The Blues City CrossFit Show

OG's are back together and discuss recent CrossFit news. 

A Teddy-less gang has a special guest to discuss the Blues City CrossFit team events at semis.   Kill Cliff Code: BLUESCITY Buy through the link: https://bit.ly/3mwS9hf  

We review the North America West Semifinal. Kill Cliff Code: BLUESCITY Buy through the link: https://bit.ly/3mwS9hf  

Some of the squad talks about the week's breaking news concerning Mal O’Brien and takes a look at each of the individual semifinals "tests" in detail, while the one member of the show is missing because he's been at a darty (read: Day Party) for a significant amount of time prior to us podcasting. Kill Cliff Code: BLUESCITY Buy through the link: https://bit.ly/3mwS9hf  

CrossFit released six Team workouts and three Individual workouts for the Semifinals coming up later this month. The regular squad looks into each of the workouts starting with Team and then Individuals. Kill Cliff Code: BLUESCITY Buy through the link: https://bit.ly/3mwS9hf  

The crew talks about some facets of competitive CrossFit, more 2023 Games Season happenings, and, frankly, some “lenient” applications of fundamental logic (read: Appeal Processes) by the sport’s governing body in some areas (and not others.) But first we quickly discuss the college apartment of James and Tobo which unsurprisingly required cleaning before Matt and others came over, has lots of che...

The group talks hot dogs and the age group online qualifier. We also talk about how Team Blues City CrossFit Gold successfully qualified for the North America West Semifinals.  Kill Cliff Code: BLUESCITY Buy through the link: https://bit.ly/3mwS9hf  

The gang talks about the ups and downs of the 2023 team quarterfinals after all scores have been submitted but with the leaderboard yet to be finalized.  Kill Cliff Code: BLUESCITY Buy through the link: https://bit.ly/3mwS9hf 

Currently, we are knee-deep in team quarterfinals.  But individual quarterfinals are in the books, and we are recapping everything about them from the specific workouts, to the overall test a fitness it presented, and how Crossfit HQ administered the competition logistically, plus many more musings. Kill Cliff Code: BLUESCITY Buy through the link: https://bit.ly/3mwS9hf 

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To finish up talking about the CrossFit Open, we talk about the final workout for this stage of the season 23.3.

Back at it again just like last week talking about CrossFit Open Workouts 23.2a & 23.2b with the squad.

The gang sits down to talk about CrossFit Open Workout 23.1

James the producer is back, Teddy is missing in action, and several special guests join us for a one-of-a-kind episode where Captains draft the athletes who will make up their team's roster for the 2023 edition of the Intramural Open Teams at Blues City Athletics.

The gang does a follow up discussion on dealing with CrossFit and their drug policies. They chat possible changes to better the sport and just because they enforce harsh penalties is no indication of knowledge of the environment.

As an athlete, what you need to know if you get a positive drug test in CrossFit.  The gang gets together to discuss their recent 4-year sanction from CrossFit and go over some eye opening information about HQ’s drug testing policies.

We talk about the Rogue Invitational happening this weekend and who we think will do well in each of the workouts.

We discuss how this offseason we've seen a lot of Games Athletes switching training camps. How will it impact their performance? What does it mean for the various training camps? 

For any sport to grow, it needs more eyeballs on it.   It needs fans — both in attendance and watching the broadcast — to generate revenue and succeed financially. So, the fan experience and watchability of the action for spectators is a critical component in professionalizing the sport of CrossFit. Inspired by a Morning Chalk Up article, we examine this past year's CrossFit Games to discuss worko...

We examine the final day at the CrossFit Games workout by workout.

We recap the fourth day of competition at the CrossFit Games.

We recap the events from day three at the CrossFit Games that featured workouts: The Capitol  Up and Over Echo Press Links & Resources: 2022 CrossFit Games Leaderboard 2022 CrossFit Games Workouts Wall Facing HSPU Breakdown The Capitol Finish Day Three of the 2022 CrossFit Games — Our Links: Follow Taylor Streid on Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on...

The crew gets together to begin their recap of the 2022 CrossFit Games. Links & Resources: 2022 CrossFit Games Leaderboard 2022 CrossFit Games Workouts Day 1 of the 2022 CrossFit Games Day 2 of the 2022 CrossFit Games — Our Links: Follow Taylor Streid on Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn more about Blues City CrossFit Follow Teddy Wi...

Welcome back! After a month off from the podcast for our "summer vacation" (read: not vacation for Taylor since she's been planning their WEDDING), the three of us are back to discuss the cuts at this year's CrossFit Games, the latest Games documentary recently released & other nuggets from what an elite CrossFit competition is like from behind-the-scenes, plus some big news for Teddy. Enjoy l...

The last two spots for the 2022 CrossFit Games are on the line for Individuals in the Last Chance Qualifier. We recap the workouts and leaderboard after the first two events from today. And we look ahead to what may unfold tomorrow in the final two workouts as athletes look to punch their ticket to the Games. (Go, Royce Dunn! And Jacob Pfaff!)