Emma Polette

The Body Love Show

Health EN ↓ 114 episodes

This podcast is full of practical tips to live a truly healthy and happy life in any sized body. From fitness and health to feminism and menopause, we cover it all here. Brought to you by your host, Emma Polette, an average bodied personal trainer, health coach and yoga teacher. This show is fiercely anti-diet and we believe that all bodies (and the people in them) deserve love, respect and dignity. Hosted on Acast. See acast.com/privacy for more information.

Author

Emma Polette

Episodes

3 Iso Lessons About Body Love 03.05.2020 23:20

It's a rare event to have to self-isolate. In fact its unprecedented in our lifetime. And although it's been really tough at times, I have relished the time to go deep within and re-evaluate my favourite topic: Body Love. Everything changed for me in February and March this year. I was offered a new (dream) job, my living circumstances changed suddenly and I had a life changing medical diagnosis....

Body Love Guidance for 1 May 2020 30.04.2020 10:18

I'm mixing things up and right now and I am offering a one-card oracle card reading each day. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 1 May 2020. You can see the cards by clicking here or by going to bodylovehq.com/may-1 Here is some guidance that is inspired by my oracle...

Body Love Guidance for 30 April 2020 29.04.2020 9:34

I'm mixing things up and right now and I am offering a one-card oracle card reading each day. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 30 April 2020. You can see the cards by clicking here or by going to bodylovehq.com/april-30 Here is some guidance that is inspired by my...

Body Love Guidance for 29 April 2020 28.04.2020 11:22

I'm mixing things up and right now and I am offering a one-card oracle card reading each day. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 29 April 2020. You can see the cards by clicking here or by going to bodylovehq.com/april-29 Here is some guidance that is inspired by my...

Body Love Guidance for 28 April 2020 27.04.2020 9:26

I'm mixing things up and right now and I am offering a one-card oracle card reading each day. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 28 April 2020. You can see the cards by clicking here or by going to bodylovehq.com/april-28 Here is some guidance that is inspired by my...

Body Love Guidance for 27 April 2020 26.04.2020 8:38

I'm mixing things up and right now and I am offering a one-card oracle card reading each day. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 27 April 2020. You can see the cards by clicking here or by going to bodylovehq.com/april-27 Here are some Body Love tools that were inspi...

Body Love Guidance 26 April 2020 25.04.2020 9:48

I'm mixing things up and right now and I am offering a one-card oracle card reading each day. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 26 April 2020. You can see the cards by clicking here or by going to bodylovehq.com/april-26 Here are some Body Love tools that were inspi...

Body Loved Guidance for 25 April 2020 24.04.2020 11:00

I'm mixing things up and right now and I am offering a one-card oracle card reading each day. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 25 April 2020. You can see the cards by clicking here or by going to bodylovehq.com/april-25 Here are some Body Love tools that were inspi...

Body Love Guidance for 24 April 2020 23.04.2020 5:21

I'm mixing things up and right now and I am offering a one-card oracle card reading each day. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 24 April 2020. You can see the cards by clicking here or by going to bodylovehq.com/april-24 Here are some Body Love tools that were inspi...

Body Love Guidance for 23 April 2020 22.04.2020 12:00

I'm mixing things up and right now and I am offering a one-card oracle card reading each day. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 23 April 2020. You can see the cards by clicking here or by going to bodylovehq.com/april-23 Here are some Body Love tools that were inspi...

Body Love Guidance for 22 April 2020 21.04.2020 10:16

I'm mixing things up and right now I am offering a one-card oracle card reading each day. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 22 April 2020. You can see the cards by clicking here or by going to bodylovehq.com/april-22 Here are some Body Love tools that were inspired...

Body Love Guidance for 20 April 2020 19.04.2020 10:59

Each day I share my 2-card oracle reading inspired by Susannah Conway . The first card relates to the self. Kind of like a weather report. The second card is about daily guidance. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 20 April 2020. You can see the cards by clicking...

Body Love Guidance for 19 April 2020 18.04.2020 11:30

Each day I share my 2-card oracle reading inspired by Susannah Conway . The first card relates to the self. Kind of like a weather report. The second card is about daily guidance. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 1 9April 2020. You can see the cards by clicking...

Body Love Guidance for 18 April 2020 17.04.2020 11:10

Each day I share my 2-card oracle reading inspired by Susannah Conway . The first card relates to the self. Kind of like a weather report. The second card is about daily guidance. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 18 April 2020. You can see the cards by clicking...

Body Love Guidance for 17 April 2020 16.04.2020 11:27

Each day I share my 2-card oracle reading inspired by Susannah Conway . The first card relates to the self. Kind of like a weather report. The second card is about daily guidance. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 17 April 2020. You can see the cards by clicking...

Body Love Guidance for 16 April 2020 15.04.2020 11:20

Each day I share my 2-card oracle reading inspired by Susannah Conway . The first card relates to the self. Kind of like a weather report. The second card is about daily guidance. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 16 April 2020. You can see the cards by clicking...

Body Love Guidance for 15 April 2020 14.04.2020 12:07

Each day I share my 2-card oracle reading inspired by Susannah Conway . The first card relates to the self. Kind of like a weather report. The second card is about daily guidance. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 15 April 2020. You can see the cards by clicking...

Body Love Guidance for 14 April 2020 13.04.2020 11:21

Each day I share my 2-card oracle reading inspired by Susannah Conway . The first card relates to the self. Kind of like a weather report. The second card is about daily guidance. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 14 April 2020. You can see the cards by clicking...

Body Love Guidance for 13 April 2020 12.04.2020 12:21

Each day I share my 2-card oracle reading inspired by Susannah Conway . The first card relates to the self. Kind of like a weather report. The second card is about daily guidance. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 13 April 2020. You can see the cards by clicking...

Body Love Guidance for Easter 2020 11.04.2020 9:54

Today I have shared something different, for Easter. Join me for a mindful eating practice by listening to the podcast. Hosted on Acast. See acast.com/privacy for more information.

Body Love Guidance for 11 April 2020 10.04.2020 14:40

Each day I share my 2-card oracle reading inspired by Susannah Conway . The first card relates to the self. Kind of like a weather report. The second card is about daily guidance. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 11 April 2020. You can see the cards by clicking...

Body Love Guidance for 10 April 2020 09.04.2020 13:51

Each day I share my 2-card oracle reading inspired by Susannah Conway . The first card relates to the self. Kind of like a weather report. The second card is about daily guidance. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 10 April 2020. You can see the cards by clicking...

Body Love Guidance for 9 April 2020 08.04.2020 9:51

Each day I will share my 2-card oracle reading inspired by Susannah Conway . The first card relates to the self. Kind of like a weather report. The second card is about daily guidance. I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 9 April 2020. You can see the cards by click...

Body Love Guidance for 8 April 2020 07.04.2020 11:48

Body Love Guidance for 7 April 2020 06.04.2020 10:47

Each day I will share my 2-card oracle reading inspired by Susannah Conway . The first card relates to the self. Kind of like a weather report. The second card is about daily guidance. I will also give you tools inspired by my reading that you can use to help support and guide you during this pandemic. This recording is the reading for 7 April 2020. You can see the cards by clicking here o...