The Blues City CrossFit Show

After a month of semifinals, we discuss some of the biggest moments.

In this episode, the crew talks about how Team Blues City CrossFit Gold did at their recent CrossFit Games Semifinal—The Syndicate Crown in Knoxville, TN—during the second and third days of competition.

In this episode, the crew talks about how Team Blues City CrossFit Gold did at their recent CrossFit Games Semifinal—The Syndicate Crown in Knoxville, TN—during the first day of competition.

We recap the Masters Quarterfinals (and Occupational Games) competition. Also, the Blues City CrossFit Team got their official invite to Semifinals. Which of the four North American semis were they seeded into? What does it mean for Taylor Streid who also qualified as an Individual for semis? And we wrap up by discussing what is different about the test at a Team Semifinal compared to the Quarterf...

Links & Resources: Teddy's Crossfit Content YouTube Channel  2022 CrossFit Team Quarterfinals Leaderboard — Our Links: Follow Taylor Streid on Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow Teddy Williams on Instagram Subscribe to the Clydesdale Media YouTube Channel Follow the Blues City CrossFit Show on Ins...

Links & Resources: Blues City CrossFit Team Workout 1 Team Quarterfinals Workouts CrossFit HQ's Interesting Workout Standards Team Quarterfinals Leaderboard — Our Links: Follow Taylor Streid on Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow Teddy Williams on Instagram Subscribe to the Clydesdale Media YouTube...

Nothing says controversy like shuttle runs.  — Links & Resources: Andrew Hiller's YouTube Channel CrossFit Quarterfinals Leaderboard Questionable Reps In CrossFit Post — Our Links: Follow Taylor Streid on Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow Teddy Williams on Instagram Subscribe to the Clydesdale Me...

Co-host Taylor Streid finishes (unofficially) in 37th place in North America Women's division for individual quarterfinals. We breakdown each of her five workouts. Our Links: Follow Taylor Streid Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow Teddy Williams on Instagram Subscribe to the Clydesdale Media YouTube C...

We look at the impressive performances from individual quarterfinals at Blues City CrossFit. Our Links: Follow Taylor Streid Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow Teddy Williams on Instagram Subscribe to the Clydesdale Media YouTube Channel Follow the Blues City CrossFit Show on Instagram

One stage of the journey is over. Another begins. — Links & Resources: Watch Taylor Streid and Stephen Wallace finish out 22.3 with unbroken final sets of thrusters . Watch the full video of Taylor Streid taking on 22.3 at Blues City CrossFit during Friday Night Lights.  — Our Links: Follow Taylor Streid Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram L...

The crew sat down to discuss 22.3 workout strategies for varying levels of athletes.  — Links & Resources: 22.3 Workout Description & Scorecard Frantasy Land with Rich Froning and James Hobart Listen to i. Tobo on Soundcloud — Our Links: Follow Taylor Streid Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow...

The crew sat down to discuss 22.2 workout strategies for varying levels of athletes.  — Links & Resources: 22.2 Workout Description & Scorecard NEW: Follow the Blues City CrossFit Show on Instagram . — Our Links: Follow Taylor Streid Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow Teddy Williams on Instagr...

The crew sat down to discuss 22.1 workout strategies for varying levels of athletes.  — Links & Resources: 22.1 Workout Description & Scorecard NEW: Follow the Blues City CrossFit Show on Instagram . — Our Links: Follow Taylor Streid Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow Teddy Williams on Instagr...

We wrap up our discussion with John Young about the best moments at the CrossFit Games during the Dave Castro era.  — Links & Resources: John Young's Instagram NEW: Follow the Blues City CrossFit Show on Instagram . — Our Links: Follow Taylor Streid Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow Teddy William...

John Young returns to the show to debate what were the best moments at the CrossFit Games during the Dave Castro era.  — Links & Resources: John Young's Instagram NEW: Follow the Blues City CrossFit Show on Instagram . — Our Links: Follow Taylor Streid Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow Teddy Will...

We are less than 2 weeks out from the 2022 CrossFit Open. In this episode, we talk about final prep work you should be doing to optimize your 2022 open performance.  We go over the equipment list for this year's Open, and what it could mean for some of the workouts How to review your performance Potential movements and combinations to expect The importance of pacing strategies for different levels...

The crew is joined by Morgan & Cullen Ralphs to recap the fourth and final day of Wodapalooza for the women's elite teams division. — Links & Resources: Morgan Ralphs Instagram Cullen Ralphs Instagram — Our Links: Follow Taylor Streid Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow Teddy Williams on Instag...

The crew is joined by Morgan & Cullen Ralphs to recap the third day of Wodapalooza for the women's elite teams division. — Links & Resources: Morgan Ralphs Instagram Cullen Ralphs Instagram — Our Links: Follow Taylor Streid Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow Teddy Williams on Instagram Subscri...

Sarah & Stephen join the crew to recap day two of Wodapalooza for the women's elite teams division. — Links & Resources: Sarah Rush Instagram Stephen Fiorentino Instagram — Our Links: Follow Taylor Streid Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow Teddy Williams on Instagram Subscribe to the Clydesdal...

The crew is joined by Sarah & Stephen to recap day one of Wodapalooza for the women's elite teams division. — Links & Resources: Sarah Rush Instagram Stephen Fiorentino Instagram — Our Links: Follow Taylor Streid Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow Teddy Williams on Instagram Subscribe to the C...

A jam packed episode recorded live on stage at Wodapalooza in Miami. Taylor Streid talks about what its been like through the first two days of competition in the women's elite team division. Matt Dettmann and Stephen Fiorentino discuss being a coach at an elite CrossFit competition. Kyra Milligan, from Underdog Athletics, stops by and we ask her about her Wodapalooza experience so far and moving...

The Open, Quarterfinals, Semifinals, The Games.  There are levels to things. In the sport of CrossFit, we may not have different colored belts to indicate how good a person is. But there are clear (and not-so-clear) lines showcasing how good you are relative to the field.  In this episode, the crew—including our two CrossFit Games athletes and our one intermediate athlete—discuss how to recognize...

The gang sits down and discusses the upcoming Wodapalooza Festival where the Blues City Elite women will be competing. Stories from competitions past and what it's like to visit the festival. — Our Links: Follow Taylor Streid Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow Teddy Williams on Instagram

John Young, from The Sevan Podcast , and Stephen Wallace, one of the strongest men in CrossFit, join the show to to talk about several interesting topics including: Strength athletes at the top of the sport How John started working with Brian Friend What the Future of the Team competition may look like   — Links & Resources: John Young's Instagram Morning Chalk Up Article : Winning the Strengt...

Inspired by this Morning Chalk Up article written by John Young (with help from Brian Friend), the crew discusses what kind of strength numbers elite athletes need if they want to qualify for the CrossFit Games. We talk about about strength in the sport of CrossFit for elite athletes. How much of it do you need to be competitive? What about to podium?  Also, when does working on strength numbers r...