The Boss Life with Bons

In this episode Coach Bonnie does a recap on the last quarter of 2022 and gives you a preview of what to expect on the upcoming episodes... Oh the tea. https://youtu.be/ndesST2xd2w <<< Watch my speech that won first place at the CLUB LEVEL here.  Do you love the podcast? Do you get value from it? If so, be sure to subscribe/ follow and share with a friend who needs this! If you haven...

IT's MY BDAY MONTH!!!! And we are celebrating with 50% off ALL Courses, INCLUDING  my signature program, The Boss Life Blueprint - the perfect course for the woman who is ready to go BALLS deep in personal growth and expansion this year. BUT if you're just dipping your toes into the whole personal development, inner work, mindset and manifestation world, EXPONENTIAL ABUNDANCE is where you sho...

If you find yourself always regretting decisions, second guessing yourself, dwelling on the past, comparing yourself to others and NEVER liking what you have to offer... this episode is for you. Grab a pen and paper and let's get to class.  Do you love the podcast? Do you get value from it? If so, be sure to subscribe/ follow and share with a friend who needs this! If you haven't already, lea...

Any program that tells you to cut carbs and sweets will have you right where you started come October. ⁣ ⁣ I see it happen AGAIN and again. ⁣ ⁣ “ I’m cutting carbs” ⁣ ⁣ “I’m going on a strict diet”⁣ ⁣ “I’m going all in!”⁣ ⁣ The ONLY thing you’re going in baby girl, is a CIRCLE. ⁣ ⁣ Do you really think I skip out on tacos???⁣ ⁣ Do you really think every woman who’s fit , tip toes around scared to e...

“I’m feeling depressed / anxious/ lacking motivation….” These are the words I usually get in my DM’s when someone finally gets the courage to reach out… And while I have a background in counseling ( a requirement to become an ordained minister  ) And while many clients have told me they get more out of our sessions than they do in therapy   ( hey when you got it , you got it  ) I’m...

Today’s episode spawns from all of the above; what started as a normal day about clarity and purpose turned into a whole sh*t show of a morning with unnecessary chaos and from it, I gained clarity. Tune in today to learn how you can do the same when life does its thing on you too. Interested in working with Coach Bons to  finally reach success in  your personal goals? For Fitness Coachin...

It's crazy that in 2022, women are still fighting for equality. We still have to work twice as hard to gain the respect of our male counterparts and we don't even have access to the same opportunities as them. In this episode Coach Bonnie highlights three main reasons why WOMEN are STILL behind and men aren't any where on this list.  Tune you into today to hear the three reasons why women are...

Tough love Tuesday and i why I f*cking love it. Tough love can transform one person and traumatize another… it’s important to differentiate between being “ traumatized by the truth … Versus avoiding the growing pains needed for you to mature… Tune into todays life Podcast recording of The Boss Life with Bons to hear how tough love skyrocketed my growth AND how it’s helped my clients transform thei...

When It comes to self sabotage or resistance - I have a theory that no matter WHAT It is, it comes from two places... If you've struggled with overcoming obstacles, breaking cycles or simply making progress In the right direction, tune In to today for insight on what's really happening beneath the surface. ALSO , CYBER MONDAY SALE IS NOW LIVE .... subscribers get an extra two days to take advantag...

What do Discernment, Delegation, Disappointment  and Divine Intervention all have in common? They stole my Thanksgiving joy and Black Friday thats what!... and man  I'm so glad they did. Tune in to todays podcast for a fresh perspective of how to deal with things going royally wrong and how to not only reframe them , but how to bounce back from them and deeply appreciate the less than de...

Do you love the podcast? Do you get value from it? If so, be sure to subscribe/ follow and share with a friend who needs this! If you haven't already, leave a 5 star Review too!!!! Thank you !!!! Love the energy, wisdom and tough love and want to experience a Mindset Makeover with me as your Personal Life Coach? Apply here : https://coachbons.typeform.com/to/chlOfA Not Quite Ready for the coaching...

Do you love the podcast? Do you get value from it? If so, be sure to subscribe/ follow and share with a friend who needs this! If you haven't already, leave a 5 star Review too!!!! Thank you !!!! Love the energy, wisdom and tough love and want to experience a Mindset Makeover with me as your Personal Life Coach? Apply here : https://coachbons.typeform.com/to/chlOfA Not Quite Ready for the coaching...

