on, sis.

The happiest people I know are those who have mastered the art of fulfillment. Fun fact: you will rarely be fulfilled by something that didn't challenge you. Too often we miss all that life has for us because of our fear to step out of safety. Today's episode is all about the rewards that only come when you are willing to take risks.