The Borealis Experience

hey you, Happy to have you here How kind are you with yourself ? How do you care about yourself? Are you harsh with yourself? Is your inner critic constantly present? Go back in time and see how you learnt what love is. Was it unconditional love or conditional love? let's have a look at it :) with love  aurora Support this super cool and informative, advertise free show   ‘Buy me a...

hey there, if we learn to appreciate the little things in life we can have a better grip on our present and future contentment. plus deeper more meaningful relationships and a better connection to yourself give it a listen :) with love Aurora Support this super cool and informative, advertise free show   ‘Buy me a coffee’ and send some appreciation my way Click link below:   https:/...

Hey man, (woman highly encouraged to listen as well :) ) Do You feel replaced ? Cheated on ? or still feeling so resentful towards a woman from your past? Your girl might have left you/disappointed you because of very different motives than you can imagine.. Go back to a painful, disappointing love experience and make peace with it once and for all.   Thank you so much for listening With warm...

Hey you, And hey girl :) What does it mean to be feminine nowadays ? You are not aware of your beauty, are you ? What is beauty and how can you feel beautiful from the inside :) Yes, you can allow yourself to shine  Thank you so much for listening With warmth Aurora Support this super cool and informative, advertise free show   ‘Buy me a coffee’ and send some appreciation my way Cli...

hey... Maybe you know these moments where someone is friendly with you or wants something from you and you got nothing inside of you that wants to connect or respond or even be there.. As a parent, a partner a caring family member it makes you feel even worse when you feel that way, right ?? Feeling emotionally drained can turn into aggression and isolation. I know this all too well. you are not a...

Hey you, What is your truth and how honest can you be with the people around you. The more honest you are the deeper your relationships Yes, some people might not like your truth at all but this is a risk you need to take for your health sake. It is so hard to speak your truth but you can learn to communicate it in a kind way. You can and have to stick to your guns and at the same time be transpar...

What makes you, you? What do you identify with? I think it's so cool and important to know yourself in order to be healthy and have great relationships. Let's find out what you are made of? enjoy, with warmth Aurora Support this super cool and informative, advertise free show   ‘Buy me a coffee’ and send some appreciation my way Click link below:   https://www.buymeacoffee.com/auror...

Hey you, Do you set yourself up for failure and don’t even know it ? Lets dive into this beautiful piece of mind research :) And knowing of yourself . Can’t wait to connect With love  Aurora  Support this super cool and informative, advertise free show   ‘Buy me a coffee’ and send some appreciation my way Click link below:   https://www.buymeacoffee.com/auroraborealis Than...

hey there, yes yes yes... :) Saying yes to play and being okay to suck at something when you first start with is so so good. Get over yourself and try something new!  You will see it is fun, humbling and gets you out of your habits and usual blabla thoughts and feelings. Try it out this weekend :) with love and excitement Aurora Support this super cool and informative, advertise free show&nbs...

alone time, some people can't go without and some people go crazy as soon as they find themselves alone with their thoughts. The covid situation has forced alone time upon us. How do you feel about it? with warmth Aurora Support this super cool and informative, advertise free show   ‘Buy me a coffee’ and send some appreciation my way Click link below:   https://www.buymeacoffee.com/...

setbacks ...they are a natural thing that happens when we decide to grow and let go.. it is okay to reach a plateau and to feel like not progressing at all. It is part of the game. you have a choice then. beating yourself up and feeling shame and guilt or taking a break and knowing that even the strongest in your field feel that way at times.. be gentle on yourself today with warmth  aurora S...

hey there, rejection is one of the most painful experiences a being can go through. this is the first episode about rejection and there will be many more coming. I feel if we could learn to make rejection a little less personal of an experience and just see it as something that happens at times and shouldn't break or shatter us. we would all be more out there , no ? :) with love Aurora Support thi...

What about your dreams ? Do they seem too far, too unrealistic ? This is one episode of many about your dreams and how to get closer to reach em with love and warmth Aurora Support this super cool and informative, advertise free show   ‘Buy me a coffee’ and send some appreciation my way Click link below:   https://www.buymeacoffee.com/auroraborealis Thank you !!!! I’m very excited t...

Hey there, allow yourself to rest....  you run a round accomplish, get frustrated, feel accomplished, eat, run, talk, meet, help, worry,love, care  stop and breathe for a moment... breathe and join me foe a 12 min meditation that will make you feel better love, Aurora Support this super cool and informative, advertise free show   ‘Buy me a coffee’ and send some appreciation my...

Hey Love, V day can be a wonderful day for some but can be hell for others.. lets look into it  you are not alone in this  I appreciate you so much love Aurora Support this super cool and informative, advertise free show   ‘Buy me a coffee’ and send some appreciation my way Click link below:   https://www.buymeacoffee.com/auroraborealis Thank you !!!! I’m very excited to g...

Have you ever wondered why your thoughts get so negative when you are in a stressful situation or feeling irritated? lets have a closer look at your mind :) have a great day love Aurora Support this super cool and informative, advertise free show   ‘Buy me a coffee’ and send some appreciation my way Click link below:   https://www.buymeacoffee.com/auroraborealis Thank you !!!! I’m v...

Did you ever run out of water ? The water pipes in my house are frozen, so: no water for dishwashing, hand washing, shower, toilet etc. what a challenge during winter, during covid times... Water is so so precious yet we all take it for granted, right ? now.. what else do we take for granted in life ? let's explore :) with warmth  Aurora Support this super cool and informative, advertise free...

Hey there, today I'll share a little bit of my darkness in form of 2 poems with you. It is important to find people to relate to when it comes to your dark side people who truly love you can see it shine through anyways :) so why not be open about it a little bit. Its okay  with warmth Aurora Support this super cool and informative, advertise free show   ‘Buy me a coffee’ and send s...

Hey there, Is it possible to receive the approval from someone who doesn’t want to give us his/her approval ? In this episode you will find out what to do :) Thank you so much for listening With care , Aurora  Support this super cool and informative, advertise free show   ‘Buy me a coffee’ and send some appreciation my way Click link below:   https://www.buymeacoffee.com/aurora...

Today I want to talk about change. Change is a constant yet it is so hard to accept at times.. Covid brings about lots of changes this is why there is no way around this topic anymore  Also When we want to make changes in our life we are usually met with internal resistance, excuses and outside pressure. This is one of the episodes about change for you . to make the transition to a new you ni...

Hey there, Just take a little break today from whatever you are trying to accomplish. You deserve to be at peace With love, Aurora Support this super cool and informative, advertise free show   ‘Buy me a coffee’ and send some appreciation my way Click link below:   https://www.buymeacoffee.com/auroraborealis Thank you !!!! I’m very excited to guide you closer to your real, authentic...

Hey there, It's self care Sunday.  enjoy my first body scan for total relaxation. Let go of your week and feel refreshed for tomorrow morning. with warmth Aurora  Support this super cool and informative, advertise free show   ‘Buy me a coffee’ and send some appreciation my way Click link below:   https://www.buymeacoffee.com/auroraborealis Thank you !!!! I’m very excited t...

Hey there, Today’s episode is inspired by an interview I was part of a couple days ago.  I will share with you about WHY I produce episodes that are for men. Everybody can benefit from it and it is my way to contribute to society. I believe the world needs to embrace more femininity, why not starting  By approaching men. Thank you so much for listening With care  Aurora  Suppor...

Today’s episode is about undivided presence and attention. It is the greatest gift we can make to people we love and respect. It is the greatest tool to read people It is a wonderful way of connection and building trust. Enjoy With love  Aurora Support this super cool and informative, advertise free show   ‘Buy me a coffee’ and send some appreciation my way Click link below:  ...

Did you do an inventory check lately ? Yay welcome to season 2 of the Borealis Experience !!!! Thank you so much for your precious support. Without you I wouldn’t be here :) Today my dogs are in the background. SO .. be prepared for some mess ha !  I will not edit their voices out because its okay for you to see that my life behind the scenes of this podcast is a little messy :) Take a moment...