Thank you so much for tuning in today!  Are you ready for some Mind Embody MERCH!???? Our Shopify store is set to open this Friday for black so be on the look out! If you are not on my email list  click the link below and scroll down to get subscribed & stay up to date on our Black Friday- Cyber Monday Specials!  https://mindembody.mykajabi.com/info

Do you love the podcast? Do you get value from it? If so, be sure to subscribe/ follow and share with a friend who needs this! If you haven't already, leave a 5 star Review too!!!! Thank you !!!! Love the energy, wisdom and tough love and want to experience a Mindset Makeover with me as your Personal Life Coach? Apply here : https://coachbons.typeform.com/to/chlOfA Not Quite Ready for the coaching...

Do you love the podcast? Do you get value from it? If so, be sure to subscribe/ follow and share with a friend who needs this! If you haven't already, leave a 5 star Review too!!!! Thank you !!!! Love the energy, wisdom and tough love and want to experience a Mindset Makeover with me as your Personal Life Coach? Apply here : https://coachbons.typeform.com/to/chlOfA Not Quite Ready for the coaching...

Do you love the podcast? Do you get value from it? If so, be sure to subscribe/ follow and share with a friend who needs this! If you haven't already, leave a 5 star Review too!!!! Thank you !!!! Love the energy, wisdom and tough love and want to experience a Mindset Makeover with me as your Personal Life Coach? Apply here : https://coachbons.typeform.com/to/chlOfA Not Quite Ready for the coaching...

Do you love the podcast? Do you get value from it? If so, be sure to subscribe/ follow and share with a friend who needs this! If you haven't already, leave a 5 star Review too!!!! Thank you !!!! Love the energy, wisdom and tough love and want to experience a Mindset Makeover with me as your Personal Life Coach? Apply here : https://coachbons.typeform.com/to/chlOfA Not Quite Ready for the coaching...

When life looks like a dumpster fire, when you're going from one problem to the next, when carrying the weight of the world is your daily workout, it's hard to ever picture yourself on the other side.... If you are desperately seeking a glow up / transformation/ breakthrough the works and nothing you seem to sign up for is working grab your pen and paper and be prepared to get the playback mama.&n...

I think the reason we don't have/ get what we want has more to do with our inability to plan and strategize and most of all be PATIENT.  In today's episode Coach Bons dives into what it takes to actually have it all, and how you can prepare your mind for the journey ahead WITHOUT giving up and quitting on yourself. Do you love the podcast? Do you get value from it? If so, be sure to subscribe...

Do you love the podcast? Do you get value from it? If so, be sure to subscribe/ follow and share with a friend who needs this!  If you haven't already, leave a 5 star Review too!!!! Thank you !!!!  Love the energy, wisdom and tough love and want to  experience a Mindset Makeover  with me as your Personal Life Coach? Apply here : https://coachbons.typeform.com/to/chlOfA Not Quit...

Do you love the podcast? Do you get value from it? If so, be sure to subscribe/ follow and share with a friend who needs this! If you haven't already, leave a 5 star Review too!!!! Thank you !!!! Love the energy, wisdom and tough love and want to  experience a Mindset Makeover  with me as your Personal Life Coach? Apply here : https://coachbons.typeform.com/to/chlOfA Not Quite Ready for...

In this EXTREMELY vulnerable episode Coach Bonnie dives into what it's like to live with Bipolar disorder, without meds and how she deals with the waves and the darkness when they come .

If you're a woman over 30 and you're looking  for support while you level up your life, join our Facebook Community https://www.facebook.com/groups/bossuplifestylecommunity Love the energy, wisdom and tough love and want to work with me 1:1 as your Personal Life & Mindset Coach? Apply here : https://coachbons.typeform.com/to/chlOfA Follow me on Instagram! For all things Mindset, Manifesta...

Most people are more committed to their " feelings" than they are their goals.  Most people are seeking sympathy instead of accountability.  In todays Episode Coach Bons Dives deep into the difference between processing emotions and letting them run the entire show. 

Are your standards high as high as your excuses .... Do you have high hopes but low follow through?  Do you find yourself more often than not, coming up with reasons for WHY you can't do the things you know are going to get you where you want to be? If that's you , todays episode may be the shift you need to hear.