The Black Health Academy

Vegan Does Not Always Equal Healthy! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition

In my experience, the more you ask for, the more you must magnify your motive/mission or it will be more challenging to receive, secure and/or keep. Once your fundamental needs are met, the murkier it gets i.e. Greed vs need✨ Your serving size is always determined by your output. www.lisaangelsmith.com/workwithme

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I've finally connected the dots between not being disciplined and the long term consequences. That being said, here's the 3 tools I used to master discipline. www.lisaangelsmith.com/workwithme

Relinquish Control! Black Friday 60 sec Tip of the Week! by Health, Fitness and Nutrition

One of the most common reasons I hear as to why people aren't able to accomplish their health goals is: "ME🙋🏾‍♀️, I get in my own way!" If you're admittedly the problem you cannot assign the responsibility of solving it to yourself🤦🏾‍♀️ Here's 2 main reasons why investing in yourself is so difficult... It's time to quit playing. Compromised health does not improve over time without significant...

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Things get heated in this episode as Lisa and Jaye explore what's truly required to take back your health, adopt a plant based diet and live a life of radical obedience. Enroll into The Black Health Academy www.theblackhealthacademy.com

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Listen we've all either been in or witnessed an unhealthy relationship, however sometimes it's a bit harder to spot when you're the victim. Here's 3 Red Flags ⛳that you're in an abusive relationship with your food... After you listen, you're going to be so moved that you'll want to apply for one of my plant based coaching programs, PHARM TO TABLE or THE OTHER 23 plant based and coaching certifica...

Moderation Is A Gamble! Black Friday 60Sec Tip of the Week! by Health, Fitness and Nutrition

Hurry up! Commit to a school of thought and execute! Indecisiveness delays progress and delay can be dangerous ⚠️ Here’s how to avoid researching and overthinking your way into another health scare… #ComeGetThisHealth The applications for both of my signature plant based coaching programs are now open! Click the link 🔗 below to select the track that works best for you and let's get to work ✔️ www...

Stop Fighting So Hard to Stay the Same! Black Friday 60 Sec Tip of The Week! by Health, Fitness and Nutrition

How long it takes to lose weight, get off meds or reverse a condition varies for everyone however, there are a few things you can do in order to shorten that time. The applications for our two signature group coaching programs, PHARM TO TABLE and The Other 23 are now open! www.theblackhealthacademy.com

You Must Reframe Your Expectations! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition

Delay can be dangerous! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition

Don't Weigh Me cards are now available for people who prefer to give their consent before being weighed at the doctor. Lys and Jaye chime in on this new phenomenon PLUS how they're creating black history. The applications for our two signature group coaching programs, PHARM TO TABLE and The Other 23 are now open! www.theblackhealthacademy.com

Living a plant based lifestyle should not be a spur of the moment decision. Here's 3 things you should decide BEFORE taking the leap! www.lisaangelsmith.com/workwithme

You've OutGrown Your Ecosystem! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition

4 Signs your Health is an Asset and not a Liability. If you are unsure as to whether or not your health is ENHANCING your life, you need to hear this. Yes, we are meant to be healthy for the sake of being healthy however, we are also meant to leverage our health for the pure purpose of serving. Give this talk a listen then do yourself a whole favor and hop on the waitlist for one of my two signatu...

You Can Do This! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition

Where you're stuck is not where you'll stay...unfortunately it can get much worse. You cannot deny the body and brain the raw materials it needs to thrive...whole plant food, water, sleep, exercise and rest...and think it's going to be inconsequential. Here's how I know... www.lisaangelsmith.com/workwithme

Subconscious Imitation. Black Friday 60 Sec Tip of the Week by Health, Fitness and Nutrition

Becoming a plant based vegan didn’t heal me physically… Becoming a plant based vegan introduced me to who I was capable of becoming and introduced me a level of creativity and production that I had no idea was possible. www.lisaangelsmith.com/workwithme

Live Long & Prosper! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition