The Body's Compass

Certain words provoke certain responses within our minds. We associate some words with ease or hope and others with pain or death. Many words have changed definitions throughout time whether through social evolution or clever marketing. A diagnosis of a disease can give you clues on how to cure it, whereas others imply certain doom. Today looks at the interpretation of words and how these words re...

There's a lot of dogma about death. It's easy to get caught up in the trap of fear of death however, death and birth need each other. They are names of two halves of a circle. Without death, we wouldn’t have a sense of appreciation of life, we wouldn’t take it seriously. Death is by no means an end but a real transition where we come face to face with the depth of our bonds with the souls that we...

As we move into a new astrological age, a huge cosmic purge cleans out old energy and brings new energy in. This transition can create a lot of separation anxiety. Commonly known as a common fear that children have of being away from their families, little attention is given to the parental relationship to the child and the level of anxiety reflecting the close attachment between children and thei...

With obesity rates through the roof, most people have tried some sort of diet and with so many diet books, pills, injections and, meal replacements claiming to work, why is obesity still becoming a problem? It's not about counting calories, skipping meals or punishing yourself in the gym to lose weight, it's simply what you eat, when you eat and harmonising your nervous system to bring the body ba...

Conditioning the physical body requires a certain stimulus. This stimulus also requires specific intensities and timings. Intensities and timings will determine the outcome of training regardless of the goal. Different goals like preconception/pre/post natal, weight loss and strength training all require different specificities. The Wizard was asked to explain a hypothetical exercise program for T...

Moving through several models of conscious evolution to allow a blueprint of the nature of evolution. Our body is a necessity without which our mind/body/spirit complex cannot pursue evolution. Sometimes pain is a necessary catalyst for change and when viewed as such, can be a useful aid in our lives. After a journey through dimensions and densities, how do we utilise this blueprint to enhance our...

We often have an erroneous concept of the mind/body/spirit complex. We are conditioned to believe that we are just something mechanical and if it can't be weighed or measured, it doesn't exist. As we traverse this eclipse season, many changes are occurring at many levels. A mechanical change is relatively simple however, we are infinitely more complex than any machine. Moving from spirit to physic...

After celebrating personal new years, tacking an actual pandemic of the psyche which is focusing on everything that's going "wrong". Walking into the mystical path with practical feet to deepen the human experience and embody the character development to increase personal and professional effectiveness. Subscription to media being one of the major causes to focusing on everything that's wrong in w...

Today, anxiety is out of control. Anxiety is sometimes associated with Heart and Spleen Deficiency and, tensions around the stomach leading to patterns of disharmony. Viewing the body as a system, not a sum of isolated parts, These patterns occur when the system's harmony is disrupted. It is not equivalent to the Western concept of "disease" because both concepts arise from totally d...

Tackling the saboteur which, this is an archetypal pattern that everybody has. The saboteur is a mechanism in us that activates every time we have an opportunity to empower ourself or someone else, and causes us to make choices that block our success. This pattern is often unconsciously learnt early in life from our parents and some religious ideologies. In any moment, we have the choice to take o...

In today's culture, we've lost our communities, our wise elders and rites of passage. Much of the knowledge that's usually passed down through generations has been censored or banned in today's world because of the collective agenda of not fitting in. Unfortunately, a lot of people feel lost if they don't fit in with everyone else but there's many things we can do about tha...

Delving into the world of life hacks which, are a strategy or technique adopted in order to manage time and daily activities in a more efficient way. Health hacks are a 'do it yourself' form of health enhancement, in an attempt to change aspects of biology to improve your health, performance, and/or well-being. This week, we discuss the different types of health hacks prescribed to patient...

Upon The Wizard's return from teaching CHEK advanced training courses, we go deeper into what that entails and what kinds of therapy he actually does. From visceral manipulation to exercise and psychology coaching to working with the brain. We go on a little excursion into The Wizard's world with an interesting little hack to help clear the sinuses and breathe better. https://thewizardandt...

Out of all the diets there, which one is the best? Carnivore? Vegan? Calorie Counting? In truth, no two diets work the the same for everyone. Each diet has its time and place where it can be beneficial. When we subscribe to one particular diet because we saw it on TV, we run the risk of doing more harm than the diet itself. https://thewizardandthepriestess.com https://thewizardandthepriestess.com

We all want healthy snacks and unfortunately, our culture dictates we ‘have’ to be busy, we have to work 20 hours a day to make all the money to buy things we don’t want to impress people we don’t really like. In this pursuit, food manufacturers have marketed products that are 'healthy' for us including 'low fat' this and 'diet' that as well as such labels including natural...

In this episode, we explore the realm of biohacking and health devices. From Fitbits to microwaves and sleep apps to menstrual trackers, most people believe they're helping their health but few realise the greater reality of what's really going on. Ironically, using many of these devices can disrupt the very thing they claim to aid. Do these devices lead people to change their behaviour in...

Men and women are wired a little differently. Sometimes subtly and other times, not so much. The biological neurology that drive male and female thoughts and behaviours are designed to be different however, in today's world it's seemingly more and more difficult to allow this neurology to flow. This suppression of flow (feminine) ultimately leads to pressure and disorder in our form (mascu...

Mark Twain once said "don't let schooling get in the way of your education". There are many school systems available however, few cater to the natural neurological development of the child. Most of our schooling attempts to activate the left brain from as early as 4 years of age while the right brain is mostly active until the approximate age of 10. This can lead to low self esteem,...

The first 7-10 years of infant development is crucial. As a child crawls they activate specific visceral, glandular/hormonal and, mental-emotional faculties as well as preparing the body to effectively stabilise itself in a field of gravity and move in the most efficient way. This stimulates the right brain and aids its ability to soak up information from the environment and play. Any breech in an...

The month following childbirth is a crucial period that can significantly influence a woman’s health, contingent on her postpartum care. In today’s world, much of the emphasis is directed towards the newborn with the expectation for the mother to ‘bounce back’ into the daily grind. After pregnancy and birth of a child, a woman’s body will lose a significant amount of blood, energy, and balance, le...

Birth is the most human thing human beings have been doing since we started being. Without it we don't exist. Today's humans tend to fear our biological imprint of physiological birth. They lean away from the ancestral animals that we are. Instead, we can lean towards a curated  support model that is based on risk and the assessment of that risk to the physical often bypassing other aspect...

There is typically a weak appreciation of the interaction between the growing foetus and the pregnant mother. Western Medicine sees the pregnant mother and the foetus as two seperate entities. With Eastern Medicine, they are managed as one. This weeks delves into the messages that the body-mind communicate during this time and how we can listen and act...especially for men! https://thewizardandthe...

The gift of life is a miracle! Preconception care has many models. From medicines to pills and dancing's to diets. With the stresses of modern living and recent world events, getting pregnant isn't easy for some. A body that is too ‘cold’   will struggle to provide adequate energy and affects the body constitution and overall well-being. A healthy womb is one that is considered ‘warm’   en...

Most people think of love in a romantic context however, there are certain "qualities" of love that flow in, around and through us everyday. A lot of people don't recognise when they're being loved or how to show people close to them which, ultimately leads to frustration and often resentment. This episode explores different ideas around love and wait til the end because The Prie...

Mental health...what is that? Chemical imbalance? Certain traits that qualify us as "ill"? Maybe acknowledging the fact that we're all a little f@#ked up can be all the difference. We go deep into the psyche and see where parts of us can become fractioned off from the whole, highlighting what's missing within us and they ways we're told to find it. https://thewizardandtheprie...